Yoga & Pilates Bolsters & Cushions

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Compare Popular Yoga & Pilates Bolsters & Cushions

Specs
Gayo Premium Buckwheat Meditation Cushion

Gayo

Gayo Premium Buckwheat Meditation Cushion

$37.90 $39.50
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Gayo Organic Cotton Travel Size Yoga Bolster Set

Gayo

Gayo Organic Cotton Travel Size Yoga Bolster Set

$44.97
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Gayo Organic Cotton Yoga Bolster Set with Carry Bag

Gayo

Gayo Organic Cotton Yoga Bolster Set with Carry Bag

$69.97 $74.96
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BrandGayo Gayo Gayo
CategoryYoga Block Yoga Bolster Yoga Bolster
Weight7.8 lb 3.9 lb 6.85 lb
Materialorganic cotton; buckwheat hull organic cotton organic cotton
Assembly Required✗✗✗
Shipping Time3-5 business days 3-5 business days 3-5 business days
CertificationsGOTS certified organic cotton GOTS certified organic cotton GOTS certified organic cotton

Frequently asked questions

What are yoga bolsters for?

Bolsters are firm, elongated cushions used for support — most commonly in restorative yoga, yin yoga, prenatal yoga, and meditation. They support the spine in backbends, open the chest in heart-openers, support the knees in savasana, and provide comfortable seated meditation. Essential for restorative and yin practice; nice-to-have for active styles.

Rectangular or round bolster?

Rectangular bolsters: more versatile — work for spine support, under-knee support, and chest opening. The most common first purchase. Round (cylindrical) bolsters: better for specific poses — under the knees, between the knees in side-lying, and spinal twists. Most serious practitioners own one of each. If picking one, go rectangular.

What filling is best?

Cotton-filled bolsters: traditional, firm, long-lasting, somewhat heavy. Buckwheat hull-filled: heavier, contours to body better, but can shift over time. Kapok or synthetic fill: lighter, softer, fluffier — more comfortable but less supportive. For restorative yoga, firmer fill (cotton or buckwheat) works better than soft fill.

Do I really need a bolster?

For restorative yoga or yin yoga, yes — folded blankets don't substitute well. For active yoga styles (Vinyasa, Ashtanga), bolsters are occasional-use items, so a folded blanket or firm pillow may suffice. Many people buy bolsters after starting restorative classes and realizing how much better the practice feels with proper support.

How do I clean a bolster?

Most bolsters have removable, washable covers — unzip, machine wash cold, air dry. The inner stuffing is not machine-washable; wipe with a damp cloth if needed and sun-air occasionally. Look for bolsters specifically advertising removable covers — cheap bolsters often have sewn-in covers that can't be cleaned thoroughly.

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