Free Weights

Everything you need to build a complete free-weight training area — Olympic barbells, specialty bars, cast iron and bumper plates, power racks and squat stands, fixed and adjustable dumbbells, and competition kettlebells from XMARK, PRx Performance, Muscle D Fitness, TRX, and Synergee. Shop by bar type, plate format, rack style, or dumbbell weight range to spec the right setup for a home gym, garage, studio, or commercial floor.

Free Weights

174 products

  • Purple and black squat stand with perforated uprights, curved top pull-up bar, safety spotter arms, and angled feet base on white background.
    Vendor:
    PRx Performance

    PRx Build Limitless Squat Stand

    Color:
    • Blue
    • Orange
    • Black
    • Red
    • Stealth Gray
    • White
    Regular price $725.99 USD
    Sale price $725.99 USD Regular price $725.00 USD
  • Black power rack with pull-up bar, perforated uprights with attachment pegs, and adjustable J-hooks for barbell positioning.
    Vendor:
    PRx Performance

    PRx Profile PRO Squat Rack with Pull-Up Bar

    Color:
    • Orange
    • Black
    • White
    • Gray
    • Red
    • Blue
    • Green
    Regular price From $1,049.99 USD
    Sale price From $1,049.99 USD Regular price
  • Green and black power rack with perforated uprights, black horizontal frame, curved pull-up bar attachment, and wide foot base.
    Vendor:
    PRx Performance

    PRx Build Limitless Half Rack

    Color:
    • Blue
    • Orange
    • Black
    • Stealth Gray
    • Red
    • White
    Regular price $1,099.99 USD
    Sale price $1,099.99 USD Regular price
  • Black wall-mounted power rack with two vertical uprights featuring hole patterns, curved pull-up bar, and adjustable j-cups for barbell storage.
    Vendor:
    PRx Performance

    PRx Build Limitless Wall-Mount Rack

    Color:
    • Blue
    • Orange
    • Black
    • Stealth Gray
    • Red
    • White
    Regular price $599.99 USD
    Sale price $599.99 USD Regular price $599.00 USD
  • White and black power rack with four vertical posts, horizontal cross members, safety spotter arms, and curved pull-up bar attachment on top.
    Vendor:
    PRx Performance

    PRx Build Limitless 6-Post Rack

    Color:
    • Blue
    • Orange
    • Black
    • White
    • Stealth Gray
    • Red
    Regular price $1,599.99 USD
    Sale price $1,599.99 USD Regular price
  • Black power rack with two vertical uprights featuring multiple attachment holes, horizontal pull-up bar, and fold-in safety arms on white background.
    Vendor:
    PRx Performance

    PRx Fold-In ONE Rack

    143 in stock
    Regular price $499.99 USD
    Sale price $499.99 USD Regular price
  • Black folding squat rack frame with two vertical posts, horizontal cross-members, and attachment points for accessories on a white background.
    Sold out
    Vendor:
    PRx Performance

    PRx Profile ONE Folding Squat Rack (No Bar)

    Regular price $649.99 USD
    Sale price $649.99 USD Regular price
  • Purple and black folding squat rack with dual uprights, perforated holes for adjustable attachment points, black horizontal cross beam, and safety arms on both sides.
    Sold out
    Vendor:
    PRx Performance

    PRx Profile PRO Folding Squat Rack (No Bar)

    Regular price $749.99 USD
    Sale price $749.99 USD Regular price
  • Green and black power rack with four vertical uprights, adjustable black safety bars, and attached pull-up bar with orange accents on white background.
    Vendor:
    PRx Performance

    PRx Profile Folding Full Cage

    Color:
    • Red
    • Blue
    • Stealth Gray
    • Orange
    • Black
    • White
    Regular price $1,599.99 USD
    Sale price $1,599.99 USD Regular price
  • White and black power rack with perforated uprights, black horizontal cross-members, attached pull-up bar, and adjustable safety arms on a white background.
    Most Popular
    Vendor:
    PRx Performance

    PRx Build Limitless Full Cage

    Color:
    • Blue
    • Orange
    • Black
    • White
    • Stealth Gray
    • Red
    Regular price $1,099.99 USD
    Sale price $1,099.99 USD Regular price
  • Black power rack with pull-up bar and adjustable J-hooks.
    Sold out
    Vendor:
    PRx Performance

    PRx Profile ONE Squat Rack

    Regular price From $849.99 USD
    Sale price From $849.99 USD Regular price
  • Set of black barbell weight plates (25-45 lbs) with a stand.
    Up to 33% off
    Vendor:
    Barbell Standard

    Barbell Standard Hex Bar Weight Sets

    18 in stock
    Regular price From $395.00 USD
    Sale price From $395.00 USD Regular price $570.00 USD

    85% claimed

  • Set of black iron weight plates for barbell, 250-pound.
    Up to 33% off
    Vendor:
    Barbell Standard

    Barbell Standard Olympic Weight Plate Sets

    264 in stock
    Regular price From $70.00 USD
    Sale price From $70.00 USD Regular price $100.00 USD
  • Two black 45-pound barbell weight plates stacked together.
    Competition GradeUp to 25% off
    Vendor:
    Barbell Standard

    Barbell Standard Olympic Bumper Plates

    230 in stock
    Regular price From $36.00 USD
    Sale price From $36.00 USD Regular price $45.00 USD
  • Set of black barbell weight plates in varying sizes with a chrome barbell bar.
    Up to 34% off
    Vendor:
    Barbell Standard

    Barbell Standard 1500 Olympic Barbell Weight Sets

    368 in stock
    Regular price From $285.00 USD
    Sale price From $285.00 USD Regular price $435.00 USD
  • Set of black weight plates with a chrome barbell and collars.
    Top SellerUp to 35% off
    Vendor:
    Barbell Standard

    Barbell Standard 2000 Power Barbell Weight Sets

    131 in stock
    Regular price From $380.00 USD
    Sale price From $380.00 USD Regular price $575.00 USD
  • Close-up of a black 45-pound weight plate with LBS lettering.
    Top SellerUp to 30% off
    Vendor:
    Barbell Standard

    Barbell Standard Olympic Weight Plates

    873 in stock
    Regular price From $22.00 USD
    Sale price From $22.00 USD Regular price $27.50 USD
  • Black power rack with red safety bars and squat attachments.
    Vendor:
    Muscle D Fitness

    Muscle D Fitness Power Rack

    Only 5 left
    Regular price $1,695.00 USD
    Sale price $1,695.00 USD Regular price
  • Adjustable squat stand with barbell and safety arms.
    Vendor:
    Muscle D Fitness

    Muscle D Fitness Squat Stand

    13 in stock
    Regular price $695.00 USD
    Sale price $695.00 USD Regular price
  • Muscle D Fitness half rack power cage with red safety arms.
    Vendor:
    Muscle D Fitness

    Muscle D Fitness Half Rack

    20 in stock
    Regular price $1,395.00 USD
    Sale price $1,395.00 USD Regular price
  • Power cage squat rack with adjustable safety bars and weight racks.
    Vendor:
    Muscle D Fitness

    Muscle D Fitness Power Cage

    11 in stock
    Regular price $4,295.00 USD
    Sale price $4,295.00 USD Regular price
  • Squat rack with barbell and colorful weight plates on a metal frame.
    Up to 23% off
    Vendor:
    Muscle D Fitness

    Muscle D Fitness Squat Rack

    Color:
    • Black
    • Silver
    27 in stock
    Regular price From $1,295.00 USD
    Sale price From $1,295.00 USD Regular price $2,073.50 USD

    77% claimed

  • Pro bumper training plates with center steel hub on a compact rack.
    Up to 20% off
    Vendor:
    Muscle D Fitness

    Muscle D Fitness Pro Bumper Training Plates

    67 in stock
    Regular price From $109.98 USD
    Sale price From $109.98 USD Regular price $125.00 USD

    44% claimed

  • Coated Olympic weight plates on a compact rack, black with white numbers.
    Up to 18% off
    Vendor:
    Muscle D Fitness

    Muscle D Fitness Pro Urethane Coated Olympic Plates

    126 in stock
    Regular price From $30.00 USD
    Sale price From $30.00 USD Regular price $35.00 USD

Compare Popular Free Weights

Specs
Category Olympic Bar Olympic Bar EZ Curl Bar Trap Bar Weight Plates Bumper Plates Dumbbells Kettlebell
Best For Power + Olympic lifts Power + Olympic lifts Biceps, triceps isolation Deadlifts, shrugs, farmers Full powerlifting Olympic / high-drop lifts Full-body training Ballistic + swing work
Material Hard chrome steel Stainless steel Hard chrome steel Heavy-duty steel Virgin rubber + steel core Urethane + stainless steel insert Urethane coated Cast iron
Dimensions 7 ft / 45 lb 7 ft / 28 mm 57 in / 25 lb 55 × 24 in / 40 lb Various (2-inch hole) Olympic 50 mm insert Sold individually Various sizes
Weight Options 45 lb (standard) 45 lb (standard) 25 lb 40 lb 2.5, 5, 10, 25, 35, 45 lb 10, 25, 35, 45, 55 lb 55, 65, 120, 210 lb Multiple weights
Spin Mechanism Precision bearings Bearings / bushings Standard sleeves Welded handles
Knurling Competition grade Precision-engineered Full-length Dual grip Contoured handle Smooth handle
Loadable Sleeve 16 in Olympic standard 9 in Fixed weight Fits Olympic bars Fits Olympic bars
Drop Tolerant
Color Coded
Finish Hard chrome Brushed stainless Hard chrome Powder coat Rubber Color-coded urethane Urethane Cast iron
Warranty — Structural 10 years Manufacturer 10 years 10 years Manufacturer Manufacturer Manufacturer Manufacturer

Frequently asked questions

What's included in the free weights category?

Free weights are any resistance you move through space without a fixed machine path: dumbbells, kettlebells, barbells and specialty bars, Olympic and bumper plates, and the racks and cages that support heavy barbell work. Pair them with an adjustable bench and you have the foundation of nearly every serious strength program.

Free weights vs. machines — which should I buy first?

If you're building from scratch and want the biggest return on investment, start with free weights. A barbell, plates, rack, and bench cover 90% of the movements that drive strength and muscle growth — squat, bench, deadlift, overhead press, rows, and more. Machines are fantastic complements for isolation and safe solo training, but free weights build the base.

What's a good starter free-weight setup for a home gym?

The classic build: a power rack or squat stand, a 45 lb Olympic barbell, 230–300 lb of bumper or Olympic plates, an adjustable bench, and a pair of adjustable or fixed dumbbells. Budget around $1,500–2,500 for a solid starter setup, or scale up with better steel and commercial-rated gear.

What weight capacity should I look for?

For most home users, a 1,000 lb-rated bar and rack covers you for life — even advanced lifters rarely exceed 700 lb on any single lift. Commercial facilities should look for 1,500+ lb rack ratings and competition-grade barbells (like our Homegrown Lifting USA line) that can handle heavy daily use from multiple lifters.

How much flooring do I need under free weights?

If you're deadlifting or dropping loaded bars, you need at least ¾-inch rubber flooring (we carry interlocking rubber and foam mats) over concrete. For platforms, 1-inch horse stall mats or dedicated lifting platforms protect both the floor and your plates. If you're in an apartment or upstairs room, use bumper plates only — iron plates on a wood subfloor is a recipe for damage.

Do you sell complete free-weight packages?

Yes — check our Bundle & Save collection for pre-built barbell-and-plate sets and rack packages that ship together. For commercial facility outfitting, our Commercial team can build a custom package for your space, including freight consolidation and volume pricing. Call (855) 512-6670 or request a quote.