Free Weights
Everything you need to build a complete free-weight training area — Olympic barbells, specialty bars, cast iron and bumper plates, power racks and squat stands, fixed and adjustable dumbbells, and competition kettlebells from XMARK, PRx Performance, Muscle D Fitness, TRX, and Synergee. Shop by bar type, plate format, rack style, or dumbbell weight range to spec the right setup for a home gym, garage, studio, or commercial floor.
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Vendor:XMARKXMARK Round Commercial Urethane Dumbbells (5-50 lb and 5-75 lb Sets)
27 in stockRegular price From $2,099.00 USDSale price From $2,099.00 USD Regular priceUnit price per -
Vendor:XMARKXMARK 12-Sided Commercial Urethane Dumbbells (5-50 lb and 5-75 lb Sets)
18 in stockRegular price From $2,099.00 USDSale price From $2,099.00 USD Regular priceUnit price per -
Vendor:XMARKXMARK Hex Dumbbells (5-50 lb Sets) with 3-Tier Storage Rack
Color:17 in stockRegular price $1,439.00 USDSale price $1,439.00 USD Regular priceUnit price per -
Up to 27% offVendor:Muscle D FitnessMuscle D Fitness Rubber Hex Dumbbell Set
87 in stockRegular price From $375.00 USDSale price From $375.00 USD Regular priceUnit price per$450.00 USD27% claimed
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Up to 7% offVendor:Muscle D FitnessMuscle D Fitness Pro Dumbbell Sets
43 in stockRegular price From $1,704.00 USDSale price From $1,704.00 USD Regular priceUnit price per$1,758.99 USD64% claimed
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Up to 18% offVendor:Muscle D FitnessMuscle D Fitness Pro Urethane Dumbbells
64 in stockRegular price From $2,639.00 USDSale price From $2,639.00 USD Regular priceUnit price per$3,199.99 USD46% claimed
Compare Popular Free Weights
| Specs | ||||||||
|---|---|---|---|---|---|---|---|---|
| Category | Olympic Bar | Olympic Bar | EZ Curl Bar | Trap Bar | Weight Plates | Bumper Plates | Dumbbells | Kettlebell |
| Best For | Power + Olympic lifts | Power + Olympic lifts | Biceps, triceps isolation | Deadlifts, shrugs, farmers | Full powerlifting | Olympic / high-drop lifts | Full-body training | Ballistic + swing work |
| Material | Hard chrome steel | Stainless steel | Hard chrome steel | Heavy-duty steel | Virgin rubber + steel core | Urethane + stainless steel insert | Urethane coated | Cast iron |
| Dimensions | 7 ft / 45 lb | 7 ft / 28 mm | 57 in / 25 lb | 55 × 24 in / 40 lb | Various (2-inch hole) | Olympic 50 mm insert | Sold individually | Various sizes |
| Weight Options | 45 lb (standard) | 45 lb (standard) | 25 lb | 40 lb | 2.5, 5, 10, 25, 35, 45 lb | 10, 25, 35, 45, 55 lb | 55, 65, 120, 210 lb | Multiple weights |
| Spin Mechanism | Precision bearings | Bearings / bushings | Standard sleeves | Welded handles | — | — | — | — |
| Knurling | Competition grade | Precision-engineered | Full-length | Dual grip | — | — | Contoured handle | Smooth handle |
| Loadable Sleeve | 16 in | Olympic standard | 9 in | Fixed weight | Fits Olympic bars | Fits Olympic bars | — | — |
| Drop Tolerant | ✓ | ✓ | — | ✓ | — | ✓ | — | ✓ |
| Color Coded | — | — | — | — | — | ✓ | — | — |
| Finish | Hard chrome | Brushed stainless | Hard chrome | Powder coat | Rubber | Color-coded urethane | Urethane | Cast iron |
| Warranty — Structural | 10 years | Manufacturer | 10 years | 10 years | Manufacturer | Manufacturer | Manufacturer | Manufacturer |
Frequently asked questions
What's included in the free weights category?
Free weights are any resistance you move through space without a fixed machine path: dumbbells, kettlebells, barbells and specialty bars, Olympic and bumper plates, and the racks and cages that support heavy barbell work. Pair them with an adjustable bench and you have the foundation of nearly every serious strength program.
Free weights vs. machines — which should I buy first?
If you're building from scratch and want the biggest return on investment, start with free weights. A barbell, plates, rack, and bench cover 90% of the movements that drive strength and muscle growth — squat, bench, deadlift, overhead press, rows, and more. Machines are fantastic complements for isolation and safe solo training, but free weights build the base.
What's a good starter free-weight setup for a home gym?
The classic build: a power rack or squat stand, a 45 lb Olympic barbell, 230–300 lb of bumper or Olympic plates, an adjustable bench, and a pair of adjustable or fixed dumbbells. Budget around $1,500–2,500 for a solid starter setup, or scale up with better steel and commercial-rated gear.
What weight capacity should I look for?
For most home users, a 1,000 lb-rated bar and rack covers you for life — even advanced lifters rarely exceed 700 lb on any single lift. Commercial facilities should look for 1,500+ lb rack ratings and competition-grade barbells (like our Homegrown Lifting USA line) that can handle heavy daily use from multiple lifters.
How much flooring do I need under free weights?
If you're deadlifting or dropping loaded bars, you need at least ¾-inch rubber flooring (we carry interlocking rubber and foam mats) over concrete. For platforms, 1-inch horse stall mats or dedicated lifting platforms protect both the floor and your plates. If you're in an apartment or upstairs room, use bumper plates only — iron plates on a wood subfloor is a recipe for damage.
Do you sell complete free-weight packages?
Yes — check our Bundle & Save collection for pre-built barbell-and-plate sets and rack packages that ship together. For commercial facility outfitting, our Commercial team can build a custom package for your space, including freight consolidation and volume pricing. Call (855) 512-6670 or request a quote.
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