Tonal

For lifters, beginners, and busy professionals who want a serious smart gym that lives on the wall, not on your floor.

Tonal 1 Bundle combines adaptive digital weight up to 200 lb, guided programs, and detailed progress tracking so you never guess what to lift next.

Ideal if you want pro installation handled for you, shared profiles for the whole household, and one clean setup that replaces racks, plates, and multiple machines.

1 product

  • Tonal smart home gym with dual adjustable arms and handles.
    New ArrivalUp to 23% off
    Vendor:
    Tonal

    Tonal 1 Bundle

    Only 10 left
    Regular price $4,785.00 USD
    Sale price $4,785.00 USD Regular price $6,220.50 USD

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Smart strength · At home

Tonal 1 Bundle: A complete smart gym on your wall

Want a full gym and a coach without leaving home? The Tonal 1 Bundle brings smart, adaptive weight, guided workouts, and pro installation together so you can train hard, stay safe, and see your progress in real time.

Adaptive digital weight · Guided programs · White glove install

Why choose the Tonal 1 Bundle for your home gym?

Use this quick side-by-side view to see how the Tonal 1 Bundle covers the smart trainer, accessories, coaching, and safety features you need for serious training at home.

Key feature
Tonal 1 Bundle
Smart wall-mounted trainer + Smart Accessories + white glove delivery
Best if you want A single, sleek system that replaces a full gym and gives you guided strength training, cardio, yoga, and more at home.
Digital weight 5–200 lb of adaptive digital resistance that adjusts as you get stronger, rep by rep.
Workout variety 280+ movements and 14 types of workouts, from heavy strength sessions to yoga, mobility, and conditioning.
Coaching & guidance Thousands of expert-designed workouts refreshed weekly, with coaching cues and form tips delivered right through the connected experience.
Tracking & insights Automatic tracking for total reps, range of motion, and total volume lifted so you can see real progress over time.
Safety features Spotter mode and Auto Weight Off to help you finish each set safely, even when you’re lifting heavy alone.
Included gear Smart Handles, Smart Bar, Rope, Bench, Workout Mat, and Roller so you can start full-body training on day one.
Install & setup White glove delivery and professional installation included so your trainer is mounted, leveled, and ready to use.
Membership 12-month Tonal membership commitment required (billed separately at about $59.95/month plus tax), then ongoing membership for most smart features.
Warranty Trainer (including touchscreen) covered by a 2-year manufacturer warranty; smart accessories are covered under Tonal’s limited accessory warranty.

Who is the Tonal 1 Bundle perfect for?

One Tonal setup can work for very different goals. Pick the profile that sounds most like you and see how the Tonal 1 Bundle fits your routine.

Busy professionals

Under 40 minutes

Short, guided sessions help you lift, sweat, and stretch without driving to the gym or waiting for equipment.

  • Follow programs that fit into work and family life.
  • Let Tonal pick your weights and progressions for you.
  • Hop into quick strength, HIIT, or mobility sessions any time.

Strength-training beginners

Guided form

New to lifting? Tonal gives you clear cues and automatic weight settings so you’re not guessing how heavy to go.

  • Start as light as 5 lb and build up safely.
  • Form tips help you move well and reduce the risk of injury.
  • Beginner-friendly paths teach the basics step by step.

Heavy lifters & athletes

Up to 200 lb

Push hard with up to 200 lb of digital weight and advanced training modes that keep each set challenging.

  • Dial in heavy pulls, presses, and legs with precise resistance.
  • Use data to track volume, intensity, and progress over time.
  • Safety modes help protect you when you lift near your limits.

Small-space homes & apartments

Wall-mounted

Tonal lives on your wall, not your floor, so you keep more open space when you’re not working out.

  • Slim profile: just a few inches deep when arms are folded in.
  • No racks of plates or rows of machines taking up room.
  • Bench, bar, and accessories tuck away between workouts.

Families who share one gym

Multiple users

With separate accounts, each person gets their own weights, programs, and progress tracking on the same trainer.

  • Automatic weight choices based on each person’s strength.
  • Programs tailored to different ages and fitness levels.
  • Built-in tracking keeps everyone’s stats separate and clear.

Recovery & longevity focused

Move better

Not every day has to be heavy. Use Tonal for mobility, lighter days, and recovery-focused work.

  • Guided yoga, mobility, and stretching flows.
  • Workout mat and roller are included to support recovery.
  • Lower-impact sessions keep joints happier while you stay active.

What do you get with the Tonal 1 Bundle?

The Tonal 1 Bundle is designed so you can unbox, install, and start full-body training with everything you need already in the box.

Wall-mounted smart trainer

  • Compact trainer fixed to your wall for a clean, modern look.
  • Long, adjustable arms give you a wide range of cable angles.
  • Digital weight goes from 5–200 lb with small jumps so you can progress safely and smoothly.
  • Built-in sensors track reps, range of motion, and total volume for each workout.

Smart Accessories Bundle

  • Smart Handles with on/off controls so you can start and stop weight at the press of a button.
  • Smart Bar for bench press, squats, deadlifts, and more bar-based movements.
  • Rope for pushing, pulling, and core-driven moves.
  • Bench for chest, back, and lower-body work that needs support.
  • Workout Mat for floor exercises, stretching, and yoga.
  • Roller to help with muscle recovery between sessions.

Core specs at a glance

Dimensions (L × W × H) 54.5 × 24.75 × 6.5 in
Unit weight 160 lb
Movements 280+
Workout types 14
Connectivity Wi-Fi 802.11n, Bluetooth 4.1

Delivery, setup & warranty

  • White glove delivery and professional installation included.
  • Tonal is mounted, leveled, and tested so you can start training fast.
  • Trainer and touchscreen covered by a 2-year manufacturer warranty.
  • Smart accessories covered under Tonal’s limited accessory warranty.

Warranty coverage details and terms come directly from Tonal’s limited warranty. Always review the latest Tonal warranty information before you buy.

How does a Tonal membership work with the Tonal 1 Bundle?

Tonal’s smart features are powered by its membership. The Tonal 1 Bundle is built to work with a Tonal membership so you can unlock guided programs, new workouts every week, and rich training data.

Membership basics

  • A 12-month membership commitment is required with each Tonal trainer purchase. Billing is handled through Tonal after your system is installed.
  • Membership is billed monthly (often around $59.95/month plus tax, depending on Tonal’s current pricing).
  • An active membership is needed for most Tonal features, including guided programs and advanced training modes.
Multiple user profiles Fresh classes weekly Stats & progress tracking

What membership unlocks

  • Guided programs that walk you through multi-week strength, performance, and conditioning plans.
  • On-demand classes across strength, cardio, yoga, mobility, and more, so you never run out of ways to train.
  • Smart weight suggestions that adapt set by set and workout by workout.
  • Form cues and tips to help you lift with confidence and better technique.
  • Detailed stats so you can see how your strength, volume, and movement quality improve over time.

Membership pricing and features are managed by Tonal and may change over time. Check the latest membership details directly with Tonal before you commit.

How do you know if the Tonal 1 Bundle will work in your space?

Before you bring Tonal home, make sure your wall, room, and setup are ready. A quick check now helps your install go smoothly later.

Wall & room checklist

  • Tonal needs a flat, solid wall with proper studs to mount the trainer and support its weight and the forces from your workouts.
  • Your workout area should give you enough room to stand, step, and lunge in front of the trainer without hitting furniture or walls.
  • You’ll need access to a standard power outlet and stable Wi-Fi for connected features.

Tonal’s own install guide includes specific wall types, stud spacing, and ceiling height guidance. Review those details to confirm your room is a good fit.

What to expect on install day

  • Delivery team brings the trainer and Smart Accessories into your home.
  • Certified installers mount Tonal securely, test it, and walk you through the basics.
  • You’ll connect to Wi-Fi, create your account, and activate your membership on Tonal.

Have more questions about training with Tonal?

Do you need experience to start using Tonal?

No. Tonal is built to guide both new and experienced lifters. If you’re just starting, you can follow beginner-friendly programs that teach basic moves, show you how to stand and grip, and choose light weights to build confidence.

How is Tonal different from free weights?

Traditional weights use fixed plates. Tonal uses digital weight that can change instantly, track your effort, and respond in real time. That means smoother progressions, more control over resistance, and smart modes that are hard to mimic with dumbbells alone.

Can more than one person use the same Tonal 1 Bundle?

Yes. Multiple people in your home can each have their own profile, programs, and strength data on the same trainer, as long as your membership plan supports it. Tonal will remember each person’s settings so switching users stays simple.

What if you mostly care about general health, not max strength?

Tonal is just as useful for staying active and pain-free as it is for chasing big numbers. You can follow programs focused on posture, healthy movement, and lighter strength work so you feel better in daily life, not just during workouts.

When is the Tonal 1 Bundle the right choice?

Choose the Tonal 1 Bundle when you want one clean setup that handles strength, cardio-style sessions, yoga, and recovery, plus smart tracking and coaching baked in. If you’re ready to commit to training at home and want your equipment to guide and adapt with you, this is the bundle built for that job.