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Body-Solid G5S Single Stack Home Gym Machine

Body-Solid

Regular price $3,360.00 USD
Sale price $3,360.00 USD Regular price $5,463.30 USD

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Product Info

Product Label

Body-Solid G5S Single Stack Home Gym Machine + 210 lbs

Item Number

BOD-004

Assembly Difficulty

Expert

Dimensions (L x W x H)

81 x 55 x 84 in

Weight

511 lb

Recommended Age

16+

Resources

Return Policy


The Body-Solid G5S delivers a complete strength training solution in a single-stack configuration. With 210 pounds of resistance weight, this multi-station gym handles the full spectrum of upper and lower body exercises without requiring multiple machines or extensive floor space.

Station Versatility

Multiple cable attachment points and adjustable components allow users to perform lat pulldowns, low rows, chest presses, leg extensions, and leg curls from one central position. The single-stack design means smooth weight transitions between exercises—no moving between stations or adjusting multiple weight stacks during circuit training.

Specifications

  • Weight Stack: 210 lbs selectorized resistance
  • Configuration: Single stack, multi-station
  • Construction: Welded steel frame
  • Cable System: Heavy-duty aircraft cables with sealed bearings
  • Weight Selection: Magnetic pin system
  • Upholstery: Commercial-grade vinyl

Best For

Home gyms where space efficiency matters but exercise variety cannot be compromised. The G5S works well for users who want comprehensive strength training without dedicating separate areas to different muscle groups. Suitable for multiple household users due to quick adjustment capabilities and broad exercise range.

Body-Solid G5S Single Stack Home Gym Machine Specifications

    General Features

  • Model: G5S
  • Workout Stations: 6 Stations Chest Press/Mid Row, Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Perfect Pec, Leg Extension/Curl, Seated Row/Low Pulley
  • Weight Stack: 210 lb (95 kg) selectorized alloy weight stack (optional 260 lb / 118 kg upgrade available)
  • Design: Easy-to-use, space-saving, no-cable-change design
  • Warranty: Lifetime for in-home use; Commercial rated (frames, welds, weight plates & guide rods: Lifetime; pulleys, bushings, bearings & hardware: 3 years; cables, upholstery, grips: 1 year)
  • Workout Stations

  • Chest Press / Mid Row Station: Multi-grip press arm with 3 hand positions for chest, incline, shoulder press and mid row exercises
  • Lat Pulldown / High Pulley Station: Includes adjustable hold-down pads for upper body development
  • Ab Crunch / Mid Pulley Station: Full range ab crunch and triceps extension movements
  • Perfect Pec Station: Dual-cam swivel arm system for bilateral and unilateral pec and deltoid training
  • Leg Extension / Leg Curl Station: Self-aligning cuffs with biomechanically correct pivot point
  • Seated Row / Low Pulley Station: Swiveling pulley for rows, curls, leg abduction/adduction, and more
  • Performance & Comfort

  • SmoothGlide Bearing System: Used in multiple stations for friction-free movement
  • Leg Developer CAM: Provides consistent resistance throughout the movement
  • Seat Adjustment: Telescoping, chrome-plated, gas-assist seat post
  • Support Plate: Flip-up foot brace stabilizer for seated row exercises
  • Pads: High-density, tear-resistant DuraFirm pads with lumbar support
  • Construction & Components

  • Frame: 2 x 3, 11-gauge heavy-duty steel mainframe
  • Finish: Electro-statically applied powder coat finish
  • Cables: 2,200 lb tensile strength, military-spec aircraft cables with swiveling ends
  • Pulleys: 4½ impact-resistant fiberglass-reinforced nylon with precision steel ball bearings
  • Included Accessories

  • Lat Bar: Included
  • Straight Bar: Revolving straight bar included
  • Straps: Ankle strap and ab/triceps strap
  • Extras: Total Body Workout DVD, full-size exercise chart, water bottle & towel holder
  • Dimensions & Weight

  • Assembled Weight: 511 lb / 231.79 kg
  • Assembled Dimensions (L x W x H): 81.00 in x 55.00 in x 84.00 in (2057.40 mm x 1397.00 mm x 2133.60 mm)
  • Package Details

  • Package 1: 75.20 in x 18.11 in x 9.06 in, 7.14 ft³ / 123.20 lb
  • Package 2: 42.13 in x 35.83 in x 9.06 in, 7.91 ft³ / 93.60 lb
  • Package 3: 32.28 in x 19.29 in x 13.39 in, 4.83 ft³ / 87.70 lb
  • Package 4: 77.95 in x 10.63 in x 6.69 in, 3.21 ft³ / 37.40 lb
  • Targeted Muscle Groups

  • Body Focus: Abs, Biceps, Circuit Training, Delts, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps, Triceps
  • Supported Exercises

  • Chest & Arms: Pec Fly, Bench Press, Incline Press, Pull Over, Crossover, Upright Row, Deltoid Raise, Shoulder Press, Standing Military Press
  • Back: Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug
  • Core: Ab Crunch, Oblique Bend
  • Arms: Biceps Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback
  • Legs: Leg Extension, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction
  • Other: Reverse Fly
  • Optional Attachments

  • GLP: Leg Press Attachment
  • GIOT: Inner and Outer Thigh Attachment
  • SP50: 50 lb Selectorized Weight Stack Upgrade
  • GAP5: Aluminum Pulley Upgrade Kit
  • HP10: Premium Weight Stack Plate

  • Lat bar
  • Revolving straight bar
  • Ankle strap
  • Ab/triceps strap
  • Total Body Workoutâ„¢ DVD
  • Full-size exercise chart
  • Water bottle holder
  • Towel holder

Shipping & Delivery

  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.
  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

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