• Adjustable black weight bench with leg extension for versatile workouts.
  • Adjustable weight bench with padded seat for home gym workouts.
  • Body-Solid PowerCenter bench with leg developer, featuring black upholstery and sturdy steel frame.
  • Man using a seated leg press machine, wearing red shorts, for strength training.
  • Adjustable weight bench with leg extension in black for versatile home workouts.
  • Adjustable black weight bench with leg extension in a gym setting.
  • Adjustable weight bench with black padding in a garage gym setup.
  • Man performing incline dumbbell press on black weight bench.
  • Man performing dumbbell bench press on adjustable weight bench in a teal shirt and gray shorts.
  • Man performing dumbbell bench press on adjustable weight bench in gym.
  • Man using a black leg curl machine in a gym, wearing a blue shirt and sneakers.
  • Man using Body Champ leg extension machine in blue shirt.
  • Man lifting dumbbells on adjustable weight bench in gym.
  • Man in blue shirt doing dumbbell press on black workout bench in gym.
  • Man performing dumbbell chest fly on adjustable weight bench.
  • Man in blue shirt using adjustable weight bench for dumbbell exercise.
  • Woman using weight bench for dumbbell press in gray camo leggings.
  • Man in blue shirt lifting dumbbells on incline weight bench in gym.
  • Woman using a weight bench with dumbbells, wearing gray camo leggings, in a gym setting.
  • Man in blue shirt lifting dumbbells on adjustable weight bench in gym.
  • Woman using adjustable weight bench for leg curls in gym.
  • Man in blue shirt lifting dumbbells on adjustable workout bench in gym.
  • Woman using leg extension machine for a workout in a gym.
  • Woman using leg extension machine in gym, wearing gray camo leggings.

Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench

Flat/incline/decline bench — 600 lb capacity, leg developer, lifetime frame warranty

Body-Solid

$425.00 USD $549.00 USD

FID46

15 in stock

Factory-direct shipping. Exact cost at checkout. Ships by parcel · within 1 business day · 2-5 days in transit

  • Financing: Pay over time with Shop Pay Installments on orders from $35 to $30,000, subject to eligibility. Financing options
  • Delivery and assembly: Curbside delivery is standard. Threshold and White Glove delivery cost extra and are offered on select products. Need it assembled? Assembly Services connects you with vetted local installers by ZIP code.
  • Returns: New, unopened and unused items in their original packaging, within 30 days of delivery. A 10% restocking fee applies, and you pay return shipping. Refund Policy

Buying for a gym, school or other facility? Request a quote. Purchase orders and Net 30 terms for qualified organizations.

  • Competitive Price Guarantee
  • Shipping Priced Upfront
  • Authorized Body-Solid Dealer
Support

At a Glance

  • Capacity: 600 lb
  • Size: 75 × 28 × 31 in
  • Weight: 93 lb
  • Warranty: Lifetime (see terms)

Description

Specifications

Capacity & adjustment

Weight capacity 600 lb (272.2 kg)

Size & weight

Dimensions (L × W × H) 75 × 28 × 31 in (190.5 × 71.1 × 78.7 cm)
Length 72 in (182.9 cm)
Width 28 in (71.1 cm)
Height 31 in (78.7 cm)
Product weight 93 lb (42.2 kg)

Construction

Wheels / handle For easy movement
Assembly Yes

Attachments & fit

Leg developer For prone leg curls and seated leg extensions

Use

Intended use Commercial

Compliance

Recommended age 16+

Identifiers

Model FID46
UPC 638448000148

Shipping & delivery

MethodParcel
DeliveryParcel to your door
Ships from the manufacturer in1 business day
Time in transit2-5 days

Warranty

Frames welds Lifetime
Pulleys, bushings, bearings and hardware 3 years
Cables, upholstery, grips and all other components 1 year

Body Solid In Home Lifetime Warranty (PDF)

Body Solid Light Commercial Warranty (PDF)

Resources

Manual Download PDF
Manual View online
Data Sheet Download PDF
Spec Sheet View online

Return Policy

30-Day Return Policy

Return new, unopened and unused items in their original packaging within 30 days of delivery. A 10% restocking fee applies to all returns, and you pay return shipping. Refunds go to your original payment method.

You can cancel within 24 hours of placing your order.

Read the full Refund Policy

Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench

$425.00 USD

Which is right for you?

XMARK Ox Series Adjustable Flat, Incline, Decline Weight Bench: Needs a higher load rating — 1,500 lb (680.4 kg) capacity on an 11-gauge 2 × 3 in steel frame
Rage Fitness Foldable Adjustable Weight Bench: Tighter spaces — 40 lb (18.1 kg) and a 53 × 18.5 × 14 in footprint
Synergee Adjustable Incline Decline Bench: Wants more angle options — 14 back positions at 35 lb (15.9 kg)

Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench XMARK Ox Series Adjustable Flat, Incline, Decline Weight Bench Rage Fitness Foldable Adjustable Weight Bench Synergee Adjustable Incline Decline Bench
Price
$425.00 USD $549.00 USD
$320.00 USD
$75.00 USD $149.99 USD
$199.95 USD
Capacity
600 lb
1,500 lb
600 lb
500 lb
Dimensions
75 × 28 × 31 in
45.5 × 22.5 × 19.25 in
53 × 18.5 × 14 in
Footprint: 38 in x 21.5 in
Weight
93 lb
66 lb
40 lb
35 lb
Key spec
Back pad positions: 7
Steel: Powder-coated alloy steel
Back pad positions: 14 positions
Warranty
Lifetime frames welds; 3-year pulleys, bushings, bearings and hardware; 1-year cables, upholstery, grips and all other components
Lifetime mainframe; 2-year wearables
1-year warranty

What is the weight capacity of the Body-Solid FID46?

The FID46 is rated for 600 lb (272.2 kg) and is built for commercial use.

What are the assembled dimensions of this bench?

Assembled it measures 75 × 28 × 31 in and weighs 93 lb (42.2 kg). Transport wheels and a handle make it easy to move.

Is assembly required?

Yes, assembly is required. It ships by parcel to your door, ships within 1 business day, and transit takes 2–5 business days. No installation service is offered on this item.

What warranty does the FID46 carry?

Lifetime coverage on the frame and welds, 3 years on pulleys, bushings, bearings and hardware, and 1 year on cables, upholstery, grips and all other components.

Can I do leg exercises on this bench?

Yes. The leg developer attachment supports prone leg curls and seated leg extensions.

Is this bench suitable for a commercial gym?

Yes. Intended use is rated commercial, and coverage includes Body-Solid in-home lifetime and light commercial warranty terms.

Shipping & Delivery

View full policy

  • 1. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 2. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 3. Inspection, Support & Setup

    Inspect every shipment before you sign for it and note any damage on the delivery receipt. If anything is missing or damaged, email photos and your order number to help@myfitnessoutlet.com within 48 hours of delivery, and we’ll work with the carrier and manufacturer on a replacement, repair or refund. If the item is returned, our standard return terms apply. Need it assembled? Assembly Services connects you with vetted local installers by ZIP code.