The Body-Solid G1S delivers multiple strength training stations in a single-stack configuration. With 160 pounds of resistance and selectorized weight changes, this home gym handles upper and lower body workouts without the footprint of a multi-stack system.
Station Versatility
The G1S provides lat pulldowns, seated rows, chest press, and leg extension stations through a single weight stack. Pin-select weight changes eliminate the need to manually load plates between exercises. The cable routing system maintains consistent resistance curves across all movements, while multiple grip positions accommodate different exercise variations and user heights.
Specifications
- Weight Stack: 160 lbs selectorized
- Construction: Heavy-duty steel frame
- Stations: Multi-position lat/row, chest press, leg extension
- Cable System: Aircraft-grade cables with precision pulleys
- Adjustments: Multiple seat and pad positions
- Footprint: Single-stack design for space efficiency
Best For
Home gyms where space matters but workout variety doesn't get compromised. The 160-pound stack suits intermediate lifters and provides enough resistance for most upper body movements. Commercial facilities use these in physical therapy areas or as secondary stations where full-size multi-stacks aren't practical.