Preacher Curl Benches

Isolate your biceps on commercial preacher curl benches from Body-Solid Powerline and Muscle D Fitness — angled-pad benches with built-in barbell catches, designed for strict curls with an Olympic bar, EZ curl bar, or dumbbells. Stable steel frames, dense arm pads, and a compact footprint make these a go-to accessory bench for home gyms and commercial arm stations.

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  • Preacher curl bench with padded arm support and sturdy metal frame.
    Up to 33% off
    Muscle D Fitness

    Muscle D Fitness Preacher Curl Bench

    Color:
    • Silver
    • Black
    40 in stock
    From $750.00 USD
    From $750.00 USD $1,125.00 USD

    66% claimed

  • A black padded gym bench with a slanted backrest and a small seat, designed for strength training exercises, set on a sturdy metallic frame.
    Up to 27% offSold out
    Powerline by Body-Solid

    Body-Solid Powerline Preacher Curl Bench PPB32X

    $255.00 USD
    $255.00 USD $351.70 USD

Compare Popular Preacher Curl Benches

Specs
Muscle D Fitness Preacher Curl Bench

Muscle D Fitness

Muscle D Fitness Preacher Curl Bench

$750.00 $1,125.00
View product →
Body-Solid Powerline Preacher Curl Bench PPB32X

Powerline by Body-Solid

Body-Solid Powerline Preacher Curl Bench PPB32X

$255.00 $351.70
Sold out
BrandMuscle D Fitness Powerline by Body-Solid
CategoryPreacher Curl Bench Preacher Curl Bench
Weight110.0 lb 42.0 lb
Materialsteel; foam; vinyl; rubber steel; foam; vinyl
Assembly Required✓✓
Shipping Time5-10 days —
Warranty

Muscle D Fitness Equipment Warranty Snapshot — Register your purchase within 30 days and your strength line, free weights, storage racks, and flooring are protected against manufacturing defects. Coverage is parts-only; labor is limited to 90 days on mechanical items.

Category Structural Moving / Wear Cosmetic (paint, upholstery, etc.) Labor
Megatron Multi-Function 10 yrs 1 yr 90 days 90 days
Free-Weight Equipment 10 yrs 1 yr 90 days 90 days
Weight Plates & DBs 1-5 yrs* — 60 days —
Storage Racks 10 yrs — 90 days 90 days
Olympic / Utility Bars 10 yrs 3 yrs (rotation) 90 days —
Accessories 10 yrs 2 yrs 90 days —
Flooring 5 yrs —

*5 yrs urethane · 3 yrs rubber · 1 yr bumper/hex/kettlebells.

  • Eligibility: Original owner only; claim must be filed within 30 days of discovering a defect.
  • Exclusions: Normal wear beyond periods above, unregistered items, and damage from misuse or improper install.
  • My Fitness Outlet Advantage: Auto-registration, seamless claim handling, and priority parts logistics—no extra fees.

Read the full Muscle D Fitness warranty

Warranty Download
Powerline By Body Solid Warranty

Frequently asked questions

What is a preacher curl bench?

A preacher curl bench has an angled arm pad that locks your upper arms in place, isolating the biceps during curl movements. The angled pad (usually 30°–60°) prevents cheating and forces strict form. It's the gold-standard movement for peak-contraction bicep development — especially the long head of the biceps. Used with a barbell, EZ bar, or dumbbells.

Preacher bench vs. bicep curl machine — which is better?

A bicep curl machine uses a weight stack and cammed resistance — consistent tension through the full range, easy drop sets, no weight plates needed. A preacher bench uses free weights (barbell, EZ bar, dumbbells) — more versatile, cheaper, and works your stabilizers more. For most home gyms, a preacher bench is the smarter buy because it's cheap and unlocks multiple exercise variations.

Do I need an EZ curl bar for a preacher bench?

Not required, but highly recommended. The angled grips of an EZ curl bar reduce wrist strain compared to a straight bar in the pronated position preacher curls put you in. Dumbbells also work great for unilateral preacher curls (one arm at a time). Straight barbells are fine too, but many lifters find them harder on the wrists.

Is the seat and pad height adjustable?

On commercial models, yes — adjustable seat height matches the pad to your arm length for proper elbow positioning. Budget models often have a fixed seat, which can make the bench uncomfortable or ineffective if you're significantly taller or shorter than average. If you're between 5'6" and 6'2", most fixed-seat preacher benches will work fine.

Can I use a preacher bench for anything besides biceps?

Some preacher benches include a seat that doubles as a triceps extension station (using the arm pad to brace the shoulders instead of elbows) or supports wrist curls and concentration curls. A few combo benches integrate with adjustable benches or attach to racks. Primary use case is still biceps, but the versatility adds value.

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