Skip to product information
1 of 24

Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench

Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench

Regular price $549.00
Sale price $549.00 Regular price $549.00

FID46

Low stock! Only 5 left





Support
Adjustable black weight bench with leg extension for versatile workouts.

Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench

Transform your workout routine with the Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench, designed to elevate your strength training experience. This versatile bench supports a wide range of exercises for both upper and lower body, featuring adjustable pads and a durable frame that can handle up to 600 lbs. With features like a leg developer and transport wheels, you can easily switch between workouts and adapt to your fitness goals without compromising on quality or comfort.

About Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench

If you're serious about your strength training, the Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench is an essential piece of equipment for your home gym. Built with a sturdy frame and designed to accommodate a variety of workouts, this bench allows you to perform both upper and lower body exercises efficiently. With its adjustable features, you can easily transition between exercises for a comprehensive workout.

Transform Your Workouts with the Body-Solid FID46 Bench

Frustrated with the limitations of basic workout benches? The Body-Solid FID46 offers flexibility that can accommodate various exercises—from bench presses to leg curls. This is not just a flat bench; it smoothly transitions between flat, incline, and decline positions, making it incredibly versatile. The thick, comfortable padding ensures that you'll never feel uncomfortable or 'bottom out' during your workouts. With a weight capacity of 600 lbs, it supports serious training without compromising safety.

  • 9-position seat and back pad adjustments for customized comfort.
  • Integrated leg developer for comprehensive lower body training.
  • Easy transport wheels for convenient movement around your gym.

Say Goodbye to Worn-Out Equipment with the FID46's Durability

Tired of flimsy workout gear that can't handle your strength training? The Body-Solid FID46 is built from a strong 3-inch round stock steel mainframe, designed for stability and long-term use. The materials and craftsmanship ensure that this bench will endure high-intensity workouts day in and day out. You can focus on lifting heavier weights while having peace of mind knowing your bench will support all your efforts.

  • Heavy gauge steel construction for maximum stability.
  • Commercial-grade structure, perfect for both home and light commercial use.
  • Lifetime warranty on frame and welds, securing your investment.

Unleash Your Potential with Multi-Functionality

Feeling stuck in your training routine? The multi-functional design of the FID46 bench lets you break free from monotonous workouts. It supports a range of exercises designed to target your chest, shoulders, biceps, and legs without needing multiple pieces of equipment. Whether performing a bench press or leg extension, you’re getting the versatility needed to hit all your muscle groups effectively.

  • Adjustable back pad angles from -20 º to 70 º for various workout angles.
  • Perfect compatibility with barbell and dumbbell workouts.
  • Enables workouts in power racks and Smith machines.

Invest in Your Fitness Journey with Confidence

Ready to commit to a serious fitness routine? The Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench provides the support, safety, and versatility you need. Ideal for individuals who want a reliable bench for serious training sessions. With features like synchronized seat adjustments and extensive workout capabilities, you'll be motivated to meet your fitness goals. Plus, with the lifetime warranty backing, you have nothing to lose and everything to gain.

  • Comprehensive support for multiple training styles.
  • Simple assembly process, ready for workouts in no time.
  • Perfect for both beginners and seasoned athletes.

Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench Specifications

    Construction

  • Mainframe material: Heavy gauge 3 inch round stock steel
  • Frame thickness: 13-gauge
  • Dimensions

  • Assembled weight: 93 lbs.
  • Assembled dimensions:
    • Length: 72.00 in (1,828.80 mm)
    • Width: 28.00 in (711.20 mm)
    • Height: 31.00 in (787.40 mm)
  • Package dimensions:
    • Length: 54.53 in (1,385.06 mm)
    • Width: 23.03 in (584.96 mm)
    • Height: 8.27 in (210.06 mm)
  • Volume: 6.01 ft³ (0.17 m³)
  • Gross weight: 119.90 lbs. (54.39 kg)
  • Adjustability

  • Back pad adjustments: -20º, 0º, 10º, 20º, 30º, 40º, 50º, 60º, and 70º
  • Seat pad adjustments: 0º, 4º, 6º, 8º, 10º, 12º, 15º, and 17º
  • Performance

  • Height to pad-at position: 23 inches
  • Weight capacity: 600 lbs.
  • Features

  • Synchronized seat and back pad adjustments: Glide and lock pull pin
  • Leg developer: For prone leg curls and seated leg extensions
  • Transport wheels: For easy movement
  • Body Focus

  • Focus areas: Abs, Biceps, Shoulders, Triceps
  • Exercises Supported

  • Exercises:
    • Pec Fly
    • Bench Press
    • Incline Press
    • Decline Press
    • Pull Over
    • Shoulder Press
    • Oblique Bend
    • Biceps Curl (seated)
    • Tricep Kickback
    • Leg Extension
    • Standing Leg Curl

    Warranty

  • Body-Solid Commercial Rated: Lifetime Warranty on frames, welds, weight plates & guide rods
  • 3 Years Warranty: Pulleys, bushings, bearings & hardware
  • 1 Year Warranty: Cables, upholstery, grips and all other components

  • Body-Solid Olympic Leverage Flat Incline Decline Bench (FID46)
  • Leg developer attachment for leg curls and leg extensions
  • Upholstered 4" x 8" rollers with oversized brass bushings
  • Transport wheels for easy mobility

Shipping & Delivery

  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.
  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

1 of 6

Do you offer a money‑back guarantee?

Yes. Try any product for 30 days. If it isn’t the perfect fit, return it in original condition for a full refund—no restocking fees. (Shipping fees apply only if the return isn’t due to our error or freight damage.)

Are your products covered by a warranty?

Absolutely. Every brand we carry comes with the manufacturer’s warranty—minimum 1 year, often longer on frames and motors. We’re an authorized dealer, so your warranty is 100 % valid. Need help with a claim? Our support team handles all paperwork for you.

Will you price‑match another store?

Yes. If you find an identical item in stock at a lower delivered price, send us the quote or link before you buy and we’ll match it. Our Price‑Match Guarantee protects you for 60 days after purchase as well.

Can I finance my order?

We partner with Shop Pay Installments to offer 0 % APR promos (on approved credit). Choose “Pay Monthly” at checkout to split the total into 3–24 equal payments—no hidden fees.

How long will my order take to arrive?

Processing: 1–3 business days. Transit: 3–14 business days for most U.S. addresses.
Need a precise ETA or have a deadline? Chat with us and we’ll confirm stock and carrier schedules before you buy.

Can I change or cancel my order after checkout?

Yes—if it hasn’t shipped yet. Contact us within 12 hours (small parcels) or before the Bill of Lading is generated (freight) and we’ll adjust or cancel at no cost. Once an item is in transit, standard return terms apply.

Do you provide inside delivery or assembly?

Standard freight is curbside. If you’d like room‑of‑choice delivery, white‑glove setup, or haul‑away of packaging, let us know—these services can be scheduled for an added fee at checkout or any time before the shipment reaches your local terminal.

Do you give discounts on bulk or commercial orders?

Yes. Gyms, hotels, schools, PT clinics, and corporate wellness centers qualify for volume pricing, custom quotes, and flexible NET 30 terms. Contact our commercial team at sales@myfitnessoutlet.com.

What if I don't like it?

Snap photos/video, note “DAMAGED” on the driver’s receipt, and email help@myfitnessoutlet.com within 48 hours. We’ll overnight replacement parts or send a brand‑new unit if needed—zero hassle to you.


Still have questions? Chat with us live—our experts respond in under two minutes.