Recovery & Wellness

Recovery isn't optional — it's where the adaptation happens. Sweat it out in infrared and traditional saunas from Dynamic, Golden Designs, and Medical Saunas, plunge cold in tubs from Medical Breakthrough and Coldture, float weightless in Dreampod sensory deprivation pods, and fill in the gaps with Medical Breakthrough massage chairs, percussion massagers, 1Love Health red light panels, foam rollers, stretching machines, and yoga gear. The complete at-home wellness stack.

194 products

  • Orange massage ball for deep tissue therapy.
    Up to 9% off
    Vendor:
    PRx Performance

    PRx Deep Tissue Massage Ball

    195 in stock
    Regular price $9.99 USD
    Sale price $9.99 USD Regular price $10.99 USD
  • TRX yoga block foam, black with yellow edge accent.
    Vendor:
    TRX

    TRX Yoga Block

    56 in stock
    Regular price $14.95 USD
    Sale price $14.95 USD Regular price
  • 1Love Health Sauna Blanket Pro – full blanket laid out
    Vendor:
    1Love Health

    1Love Health Far Infrared Sauna Blanket

    Color:
    • Black
    • Blue
    • Purple
    • Green
    128 in stock
    Regular price From $244.00 USD
    Sale price From $244.00 USD Regular price
  • 1Love Health Far Infrared Heating Pad – full pad hero image
    Top Seller
    Vendor:
    1Love Health

    1Love Health Far Infrared Heating Pad

    12 in stock
    Regular price $229.00 USD
    Sale price $229.00 USD Regular price
  • 1Love Health Luxury Mat Cover – product hero on bed/mat
    Vendor:
    1Love Health

    1Love Health Luxury Mat Cover

    98 in stock
    Regular price From $59.00 USD
    Sale price From $59.00 USD Regular price
  • 1Love Health PEMF Mat – thickness and stitching close-up
    Vendor:
    1Love Health

    1Love Health PEMF Mat

    45 in stock
    Regular price From $525.00 USD
    Sale price From $525.00 USD Regular price
  • 1Love Health PEMF Mat – corner/texture detail
    Vendor:
    1Love Health

    1Love Health Sauna Blanket Pro

    34 in stock
    Regular price From $429.00 USD
    Sale price From $429.00 USD Regular price
  • Medical Breakthrough Massage Chair X Therapy Chairs Medical Breakthrough
    Up to 18% off
    Vendor:
    Medical Breakthrough

    Medical Breakthrough Massage Chair X

    Only 3 left
    Regular price $15,599.00 USD
    Sale price $15,599.00 USD Regular price $19,019.00 USD

    97% claimed

  • Medical Breakthrough Massage Chair 9 Plus Therapy Chairs Medical Breakthrough
    Up to 18% off
    Vendor:
    Medical Breakthrough

    Medical Breakthrough Massage Chair 9 Plus

    22 in stock
    Regular price $13,599.00 USD
    Sale price $13,599.00 USD Regular price $16,559.00 USD

    81% claimed

  • Medical Breakthrough Massage Chair 9 Therapy Chairs Medical Breakthrough
    Up to 18% off
    Vendor:
    Medical Breakthrough

    Medical Breakthrough Massage Chair 9

    23 in stock
    Regular price $12,599.00 USD
    Sale price $12,599.00 USD Regular price $15,419.00 USD

    80% claimed

  • Medical Breakthrough Massage Chair 8 Plus Therapy Chairs Medical Breakthrough
    Up to 16% off
    Vendor:
    Medical Breakthrough

    Medical Breakthrough Massage Chair 8 Plus

    20 in stock
    Regular price $12,599.00 USD
    Sale price $12,599.00 USD Regular price $15,059.00 USD

    83% claimed

  • Medical Breakthrough Massage Chair 8 Therapy Chairs Medical Breakthrough
    Up to 19% off
    Vendor:
    Medical Breakthrough

    Medical Breakthrough Massage Chair 8

    15 in stock
    Regular price $9,599.00 USD
    Sale price $9,599.00 USD Regular price $11,819.00 USD

    87% claimed

  • SuperStretch exercise machine with bench, leg aids, and safety rails.
    Up to 14% off
    Vendor:
    Muscle D Fitness

    Muscle D Fitness Super Stretch Machine

    Only 8 left
    Regular price $3,329.00 USD
    Sale price $3,329.00 USD Regular price $3,885.00 USD

    93% claimed

  • Coldture Water Chiller Pro, a compact black water chiller with a digital display and two handles on top.
    Vendor:
    Coldture

    Coldture Water Chiller Pro

    19 in stock
    Regular price $3,499.00 USD
    Sale price $3,499.00 USD Regular price
  • JAWKU massage gun in black and orange with multiple attachments and carrying case.
    Sold out
    Vendor:
    Jawku

    Jawku Muscle Blaster V2 Massage Gun

    Regular price $299.00 USD
    Sale price $299.00 USD Regular price
  • Jawku massage gun with sleek black and orange design, featuring a compact, portable build.
    Vendor:
    Jawku

    Jawku Muscle Blaster Mini Massage Gun

    17 in stock
    Regular price $199.00 USD
    Sale price $199.00 USD Regular price
  • A red and black handheld massage gun labeled POWER PLATE PULSE, featuring a round massage head and a textured grip for ease of use.
    Vendor:
    Power Plate

    Power Plate Pulse Massage Gun

    Color:
    • Red
    • Black
    36 in stock
    Regular price $399.00 USD
    Sale price $399.00 USD Regular price
  • Power Plate Mini Plus massage gun in black with round head.
    Vendor:
    Power Plate

    Power Plate Mini+ Massage Gun

    Color:
    • Black
    25 in stock
    Regular price $285.00 USD
    Sale price $285.00 USD Regular price
  • Pink resealable pouch of RNWY Salty Carbs endurance fuel with 30g carbs and 700mg sodium per serving, raspberry lemonade flavor, 30 servings.
    Vendor:
    RNWY

    RNWY Salty Carbs

    2632 in stock
    Regular price $29.99 USD
    Sale price $29.99 USD Regular price
  • Two black foam roller tubes on a white background
    Up to 75% offSold out
    Vendor:
    Rage Fitness

    Rage Fitness Recovery Roller

    Regular price $9.99 USD
    Sale price $9.99 USD Regular price $39.99 USD
  • Oval wooden barrel sauna with metal bands and small wooden steps.
    Up to 46% off
    Vendor:
    Dynamic Cold Therapy

    Dynamic Oval Barrel Plunge

    47 in stock
    Regular price $2,299.00 USD
    Sale price $2,299.00 USD Regular price $4,273.00 USD

    60% claimed

  • Blue and black insulated cover on a cuboid.
    Up to 44% off
    Vendor:
    Dynamic Cold Therapy

    Dynamic Cuboid Insulated Cover

    14 in stock
    Regular price $260.00 USD
    Sale price $260.00 USD

    88% claimed

  • Wooden barrel hot tub with blue insulated cover.
    Up to 45% off
    Vendor:
    Dynamic Cold Therapy

    Dynamic Barrel Plunge Insulated Cover

    33 in stock
    Regular price $260.00 USD
    Sale price $260.00 USD Regular price $475.00 USD

    72% claimed

  • Round wooden barrel hot tub with two-step wooden stairs.
    Up to 43% off
    Vendor:
    Dynamic Cold Therapy

    Dynamic Barrel Plunge

    112 in stock
    Regular price From $2,899.00 USD
    Sale price From $2,899.00 USD Regular price $4,829.00 USD

    6% claimed

Compare Popular Recovery & Wellness

Specs
BrandPRx Performance TRX 1Love Health 1Love Health
CategoryPercussion Massager Yoga Block Sauna Accessory Sauna Accessory
Weight0.3 oz 0.3 lb 22.0 lb 6.5 lb
Materialvulcanized rubber eva foam carbon fiber, jade, nylon, tourmaline neoprene; carbon fiber; jade
Assembly Required
Shipping Time1-3 days 1-3 days
Warranty
Warranty Download
Prx Warranty

TRX Warranty Coverage

Policy effective November 3, 2025. The terms below are calculated from the purchase date and apply to authentic TRX products sold by TRX, its affiliates, or an official distributor. Product registration is required before making a Superior Quality Warranty claim.

Product family Covered products Warranty
Suspension Trainers Club4, Pro4, Pro4 Camo, Pro4 Digi-Camo, Pro3, All-in-One, Burn, Elite, Fit, Force, Go, Home2, Move, Strong, Sweat 2 years
Functional Training Tools Slam Balls, Strength Bands, Barre Kit 1 year
Bandit, Push-It, Pull-It, Battle Rope, Kettlebells, Soft Plyo Boxes, Rip Trainer 2 years
Duraballistic Medicine Ball, Power Bag, Sand Disc, and products with TRX Duraballistic 3 years
HexGrip Weight Vests 1 year
Medicine Ball, Power Bag 2 years
YBell YBell Neo 1 year
YBell Pro, YBell Elite 2 years
Racks Horizontal Racks, Single Vertical Rack, Center Post Rack, A-Frame Rack 2 years
Studio Line Studio Line equipment 5 years
Anchoring XMount, Door Hinge Anchor, Invizi-Mount, Single Mount, Multi Mount 2 years

No Superior Quality Warranty is listed for: apparel, hats, bags, training mats, foam rollers, gloves, nutrition, and products TRX categorizes as “other.” Statutory rights may still apply depending on your jurisdiction.

Important Coverage Conditions

  • Coverage applies to genuine products sold through TRX or an authorized distributor, dealer, or retailer.
  • The Superior Quality Warranty does not cover accidents, neglect, modification, misuse, improper use, abnormal environmental exposure, impact damage, normal wear, cosmetic surface damage that does not materially affect function, expected color changes, or continued use after a defect is discovered.
  • Depending on the jurisdiction, the current warranty or the warranty in effect at the time of purchase may control.
  • TRX determines whether an approved claim is resolved through repair, replacement, credit, or refund, subject to applicable law.

Read the complete official TRX warranty policy

Warranty Download
1love Health Warranty
Warranty Download
1love Health Warranty
CertificationsCE (EMC; Far Infrared Ray; IEM; LVD); Negative ION; RoHS Chemical; SGS

Frequently asked questions

What's in the Recovery & Wellness category?

Our full recovery collection: saunas (infrared, traditional, outdoor), cold plunges and water chillers, massage and therapy equipment (massage chairs, percussion massagers, red light therapy), stretching and mobility tools, yoga and Pilates gear, and supplements. Recovery gear is how your training actually produces results.

Is recovery equipment worth the investment?

For consistent trainers, yes. Most people plateau or get injured not from lack of training but from inadequate recovery. Basic recovery tools (foam rollers, massage guns, stretching tools) are affordable and return real benefits. Saunas and cold plunges are bigger commitments — best justified when you'll use them 3–4+ times per week.

Sauna or cold plunge — which should I buy first?

Saunas are generally easier to integrate into a routine (most people tolerate heat longer than cold), have broader appeal for family members, and have the strongest research support for cardiovascular benefits. Cold plunges are polarizing but produce faster mood and energy effects. If you've never tried either, many buyers start with a sauna and add a cold plunge later.

Do I need both a sauna and a cold plunge?

Not required, but the combination (contrast therapy) is popular for good reason — alternating heat and cold produces strong circulation effects and is the classic Scandinavian and Japanese wellness protocol. Most home setups that invest in both report higher usage than those with just one. Budget allowing, the pair is complementary rather than redundant.

How do I plan recovery equipment placement?

Key factors: ventilation and moisture (saunas and cold plunges both need good airflow), drainage access for cold plunges, electrical capacity (saunas typically need 20–40 amps, some require 240V), and clearance from heat-sensitive walls. Outdoor placements are often simpler; indoor requires more planning. Our Commercial team can help with facility installations.