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Synergee Adjustable Ankle/Wrist Weights

Synergee

Regular price $29.95 USD
Sale price $29.95 USD Regular price $29.95 USD

SF-ANKLE-5

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About Synergee Adjustable Ankle/Wrist Weights

Synergee Adjustable Ankle/Wrist Weights help you add resistance to everyday movement and workouts without slowing you down. You get a secure, comfortable fit that lets you train your legs, arms, and core anywhere.

Add Resistance to Everyday Movement and Workouts

If your workouts feel too easy or you want more from simple movements like walking or step training, these weights give you that extra push. You can wear them during cardio, strength work, or core sessions to increase intensity without changing your routine.

  • Perfect for walking, step workouts, and strength training
  • Targets legs, glutes, arms, and shoulders
  • Can be used on ankles or wrists for versatile training
  • Helps improve strength and endurance during daily movement

Adjust Weight Easily as You Get Stronger

You do not need multiple sets of weights to progress. These come with removable inserts so you can adjust resistance based on your level. Increase or decrease weight in small steps and stay in control of your training without guesswork.

  • Available in 5 lb, 10 lb, and 20 lb sets (sold in pairs)
  • Removable weights allow easy adjustment
  • Increment options: 0.5 lb, 1 lb, or 2 lb inserts depending on set
  • Balanced weight distribution for steady movement

Stay Comfortable and Secure During Every Workout

Unstable or rough weights can distract you from your workout. These are made with soft nylon that feels good on your skin and stays in place. The dual D-ring and Velcro system keeps the weights secure so you can move freely without constant adjustments.

  • High-quality nylon material for comfort during use
  • Velcro straps with D-rings for a snug, secure fit
  • Quick to put on and remove in seconds
  • Includes two sleeves per set for balanced training
  • Covered by warranty with 1 year for both home and commercial use

Synergee Adjustable Ankle/Wrist Weights Specifications

Variant Comparison

Specification 5 lb Ankle Weights 10 lb Ankle Weights 20 lb Ankle Weights
Dimensions 14 x 5.5 in (35.56 x 13.97 cm) 14 x 5.5 in (35.56 x 13.97 cm) 18.5 x 7 in (46.99 x 17.78 cm)
Max Weight Per Sleeve 2.5 lb (1.13 kg) 5 lb (2.27 kg) 10 lb (4.54 kg)
Removable Weights 10 x 0.5 lb (0.23 kg) 10 x 1 lb (0.45 kg) 10 x 2 lb (0.91 kg)
Sold In Pairs Yes Yes Yes

Dimensions & Weight

  • Dimensions: 5 lb: 14 x 5.5 in (35.56 x 13.97 cm); 10 lb: 14 x 5.5 in (35.56 x 13.97 cm); 20 lb: 18.5 x 7 in (46.99 x 17.78 cm)
  • Max Weight Per Sleeve: 5 lb set: 2.5 lb (1.13 kg); 10 lb set: 5 lb (2.27 kg); 20 lb set: 10 lb (4.54 kg)
  • Removable Weights: 5 lb set: 10 x 0.5 lb (0.23 kg); 10 lb set: 10 x 1 lb (0.45 kg); 20 lb set: 10 x 2 lb (0.91 kg)

Materials & Finish

  • Material: High quality nylon
  • Color: Black
  • Weight Fill: Sand and iron mixture

Features

  • Design: Adjustable ankle/wrist weights
  • Sold In Pairs: Yes
  • Fit System: Adjustable Velcro straps
  • Closure: Two D-rings
  • Adjustment Increments: 1 lb increments
  • Use Cases: Walking, strength workouts, core workouts, step workouts, leg and glute training, arm and shoulder exercises
  • Insert Availability: Weight inserts not sold separately

Warranty

  • No Sweat Guarantee: 30 days
  • Home Use Warranty: 1 year
  • Commercial Use Warranty: 1 year

In the Box

  • Included Items: 2 sleeves with D-rings and Velcro straps

  • 2 ankle/wrist weight sleeves

Shipping & Delivery

  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.
  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

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