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New Arrival

Helix Recumbent Lateral Elliptical

Helix Fitness

Regular price $5,999.00 USD
Sale price $5,999.00 USD Regular price $5,999.00 USD

HR1000-25

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Product Info

Product Label

Helix Recumbent Lateral Elliptical

Item Number

HLX-003

Assembly Difficulty

Intermediate

Dimensions (L x W x H)

74 x 36 x 55 in

Weight

220 lb

Recommended Age

16+

Resources

Document Type Size
helix HR1000 assembly manual installation 8.5 MB
helix HR1000 specs spec-sheet 419 KB
helix commercial warranty warranty 429 KB
helix consumer warranty warranty 409 KB

Return Policy


About Recumbent Lateral Elliptical

This recumbent lateral elliptical gives your gym or clinic a true zero-impact option that still delivers serious results. You offer clients a seated workout that protects knees and hips while improving strength, balance, and cardio in one machine.

Recumbent Lateral Elliptical for joint-safe cardio your clients can trust

Your members want to move, but pain, age, or past injuries often hold them back. This recumbent lateral trainer lets them train seated with zero impact on joints. The lateral motion supports knees and hips instead of pounding them, so clients feel safer and more willing to come back. You provide a workout that challenges the body while keeping comfort and safety front and center.

  • Zero-impact seated cardio for all fitness levels
  • Designed to reduce knee and hip stress
  • Ideal for clients 50+, rehab, and post-surgery
  • Helps improve strength, balance, and confidence

Recumbent Lateral Elliptical that works more muscles in less time

Traditional cardio often skips key muscles your clients care about most. This trainer moves the body in all three planes of motion, so more muscles fire with every stride. Obliques, inner thighs, and outer thighs all work harder than on standard machines. Studies show strong increases in muscle activation and balance, giving you a clear benefit to share with members who want visible and measurable results.

  • Targets obliques, inner thighs, and outer thighs
  • Shown to increase core activation by up to 55%
  • Improves balance in older adults in under a month
  • Supports both fat loss and functional strength goals

Recumbent Lateral Elliptical built for true commercial use

You need equipment that holds up to heavy daily traffic, not just light home use. This recumbent unit is built for full commercial settings and can run all day. A 350 lb max user weight, solid frame, and gear-driven electromagnetic resistance give you a stable, low-maintenance workhorse. The footprint fits well on a cardio floor while still feeling substantial and secure for your clients.

  • Rated for full commercial use, 24/7 operation
  • Max user weight: 350 lbs (159 kg)
  • 20 electronically controlled resistance levels
  • Unit weight: 220 lbs with 74" x 36" footprint

Recumbent Lateral Elliptical with a simple, smart console for guided training

Complex consoles can confuse both staff and members. This machine uses a clear TFT touch display with easy graphics and quick program setup. Users see key metrics in real time, making it simple for trainers to coach and track progress. With built-in programs and heart rate compatibility, you can support both structured rehab plans and independent workouts without extra screens or devices.

  • TFT full-color touchscreen with intuitive layout
  • Tracks calories, RPM, distance, resistance, heart rate, time, and activity level
  • 9 pre-programmed workouts including intervals and classic profiles
  • Polar compatible for accurate heart rate monitoring

Recumbent Lateral Elliptical designed for comfort and easy access

Many clients, especially older adults, struggle with high step-up heights and awkward entries. This recumbent design uses an ergonomic, adjustable seat with easy in/easy out access. Clients can sit, adjust, and start moving with minimal help from staff. That means safer sessions, faster transitions between users, and a better experience for people who feel unsure on traditional upright machines.

  • Ergonomic seat with easy entry and exit
  • Seat adjusts to fit a wide range of user heights
  • Supportive position for clients with balance issues
  • Comfortable setup that encourages longer sessions

Recumbent Lateral Elliptical backed by research and solid warranty

When you invest in new cardio, you want proof and protection. This model is backed by clinical research in older adults and built with a warranty that matches its role in serious facilities. You get a trusted tool for commercial gyms, senior communities, and rehab centers, plus the option to use it in high-end home gyms with even longer parts coverage when registered.

  • Supported by clinical research in adults aged 72–95
  • 3-year parts, 1-year labor warranty for registered owners
  • Built for commercial or residential settings
  • Clear positioning as a joint-friendly, results-focused cardio option

Recumbent Lateral Elliptical (New for 2025) Specifications

Dimensions & Weight

  • Assembled Footprint (L × W): 74 in × 36 in (188 cm × 91 cm)
  • Unit Weight: 220 lb (100 kg)
  • Max User Weight: 350 lb (159 kg)

Performance

  • Training Motion: Recumbent lateral elliptical, zero-impact
  • Primary Benefits: Improves strength, balance, and cardiovascular fitness while reducing knee and hip pain
  • Muscle Activation: Targets muscles traditional cardio often ignores:
    • Obliques: 55% more activation
    • Inner thighs: 42% more activation
    • Outer thighs: 50% more activation
  • Balance Improvement: Shown to improve balance by 59% in under one month*
  • User Profile: Ideal for clientele 50+, physical therapy and rehab patients, users with balance issues, and joint replacement recovery

Resistance & Drive

  • Resistance Levels: 20 electronically controlled levels
  • Resistance Type & Method: Gear-driven, electromagnetic system

Console & Programs

  • Display: TFT touch full-color display with intuitive graphics
  • Workout Feedback: Real-time calories, RPM, distance, resistance level, heart rate, activity level, and time
  • Pre-Programmed Workouts: 9 pre-programmed exercise programs
  • Heart Rate Monitoring: Polar compatible

Electrical & Power

  • Power Requirements: Plug-in 120 VAC, 50/60 Hz

Seat & Ergonomics

  • Seat Type: Adjustable, easy in/easy out ergonomic seat
  • User Position: Seated recumbent position for joint-friendly training

Installation & Space

  • Intended Setting: For commercial or residential use
  • Commercial Use: Built for full commercial operation, suitable for 24/7 use
  • Ideal Facilities: Commercial gyms, physical therapy clinics, rehabilitation facilities, senior living homes, senior centers, and active aging clinics

Compliance & Safety

  • User Weight Capacity: 350 lb (159 kg)
  • Safety Information: Supplied with owner’s manual covering assembly, operation, maintenance, and safety precautions

Warranty

  • Commercial/General Warranty: 3 years parts, 1 year labor (owner must register with Helix)
  • Home Gym Warranty: 5 years parts, 1 year labor when installed in a home gym (owner must register)

Clinical Research

  • Study: 2015 clinical study, Side Step Performance Test in adults aged 72–95
  • Findings: Increased lateral muscle activation and balance improvements associated with recumbent lateral training

  • Helix Recumbent Lateral Elliptical main front frame
  • Rear frame
  • Center upright post
  • Left handlebar
  • Right handlebar
  • Electronic console display
  • Console mounting plate
  • Upright top cover
  • Upright bottom cover
  • Rubber gasket for upright
  • Dome-shaped cover
  • Pedal frames with pedal covers (2)
  • Base cover
  • Seat bottom
  • Backrest
  • Power adapter
  • Complete hardware kit (all required bolts, washers, and locknuts)
  • Assembly tools set
  • Owner’s / assembly manual

Shipping & Delivery

  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.
  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

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