About XMARK Functional Trainer Cable Machine with 200 lb Weight Stacks and Adjustable Weight Bench
If you're looking for a single machine that can handle full-body workouts, isolate muscles precisely, and support functional movement training, the XMARK Functional Trainer delivers. With dual 200 lb weight stacks, 19 height settings, and a fully adjustable FID bench included, this setup gives you endless training possibilities. Built from durable steel and designed for smooth cable motion, it's a complete strength system for any home or professional gym setup.
Dial In Every Movement With 19 Height Adjustments
Positioning matters. With 19 vertical height settings, you can fine-tune cable placement for your body size and exercise. This level of control allows you to isolate muscles better, reduce joint strain, and hit specific movement angles without compromise. It’s easy to switch between exercises or users—just slide and lock into place.
- 19 cable height settings for custom movement angles
- Chrome-plated stainless steel adjustment track
- Works for upper, midline, and lower body movements
Train Heavier With Dual 200 lb Weight Stacks
Each side of the machine comes with a 200 lb weight stack, using a 2:1 resistance ratio for smooth and functional movement. This means 100 lbs of actual resistance per side—ideal for isolated or full-body work. The dual stacks also let you train unilaterally, so you can correct imbalances and develop balanced strength across both sides of your body.
- Two 200 lb stacks (100 lbs usable resistance per side)
- 2:1 pulley ratio for fluid movement and control
- Supports isolateral training and bilateral work
Get a Full-Body Workout Without Changing Machines
This isn’t a one-trick machine. From upper body pushes and pulls to lower body and core training, the functional trainer supports compound and isolation movements in one footprint. You can knock out chest presses, rows, curls, triceps extensions, squats, ab crunches, and more—all without having to change stations.
- Supports presses, pulls, rotations, and leg exercises
- Handles full-body training from one machine
- Compatible with dozens of attachments
Includes a Fully Adjustable, Heavy-Duty Bench
The included FID (Flat, Incline, Decline) bench expands your training options even further. Move it easily with built-in transport wheels, and adjust to your ideal position for incline presses, flat rows, decline sit-ups, or accessory work. It’s built tough to handle heavy use and heavy lifts without wobble.
- Adjustable for flat, incline, and decline positions
- Transport wheels make it easy to reposition
- Pairs seamlessly with the functional trainer or cages
Built to Last With a 1500 lb Steel Frame
This machine is made for long-term performance. With a frame rated up to 1500 lbs and a shipping weight of nearly 945 lbs, it's a solid, no-flimsy-parts build. You get commercial-grade stability in a design that’s still compact enough for most dedicated home gym spaces. Once installed, it stays put.
- Heavy-duty steel frame rated for 1500 lbs
- Scratch-resistant powder-coated finish
- Designed for permanent placement
Includes Attachments for Total Versatility
You won't need to go searching for compatible accessories—this machine comes ready to go. Included are multiple strap handles, bars, a triceps rope, ankle strap, and a leg extension/curl strap. That means you can begin training with variety from day one, with tools for targeting every major muscle group.
- (2) 8" hand straps and (2) 17" long strap handles
- 23" triceps rope, short bar, 42" long bar
- Leg extension/curl strap and ankle straps
Compact Corner Fit With Room to Move
Even with all its capability, the XMARK Functional Trainer is designed to make smart use of space. It fits neatly in a corner and extends just 52" out from each wall. Whether you're in a garage gym or outfitting a training studio, the layout allows for movement without dominating the entire room.
- Corner footprint: 52" from each side wall
- Front width: 60" / Rear width: 25"
- Depth: 46" with full cable travel