Free Weights

Everything you need to build a complete free-weight training area — Olympic barbells, specialty bars, cast iron and bumper plates, power racks and squat stands, fixed and adjustable dumbbells, and competition kettlebells from XMARK, PRx Performance, Muscle D Fitness, TRX, and Synergee. Shop by bar type, plate format, rack style, or dumbbell weight range to spec the right setup for a home gym, garage, studio, or commercial floor.

Free Weights

188 products

  • XMARK weight plates and barbell with bumper plates.
    Vendor:
    XMARK

    XMARK Texas Star Olympic Weight Plates and Olympic Barbell Sets

    190 in stock
    Regular price From $579.00 USD
    Sale price From $579.00 USD Regular price
  • Synergee hex bar loaded with black weight plates labeled 25 LB and 45 LB on a gray gym floor, with wall-mounted equipment and dumbbell rack visible in the background.
    Vendor:
    Synergee

    Synergee Hex Trap Bar

    774 in stock
    Regular price From $64.95 USD
    Sale price From $64.95 USD Regular price $64.95 USD
  • Yellow kettlebell with gray handle, 16 kg, gym weight.
    Up to 14% off
    Vendor:
    PRx Performance

    PRx Competition Kettlebells

    314 in stock
    Regular price From $89.99 USD
    Sale price From $89.99 USD Regular price $104.99 USD
  • Chrome barbell with rotating collars and clamps.
    Sold out
    Vendor:
    PRx Performance

    PRx SupraCurl Barbell

    1 total reviews

    Regular price $194.99 USD
    Sale price $194.99 USD Regular price
  • Solid Bar Fitness Women's Contender Series Olympic Barbell
    Sold out
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Women's Contender Series Olympic Barbell

    Color:
    • Chrome Sleeves
    • Black Cerakote Sleeves
    Regular price From $290.00 USD
    Sale price From $290.00 USD Regular price
  • Solid Bar Fitness Hex Combo Bar
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Hex Combo Bar

    20 in stock
    Regular price $240.00 USD
    Sale price $240.00 USD Regular price
  • Solid Bar Fitness Heavy Duty Curl Bar
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Heavy Duty Curl Bar

    Color:
    • All Silver Curl Bar
    • Black Zinc Curl Bar W/ Chrome Sleeves
    • All Black Curl Bar
    24 in stock
    Regular price $235.00 USD
    Sale price $235.00 USD Regular price
  • Solid Bar Fitness Iron Cowboy
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Iron Cowboy

    99 in stock
    Regular price $299.00 USD
    Sale price $299.00 USD Regular price
  • Solid Bar Fitness SBF Powerbar Black Cerakote
    Up to 14% off
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness SBF Powerbar Black Cerakote

    46 in stock
    Regular price $300.00 USD
    Sale price $300.00 USD Regular price $349.00 USD

    61% claimed

  • Solid Bar Fitness Marrs-Bar Snap on Pad
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Marrs-Bar Snap on Pad

    18 in stock
    Regular price $130.00 USD
    Sale price $130.00 USD Regular price
  • Solid Bar Fitness Men's Contender Series Olympic Barbell
    Sold out
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Men's Contender Series Olympic Barbell

    Regular price From $305.00 USD
    Sale price From $305.00 USD Regular price
  • Solid Bar Fitness Midwest Bar with Black Zinc
    Up to 15% off
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Midwest Bar with Black Zinc

    Color:
    • Black Zinc Sleeve
    • Chrome Sleeve
    • Chrome Sleeve W/ Needle Bearings
    67 in stock
    Regular price From $250.00 USD
    Sale price From $250.00 USD Regular price $295.00 USD

    44% claimed

  • Solid Bar Fitness Shorty Bar
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Shorty Bar

    Color:
    • Black Shaft W/ Black Sleeves
    • Black Shaft W/ Chrome Sleeves
    • Pink Cerakote W/ Black Sleeves
    • Pink Cerakote W/ Chrome Sleeves
    80 in stock
    Regular price From $225.00 USD
    Sale price From $225.00 USD Regular price
  • Solid Bar Fitness Marrs-Bar
    Up to 17% off
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Marrs-Bar

    Regular price $625.00 USD
    Sale price $625.00 USD Regular price $750.00 USD
  • Solid Bar Fitness Mega Hex Bar
    Up to 5% off
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Mega Hex Bar

    14 in stock
    Regular price $285.00 USD
    Sale price $285.00 USD Regular price $300.00 USD

    88% claimed

  • Solid Bar Fitness Aluminum Technique Bar
    Up to 7% off
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Aluminum Technique Bar

    Color:
    • Black Anodize W/ Chrome Sleeves
    • Bare Aluminum W/ Chrome Sleeves
    46 in stock
    Regular price From $190.00 USD
    Sale price From $190.00 USD Regular price $200.00 USD

    61% claimed

  • Solid Bar Fitness Marrs-Bar 2.0
    Up to 18% off
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness Marrs-Bar 2.0

    15 in stock
    Regular price $575.00 USD
    Sale price $575.00 USD Regular price $699.99 USD

    87% claimed

  • Solid Bar Fitness SBF Loadable Dumbbell Handle
    Up to 10% off
    Vendor:
    Solid Bar Fitness

    Solid Bar Fitness SBF Loadable Dumbbell Handle

    100 in stock
    Regular price $125.00 USD
    Sale price $125.00 USD Regular price $139.00 USD

    16% claimed

  • Three black rubber bumper plates with weight markings of 10, 25, and 45 pounds, featuring a center collar hole and USA branding on the front plate.
    Made in USA
    Vendor:
    Homegrown Lifting

    Homegrown Lifting USA Bumper Plate Set

    23955 in stock
    Regular price From $224.00 USD
    Sale price From $224.00 USD Regular price
  • Black rubber bumper plate with 15 lb weight marking on each side, center hole, and "Made in USA" text embossed on the face.
    Vendor:
    Homegrown Lifting

    Homegrown Lifting USA Bumper Plates

    30516 in stock
    Regular price From $28.00 USD
    Sale price From $28.00 USD Regular price
  • Rage Fitness rubber-coated bumper plate, 5 lb, gray with lime logo.
    Up to 25% off
    Vendor:
    Rage Fitness

    Rage Fitness Rubber Coated Plates

    873 in stock
    Regular price From $19.99 USD
    Sale price From $19.99 USD Regular price $22.99 USD
  • Rage Fitness bumper plate 45 lbs, black with lime logo and center hole.
    Up to 38% off
    Vendor:
    Rage Fitness

    Rage Fitness Bumper Plates

    1571 in stock
    Regular price From $19.99 USD
    Sale price From $19.99 USD Regular price $29.99 USD
  • Red bumper plate 55 LB with XMARK branding.
    Vendor:
    XMARK

    XMARK Commercial Color Bumper Plates (lb)

    159 in stock
    Regular price From $94.00 USD
    Sale price From $94.00 USD Regular price
  • Red bumper plate with 55 lb training label and XMARK logo.
    Vendor:
    XMARK

    XMARK Commercial Premium Virgin Rubber Color Bumper Plates (lb)

    191 in stock
    Regular price From $107.00 USD
    Sale price From $107.00 USD Regular price

Compare Popular Free Weights

Specs
Muscle D Fitness Trap Bar

Muscle D Fitness

Muscle D Fitness Trap Bar

$265.00 $390.25
View product →
Category Olympic Bar Olympic Bar EZ Curl Bar Trap Bar Weight Plates Bumper Plates Dumbbells Kettlebell
Best For Power + Olympic lifts Power + Olympic lifts Biceps, triceps isolation Deadlifts, shrugs, farmers Full powerlifting Olympic / high-drop lifts Full-body training Ballistic + swing work
Material Hard chrome steel Stainless steel Hard chrome steel Heavy-duty steel Virgin rubber + steel core Urethane + stainless steel insert Urethane coated Cast iron
Dimensions 7 ft / 45 lb 7 ft / 28 mm 57 in / 25 lb 55 × 24 in / 40 lb Various (2-inch hole) Olympic 50 mm insert Sold individually Various sizes
Weight Options 45 lb (standard) 45 lb (standard) 25 lb 40 lb 2.5, 5, 10, 25, 35, 45 lb 10, 25, 35, 45, 55 lb 55, 65, 120, 210 lb Multiple weights
Spin Mechanism Precision bearings Bearings / bushings Standard sleeves Welded handles
Knurling Competition grade Precision-engineered Full-length Dual grip Contoured handle Smooth handle
Loadable Sleeve 16 in Olympic standard 9 in Fixed weight Fits Olympic bars Fits Olympic bars
Drop Tolerant
Color Coded
Finish Hard chrome Brushed stainless Hard chrome Powder coat Rubber Color-coded urethane Urethane Cast iron
Warranty — Structural 10 years Manufacturer 10 years 10 years Manufacturer Manufacturer Manufacturer Manufacturer

Frequently asked questions

What's included in the free weights category?

Free weights are any resistance you move through space without a fixed machine path: dumbbells, kettlebells, barbells and specialty bars, Olympic and bumper plates, and the racks and cages that support heavy barbell work. Pair them with an adjustable bench and you have the foundation of nearly every serious strength program.

Free weights vs. machines — which should I buy first?

If you're building from scratch and want the biggest return on investment, start with free weights. A barbell, plates, rack, and bench cover 90% of the movements that drive strength and muscle growth — squat, bench, deadlift, overhead press, rows, and more. Machines are fantastic complements for isolation and safe solo training, but free weights build the base.

What's a good starter free-weight setup for a home gym?

The classic build: a power rack or squat stand, a 45 lb Olympic barbell, 230–300 lb of bumper or Olympic plates, an adjustable bench, and a pair of adjustable or fixed dumbbells. Budget around $1,500–2,500 for a solid starter setup, or scale up with better steel and commercial-rated gear.

What weight capacity should I look for?

For most home users, a 1,000 lb-rated bar and rack covers you for life — even advanced lifters rarely exceed 700 lb on any single lift. Commercial facilities should look for 1,500+ lb rack ratings and competition-grade barbells (like our Homegrown Lifting USA line) that can handle heavy daily use from multiple lifters.

How much flooring do I need under free weights?

If you're deadlifting or dropping loaded bars, you need at least ¾-inch rubber flooring (we carry interlocking rubber and foam mats) over concrete. For platforms, 1-inch horse stall mats or dedicated lifting platforms protect both the floor and your plates. If you're in an apartment or upstairs room, use bumper plates only — iron plates on a wood subfloor is a recipe for damage.

Do you sell complete free-weight packages?

Yes — check our Bundle & Save collection for pre-built barbell-and-plate sets and rack packages that ship together. For commercial facility outfitting, our Commercial team can build a custom package for your space, including freight consolidation and volume pricing. Call (855) 512-6670 or request a quote.