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Synergee Mini Bands

Synergee

Regular price $20.95 USD
Sale price $20.95 USD Regular price $20.95 USD

SF10-YELLOW-FBA

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Synergee Mini Bands Manual manual 3.5 MB

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About Synergee Mini Bands

Synergee Mini Bands give you a simple way to add resistance, improve mobility, and stay consistent with your workouts anywhere. You can use them for strength, recovery, or daily movement without needing bulky equipment.

Add Resistance Anywhere for Strength and Mobility

If you want to make your workouts more effective without adding weights, these bands are an easy solution. You can use them for full-body training, stretching, or rehab work. They fit into any routine and help you build strength while improving movement and control.

  • Supports strength, mobility, and flexibility training
  • Great for rehab, Pilates, and conditioning workouts
  • Works for all fitness levels from beginner to advanced
  • Compact size for home, gym, or travel use

Target Glutes and Lower Body with Focused Resistance

If you want to activate and strengthen your lower body, these bands help you stay consistent. They are ideal for glute work and lower body exercises that require controlled resistance. Add them to your routine and keep tension on your muscles through every rep.

  • Perfect for squats, glute bridges, and hip thrusts
  • Useful for clamshells, kickbacks, and leg raises
  • Helps improve muscle activation during lower body training
  • Keeps workouts effective without heavy equipment

Choose the Right Resistance and Train with Durable Bands

You need bands that match your strength and hold up over time. This set includes five resistance levels so you can progress at your own pace. Made from high-grade latex, these bands are built to maintain their shape and performance through repeated use.

  • Includes 5 resistance levels: 5-20 lb up to 45-50 lb
  • Color-coded bands for quick selection
  • Durable latex material designed for long-term use
  • Consistent 12” x 2” size across all bands
  • Covered by warranty with 1 year for home use and 6 months for commercial use

Synergee Mini Bands Specifications

Variant Comparison

Specification Light Medium Heavy Extra Heavy Extra Extra Heavy
Resistance 5-20 lb (2.3-9.1 kg) 20-35 lb (9.1-15.9 kg) 35-40 lb (15.9-18.1 kg) 40-45 lb (18.1-20.4 kg) 45-50 lb (20.4-22.7 kg)
Thickness 0.7 mm 0.9 mm 1.1 mm 1.3 mm 1.5 mm
Dimensions 12 x 2 in (30.48 x 5.08 cm) 12 x 2 in (30.48 x 5.08 cm) 12 x 2 in (30.48 x 5.08 cm) 12 x 2 in (30.48 x 5.08 cm) 12 x 2 in (30.48 x 5.08 cm)
Color Yellow Green Blue Black Red

Dimensions & Weight

  • Dimensions: 12 x 2 in (30.48 x 5.08 cm) each
  • Thickness: Light: 0.7 mm; Medium: 0.9 mm; Heavy: 1.1 mm; Extra Heavy: 1.3 mm; Extra Extra Heavy: 1.5 mm

Materials & Finish

  • Material: Latex
  • Colors: Yellow, Green, Blue, Black, Red

Performance

  • Resistance Levels: 5
  • Resistance Range: Light: 5-20 lb (2.3-9.1 kg); Medium: 20-35 lb (9.1-15.9 kg); Heavy: 35-40 lb (15.9-18.1 kg); Extra Heavy: 40-45 lb (18.1-20.4 kg); Extra Extra Heavy: 45-50 lb (20.4-22.7 kg)

Features

  • Use Cases: Strength and conditioning, muscle toning, stretching, Pilates, weight management, rehabilitation
  • Training Focus: Strength, mobility, flexibility, stability, health and wellness
  • User Type: Suitable for athletes of any level
  • Approval: Physical Therapist approved
  • Grade: Professional-grade
  • Elasticity: Designed to maintain elasticity after years of use
  • Slip Resistance: Users report the bands do not slip down or roll up
  • Program Compatibility: Insanity Asylum, CrossFit, P90X, Yoga, Pilates, Running

Warranty

  • No Sweat Guarantee: 30 days
  • Home Use Warranty: 1 year
  • Commercial Use Warranty: 6 months

In the Box

  • Included Items: Set of 5 bands
  • Band Set: Yellow - Light (5-20 lb / 2.3-9.1 kg); Green - Medium (20-35 lb / 9.1-15.9 kg); Blue - Heavy (35-40 lb / 15.9-18.1 kg); Black - Extra Heavy (40-45 lb / 18.1-20.4 kg); Red - Extra Extra Heavy (45-50 lb / 20.4-22.7 kg)

  • 5 mini resistance bands (light, medium, heavy, extra heavy, extra extra heavy)

Shipping & Delivery

  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.
  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

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