Barbell Standard Strength Resistance Bands
You add strength, control, and flexibility to every workout with durable resistance bands designed for training, recovery, and mobility anywhere you train.
You need resistance that works with your body, not against it. These strength bands increase tension as they stretch, helping you build strength through the full range of motion. That means better control at the start and more challenge where it matters most. They’re ideal for lifts, assistance work, rehab, and warmups.
You can scale intensity without changing equipment. With six resistance levels, you choose the band that fits your strength and purpose. Use lighter bands for warmups and rehab, or heavier bands for squats, presses, and assisted bodyweight movements. Full and heavy sets give you flexible options as your training evolves.
You want bands that feel clean, strong, and reliable. These resistance bands are made from all-natural latex rubber with no oils or harsh odors. The seamless 41-inch design delivers consistent resistance and holds up to repeated stretching. Lightweight and easy to store, they’re perfect for home gyms or training on the go.
| Specification | Complete Strength Bands Set | Heavy Strength Bands Set | Yellow (Single) | Red (Single) | Black (Single) | Purple (Single) | Green (Single) | Blue (Single) |
|---|---|---|---|---|---|---|---|---|
| Bands Included | 1 × Blue; 1 × Green; 1 × Purple; 1 × Black; 1 × Red; 1 × Yellow | 1 × Blue; 1 × Green; 1 × Purple | Yellow | Red | Black | Purple | Green | Blue |
| Resistance Range | 5–125 lb (2.3–56.7 kg) (varies by band) | 40–125 lb (18.1–56.7 kg) (varies by band) | 5–15 lb (2.3–6.8 kg) | 10–25 lb (4.5–11.3 kg) | 20–50 lb (9.1–22.7 kg) | 40–75 lb (18.1–34.0 kg) | 50–100 lb (22.7–45.4 kg) | 60–125 lb (27.2–56.7 kg) |
| Band Length | 41 in (104.1 cm) | 41 in (104.1 cm) | 41 in (104.1 cm) | 41 in (104.1 cm) | 41 in (104.1 cm) | 41 in (104.1 cm) | 41 in (104.1 cm) | 41 in (104.1 cm) |
| Total Circumference | 82 in (208.3 cm) | 82 in (208.3 cm) | 82 in (208.3 cm) | 82 in (208.3 cm) | 82 in (208.3 cm) | 82 in (208.3 cm) | 82 in (208.3 cm) | 82 in (208.3 cm) |