Leg & Glute Machines
Leg and glute machines build lower-body strength with guided movement and heavy loads. Choose leg presses, hack squats, hip thrusters, glute bridge and kickback machines, calf raises, and leg curl and extension stations.
Leg presses and hack squats need the most floor space and plate capacity, so plan both before buying. See ab and back machines or all weight lifting machines.
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Vendor:Muscle D FitnessMuscle D Fitness Classic V2 Selectorized Seated Calf
Low stockRegular price $3,595.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Classic V2 Selectorized Iso-Lateral Leg Press
Low stockRegular price $5,495.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Pro Strength Glute Bridge
In stockRegular price $4,995.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Pro Strength Heavy Vertical Leg Press
In stockRegular price $3,595.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Pro Strength Power Hack Squat
Low stockRegular price $3,395.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Pro Strength Linear Bearing Leg Press
In stockRegular price $4,095.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Power Leverage V2 Vertical Leg Press
In stockRegular price $3,995.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Power Leverage V2 45 Degree Hack Squat
In stockRegular price $4,295.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Excel Leverage Hip Thruster
In stockRegular price $2,795.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Excel Glute / Outer Thigh
Low stockRegular price $2,995.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Excel Multi-Function Deadlift Station
In stockRegular price $2,695.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Excel Kneeling Glute/Hip Extension
In stockRegular price $2,995.00 USD -
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Vendor:Muscle D FitnessMuscle D Fitness Excel Smith Machine Hip Thruster
Low stockRegular price $3,295.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Excel Counterbalanced Pendulum Squat
In stockRegular price $3,695.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Excel Linear Bearing Glute Kick
Low stockRegular price $2,995.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Sweet Selectorized Seated Leg Press
In stockRegular price $3,999.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Sweet Prone Leg Curl
Low stockRegular price $3,335.00 USD -
Vendor:Muscle D FitnessMuscle D Fitness Sweet Inner / Outer Thigh
Low stockRegular price $3,335.00 USD -
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Vendor:Muscle D FitnessMuscle D Fitness Sweet Kneeling Leg Curl
In stockRegular price $3,335.00 USD -
Compare popular Leg & Glute Machines
Key specs side by side for our most popular models.
| Specs | ||||||||
|---|---|---|---|---|---|---|---|---|
| Category | Glute Isolation | Seated Calf Raise | Leg Ext / Curl (Combo) | Rotary Leg Ext / Curl | Leg Extension (Commercial) | Vertical Leg Press | Leg Press / Hack Squat | 45° Linear Leg Press |
| Target Muscles | Glutes, hamstrings, quads | Calves (gastrocnemius, soleus) | Quads + hamstrings | Quads + hamstrings | Quadriceps | Quads, glutes, calves | Quads, glutes, hamstrings | Quads, glutes, hamstrings |
| Best For | Glute development | Calf training specialist | Home quad / ham isolation | Home rotary isolation | Commercial quad isolation | Space-saving leg press | Dual leg press + hack squat | Commercial leg press |
| Resistance Type | Plate loaded | Plate loaded (3:1 ratio) | Plate loaded | Plate loaded (rotary) | Selectorized | Plate loaded | Plate loaded | Plate loaded (linear) |
| Weight Capacity | Plate dependent | Plate dependent | Plate dependent | 225 lb max load | 160 / 235 lb stack | 400 lb | 1,000 lb | Plate dependent |
| Foot / Position Adjustments | Independent leg work | Angled no-slip foot platform | Upright + prone positions | 12 thigh / 20 press arm positions | Pop-pin adjustable foot pads | 3 starting positions | Quad-track rollers + 3 lockouts | Multiple foot positions |
| Weight Posts | Standard | Standard (Olympic adapter opt.) | 1 in (Olympic adapter opt.) | Included | Selectorized | 3 × 1 in posts | Included | Double posts |
| Footprint L × W (in) | 66 × 26 | 47 × 21 | 62 × 25 | 37 × 32 | 48 × 40 | 45 × 47 | 96 × 34 | 64 × 28 |
| Height | 60 in | 32 in | 27 in | 41 in | Under 56 in | 55 in | 56 in | 87 in |
| Machine Weight | 67 lb | 44 lb | 44 lb | 125 lb | 436 lb | 77 lb | 340 lb | 500 lb |
| Commercial Rated | — | — | — | ✓ | ✓ | — | ✓ | ✓ |
| Warranty — Home | 10 yr frame / 1 yr parts | 10 yr frame / 1 yr parts | 10 yr frame / 1 yr parts | Manufacturer | Lifetime | 10 yr frame / 1 yr parts | Lifetime | Manufacturer |
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Frequently asked questions
What machines are in the leg and glute category?
This collection covers every major lower-body isolation movement: leg press, hack squat, leg extension, leg curl (seated, lying, and prone), calf raise (seated and standing), hip abductor / adductor (inner / outer thigh), glute kickback, and multi-hip machines. Most commercial gyms carry 5–8 of these to cover quads, hamstrings, glutes, and calves completely.
Do I need a leg press if I already squat?
Not strictly, but it's one of the best complements to squatting. A leg press lets you train lower-body volume without loading your spine, which is useful for high-rep hypertrophy work, leg-day finishers, or training around back issues. Commercial options like the Muscle D 45° Linear Leg Press support over 1,000 lb of loaded weight, so they scale for serious lifters too.
Seated vs. lying leg curl — which is better?
Both train the hamstrings effectively, but differently. Lying leg curls isolate the hamstrings at the knee joint with your hips extended — classic bodybuilding movement. Seated leg curls put the hamstrings in a stretched position at the hip, which research suggests produces slightly more muscle growth per set. If space allows, having both is ideal. If you can only pick one, seated is the modern favorite.
Are hip abductor and adductor machines worth it?
Yes — especially for glute development and hip stability. The abductor (outer thigh) directly targets the gluteus medius and minimus, which are hard to train otherwise. The adductor (inner thigh) strengthens a commonly weak muscle group that contributes to knee stability. Combo machines that do both in one unit are a smart space-saver for home gyms.
What's a glute kick machine and do I need one?
Glute kick (or glute drive / glute builder) machines isolate the gluteus maximus through a hip-extension movement — essentially a guided, loaded hip thrust or kickback. They've become one of the most popular machines in modern commercial gyms because they produce incredible glute activation without the setup hassle of a barbell hip thrust. Worth it if glute development is a priority for your clientele.
How much weight do these machines hold?
Selectorized leg machines typically use 210–310 lb weight stacks. Plate-loaded leg press and hack squat machines routinely handle 800–1,500+ lb of loaded weight, more than enough even for advanced lifters. Calf raise machines often have the highest stacks (250+ lb) since calves respond to heavy loads. Check each product page for the exact capacity.
How much space does a leg press need?
Leg presses are the largest single-station machines in most gyms — typically 7–8 ft long and 4–5 ft wide, with a few requiring 10+ ft in length. Hack squats are similar. Leg extension and curl machines are much more compact (usually 4–5 ft × 3–4 ft). Plan your room layout around the leg press first if you're building a complete leg setup.
Not sure which one fits your space?
Talk to our equipment specialists about fit, power needs and delivery before you buy, or plan it yourself with our free tools and calculators.
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