About RX3200 Rope Pull Rowing Machine
The RX3200 redefines what a rower can be. Combining the motion of rowing with the dynamic resistance of endless rope training, this machine delivers a full-body workout that’s functional, effective, and engaging. The multi-position sliding seat adds a new dimension to both cardio and strength sessions, making it a smart choice for anyone looking to move beyond traditional machines.
Full-Body Training with Multi-Mode Rowing Motion
This isn’t just a rope machine, and it’s not just a rower. The RX3200 blends both into one versatile station. Use the sliding seat to simulate rowing with a pulling rope action that challenges both your upper and lower body. Or, lock the seat in place for focused arm pulls or upright rope work while standing. It’s ideal for athletes, general users, or rehab clients looking for a fluid, integrated training experience.
- Sliding seat for rope-rowing simulation
- 10 seat lock positions for targeted upper-body work
- Perform standing pulls, rows, or combined movements
- Efficient blend of strength, cardio, and coordination
Progressive Magnetic Resistance That Adapts to You
The RX3200 automatically adjusts its resistance based on how hard and fast you pull—no settings, no buttons, no interruptions. With up to 275 lbs of magnetic resistance, the machine scales to your effort, giving you the challenge you need with each workout. Whether you're pulling for speed, endurance, or strength, the RX3200 responds in real time.
- Adaptive magnetic resistance from 15–275 lbs
- Adjusts automatically to intensity and speed
- No manual settings required
- Great for HIIT, rehab, and full-body strength training
Compact, Transportable, and Easy to Store
Built with a compact frame and transport wheels, the RX3200 fits into your training space without taking it over. When you’re done, it flips vertically for easy, space-saving storage. It’s a full-function machine with smart design that makes it practical for home use or shared gym floors.
- Compact size: 80" L x 28" W x 26" H
- Transport wheels for mobility
- Stands vertically for space-saving storage
- Rubber foot pads provide grip during use
Real-Time Feedback Keeps You on Track
The RX3200 includes an LCD screen that turns on automatically as you pull. It tracks time, pulling speed, total distance, and calories burned. Scan mode keeps all your stats visible without interruption. Whether you’re training alone or with a group, it helps you stay focused and accountable.
- Tracks time, speed (ft/min), distance, and calories
- Powered by 2 AA batteries with auto on/off
- Scan mode cycles through all metrics
- Digital feedback keeps every session measurable
Durable Construction with Comfortable Rope Grip
Built with 11-gauge steel, the RX3200 is ready for heavy daily use. The polyester-weaved rope is soft on your hands, grippy during workouts, and easy to clean. Available in two colors, it matches both performance and aesthetic preferences. This is durability and comfort combined for long-term training.
- Heavy-duty 11-gauge steel frame in black, grey, red, or white
- Hand-crafted rope in black or burgundy-black
- Soft texture provides comfortable grip for all users
- Built for high-volume use in any training environment