1Love Health: How to Choose
Building a personal recovery routine? 1Love Health’s infrared lineup covers three use-cases: full-body sweat (lay-flat domes), portable high-heat (sauna blankets), and non-sweat recovery (PEMF mat and targeted heating pad). Start by matching your space and tolerance for heat. Domes push the highest temps (up to 194°F) with the most wattage for fast, deep sessions; blankets hit 176°F in a zip-up format that stores easily; the PEMF mat adds cellular-level stimulation without needing to sweat. Power is simple—everything runs on a standard 110V outlet—so focus on these deciding specs: max temperature, controller wattage, footprint/fit (Standard vs XL where offered), and whether you want added therapies like PEMF and 660 nm red light. My Fitness Outlet lists helpful perks such as price-match, fast & free shipping, and 30-day returns, plus they’re an authorized 1Love Health dealer—handy if you want support before and after delivery.
Compare Top 1Love Health Models
| Model | Best For | Capacity | Heat Type | Max Temp | Heater Power | Electrical | Footprint | Price (+ availability) |
|---|---|---|---|---|---|---|---|---|
| 1Love Health Far Infrared Sauna Dome Ultimate | All-in-one FIR + PEMF + red light | 1 person | FIR + PEMF + 660 nm red | 194°F (dome) | 1400W | 110V | 80 × 39 × 23 in | $2,499 (Only 8 left) |
| 1Love Health Far Infrared Sauna Dome | Lay-flat, high-heat home sauna | 1 person | FIR | 194°F (dome) | 1200W | 110V | Std 32 × 18 × 72 in / XL 36 × 23 × 72 in | $1,049 (14 in stock) |
| 1Love Health Sauna Blanket Pro | Portable high-heat, ultra-low EMF | 1 person | FIR | 176°F | 600W | 110V | Closed 36 × 72 in | $499 (34 in stock) |
| 1Love Health Far Infrared Sauna Blanket | Budget portable FIR (stones optional) | 1 person | FIR | 176°F | 600W | 110V | Closed 32 × 72 in | $449 (12 in stock) |
| 1Love Health PEMF Mat | Non-sweat recovery & sleep | 1 person | FIR + PEMF + 660 nm red | — | 600W (Full) / 200W (Compact) | 110V | Full 72 × 32 in (Compact 40 × 20 in) | $399 (21 in stock) |
| 1Love Health Far Infrared Heating Pad | Targeted back/shoulder relief | 1 person | FIR | 176°F | 80W | 110V | 27 × 18 in | $149 (12 in stock) |
Buying tip: if you want the fastest, deepest heat, prioritize higher controller wattage and max temp (domes); if space and storage matter more, a blanket offers 176°F performance in a compact footprint—add PEMF/red light only if you’ll actually use them regularly.
1Love Health FAQs
Should I choose the Sauna Dome, the Sauna Blanket, or the PEMF Mat?
Pick the Sauna Dome for the highest heat and fastest sweat (up to 194°F, 1200–1400W). Choose a Sauna Blanket for 176°F sessions that pack away easily. Select the PEMF Mat if you want multi-therapy recovery (PEMF + red light + FIR) without needing to sweat.
What size 1Love Health Dome should I get—Standard or XL?
Use Standard if your max body circumference is up to 58″; go XL up to 77″. Both share a 72″ length; XL adds interior width. If you’re taller or broader, the Dome Ultimate offers the largest interior (80″ × 39″).
Do these plug into a normal outlet? What’s the power draw?
Yes—every model listed runs on a standard 110V outlet. Controller power: Heating Pad 80W, Sauna Blankets 600W, PEMF Mat 200–600W (size-dependent), Sauna Dome 1200W, Dome Ultimate 1400W.
How hot do they get and how long is preheat?
Domes reach 77–194°F (mat 77–176°F) with ~5–15 minutes preheat on the standard dome and ~10–20 minutes on the Ultimate. Blankets and the heating pad run 77–176°F with ~5–15 minutes preheat.
How much space do I need and how do they store?
The Dome Ultimate is 80″ × 39″ × 23″; the standard dome is 32″ × 18″ × 72″ (XL 36″ × 23″ × 72″). Blankets close to 32–36″ × 72″ and store in a bag; the PEMF mat is 72″ × 32″ (Full) or 40″ × 20″ (Compact).
What about warranty and support?
The Dome Ultimate and Sauna Blanket Pro list a lifetime warranty on their pages. For other models and full terms, see the brand’s warranty page; My Fitness Outlet provides price-match, fast free shipping, and 30-day returns with U.S.-based support.
Last updated: November 18, 2025.