Functional Training
Train the way your body actually moves. Functional tools for every pattern — plyo boxes, medicine balls, slam balls, wall balls, power bags, battle ropes, weight sleds, weighted vests, resistance bands, and suspension trainers from TRX, PRx Performance, Rage Fitness, and Synergee. Mix and match to build athleticism, explosiveness, core strength, and conditioning in any space.
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Vendor:PRx PerformancePRx Weight Vest
11 in stockRegular price From $162.99 USDSale price From $162.99 USD Regular priceUnit price per -
Up to 31% offVendor:Barbell StandardBarbell Standard Strength Resistance Bands
413 in stockRegular price From $10.50 USDSale price From $10.50 USD Regular priceUnit price per$15.00 USD -
Vendor:TRXTRX Rip Trainer
59 in stockRegular price $229.95 USDSale price $229.95 USD Regular priceUnit price per -
Vendor:TRXTRX Rip Cord
220 in stockRegular price From $24.95 USDSale price From $24.95 USD Regular priceUnit price per -
Vendor:TRXTRX Commercial Mini Band Set Poly Bag
48 in stockRegular price $22.95 USDSale price $22.95 USD Regular priceUnit price per -
Vendor:TRXTRX 12 Pack Mini Band Set
12 in stockRegular price $59.95 USDSale price $59.95 USD Regular priceUnit price per -
Vendor:TRXTRX Strength Bands 6 Bundle
27 in stockRegular price $174.95 USDSale price $174.95 USD Regular priceUnit price per -
Vendor:TRXTRX Strength Bands 4 Bundle
29 in stockRegular price $94.95 USDSale price $94.95 USD Regular priceUnit price per -
Vendor:TRXTRX Strength Bands
266 in stockRegular price From $14.95 USDSale price From $14.95 USD Regular priceUnit price per -
Vendor:TRXTRX Commercial Bandit Kit
Only 10 leftRegular price $169.95 USDSale price $169.95 USD Regular priceUnit price per -
Vendor:TRXTRX Bandit Kit
31 in stockRegular price $69.95 USDSale price $69.95 USD Regular priceUnit price per -
Vendor:TRXTRX Slam Ball Shelf Bundle
36 in stockRegular price From $464.75 USDSale price From $464.75 USD Regular priceUnit price per -
Vendor:TRXTRX HexGrip Power Bags Shelf Bundle
18 in stockRegular price From $559.85 USDSale price From $559.85 USD Regular priceUnit price per -
Vendor:TRXTRX HexGrip Ball Shelf Bundle
40 in stockRegular price From $619.75 USDSale price From $619.75 USD Regular priceUnit price per -
Up to 54% offVendor:Muscle D FitnessMuscle D Fitness Strength Bands
69 in stockRegular price From $10.99 USDSale price From $10.99 USD Regular priceUnit price per$15.00 USD42% claimed
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Vendor:Muscle D FitnessMuscle D Fitness Slam Ball
82 in stockRegular price From $34.99 USDSale price From $34.99 USD Regular priceUnit price per -
Up to 33% offVendor:Muscle D FitnessMuscle D Fitness Medicine Ball Wall Ball
72 in stockRegular price From $59.99 USDSale price From $59.99 USD Regular priceUnit price per$89.99 USD40% claimed
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Up to 41% offVendor:Body-SolidBody-Solid GWS100 Push Pull Weight Sled
25 in stockRegular price $340.00 USDSale price $340.00 USD Regular priceUnit price per$572.80 USD79% claimed
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Vendor:SynergeeSynergee Non-Slip 3-in-1 Wood Plyo Boxes
Only 6 leftRegular price From $69.95 USDSale price From $69.95 USD Regular priceUnit price per$69.95 USD95% claimed
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Vendor:TRXTRX Plyo Cube
67 in stockRegular price $595.95 USDSale price $595.95 USD Regular priceUnit price per -
Vendor:Rage FitnessRage Fitness Steel Plyo Boxes
8618 in stockRegular price From $59.99 USDSale price From $59.99 USD Regular priceUnit price per -
Up to 40% offSold outVendor:Rage FitnessRage Fitness 3-in-1 Wood Plyo Cube
Regular price $89.99 USDSale price $89.99 USD Regular priceUnit price per$149.99 USD -
Vendor:PRx PerformancePRx Small Soft-Sided Plyo Box
20 in stockRegular price $115.99 USDSale price $115.99 USD Regular priceUnit price per -
Vendor:PRx PerformancePRx Soft-Sided Plyo Box
30 in stockRegular price $220.99 USDSale price $220.99 USD Regular priceUnit price per
Compare Popular Functional Training
Frequently asked questions
What's in the functional training category?
Functional training is movement-based conditioning — tools that build strength, power, and endurance through athletic movement patterns rather than isolated muscle work. This collection includes plyo boxes, medicine and slam balls, battle ropes, jump ropes, resistance bands, weight sleds, speed bags, and weighted vests.
Do I need functional training gear if I already lift weights?
Yes, if performance and athleticism matter. Traditional strength training builds force production; functional tools build power, speed, coordination, and conditioning — the qualities that translate to real-world movement and sport. A basic functional kit (plyo box, medicine ball, jump rope, bands) costs under $500 and massively expands what you can train.
What's the minimum functional training kit for a home gym?
Four items cover nearly every functional need: a plyo box (for step-ups, box jumps, Bulgarian split squats), a medicine or slam ball (10–20 lb for throws and core work), a jump rope (cardio and coordination), and a set of resistance bands (mobility, warm-ups, assisted pull-ups). Total cost: $150–300.
Are these tools better for home or commercial gyms?
Both — functional training gear is among the highest-ROI equipment for any gym. It takes minimal space, scales to all fitness levels, and serves multiple users simultaneously. Commercial facilities running group fitness, boot camps, or functional training classes rely heavily on this category.
Do I need a coach to use functional equipment safely?
For basic movements (box step-ups, med ball throws, jump rope, banded exercises), no — most are intuitive and low-risk. For advanced movements (plyometric jumps, kettlebell-style rotational work, heavy sled pushes), coaching or instructional videos are worth the investment. Poor plyometric form can cause knee and ankle injuries.
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