• A vertical cable machine with adjustable pulleys and handles, designed for strength training exercises.
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Up to 39% off

Body-Solid Powerline Cable Crossover PCCO90X

$520.00 USD
$520.00 USD $856.80 USD

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PCCO90X

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Product Info

Product Label

 Body-Solid Powerline Cable Crossover PCCO90X

Item Number

 PBS-002

Assembly Difficulty

 Expert

Dimensions (L x W x H)

 37 x 113 x 83 in

Weight

 108 lb

Material

 steel; nylon

Recommended Age

 16+

Application
  • Commercial

Resources

Body Solid Powerline PCCO90X Product Manual
Body Solid Powerline PCCO90X Product Data Sheet

Return Policy

30-Day Return Policy

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A vertical cable machine with adjustable pulleys and handles, designed for strength training exercises.

Body-Solid Powerline Cable Crossover PCCO90X

The Body-Solid Powerline Cable Crossover PCCO90X is a versatile cable machine designed for smooth, effective workouts, featuring a robust pulley system and carriage that ensures long-lasting performance. It supports a wide range of exercises by accepting both Olympic and standard weight plates, making it an ideal addition to any home gym or fitness facility.

Body-Solid Powerline Cable Crossover PCCO90X: The Ultimate Cable Crossover Machine for Home Workout

Elevate your fitness routine with the Body-Solid Powerline Cable Crossover PCCO90Xa dynamic, versatile piece of fitness equipment designed to help you achieve total body conditioning. Engineered for home gyms and professional use alike, this machine offers unmatched functionality and durability to power your exercise routine.

Key Features & Benefits

  • Versatile Exercise Options: Target virtually every major muscle group with high and low pulley exercises.
  • Robust Construction: Extra wide and tall mainframe provides stability and easy access.
  • Smooth Operation: Large diameter pulleys and eight sealed ball bearing, high resin pulleys ensure frictionless guidance over 180 of movement.
  • Professional Carriage System: Utilizes patented nylon bushing technology for durability and longevity.
  • Customizable Loading: Accepts both Olympic and standard plates for tailored resistance.
  • Complete Setup: Includes two cable handles for a wide range of exercises.
  • Spacious Dimensions: Measures 37" L x 113" W x 83" H to accommodate various workout styles.

How It Works, Who Its For, and Why Its Great

The PCCO90X Cable Crossover Machine is built to deliver a comprehensive, total body workout. Its versatile design makes it perfect for fitness enthusiasts, home gym owners, and professional trainers. By combining high and low pulley exercises, the machine allows you to engage multiple muscle groupsenhancing strength, flexibility, and endurance. Its robust, extra wide and tall mainframe ensures stability, while the advanced pulley system offers smooth, uninterrupted movement for an effective and safe workout.

Technical Specifications & Insights

  • Mainframe & Construction:

    The extra wide and tall mainframe is designed for stability and easy access, making it ideal for performing a wide array of exercises.

  • Pulley System:

    Featuring large diameter pulleys that ensure maximum cable life and smooth operation. The professional carriage system utilizes patented nylon bushing technology along with eight sealed ball bearing, high resin pulleys. Both the top and bottom pulleys swivel fully with over 180 of movement, offering frictionless guidance in all directions.

  • Loading Capabilities:

    This machine accepts both Olympic and standard plates, allowing for a customizable resistance setup. It also includes two cable handles, giving you the flexibility to execute a variety of exercises.

  • Dimensions:

    Measuring 37" L x 113" W x 83" H, the PCCO90X is designed to provide ample space for your workout routine while fitting seamlessly into your home gym setup. Weight plates and collars are optional, allowing you to configure the machine to your specific needs.

How-To-Use / User Scenarios

Whether youre building your dream home gym or upgrading your current setup, the Body-Solid Powerline Cable Crossover PCCO90X offers limitless workout possibilities. Use it to perform cable crossovers, chest flyes, rows, and a variety of functional training exercises. Its intuitive design makes it simple for beginners and advanced users alike to customize their exercise routine, ensuring effective training for strength, endurance, and muscle toning.

Ready to transform your workout experience? Invest in the Body-Solid Powerline Cable Crossover PCCO90X and unlock a new level of versatility and performance in your home gym. Shop now at My Fitness Outlet and start your journey towards a stronger, healthier you!

Body-Solid Powerline Cable Crossover PCCO90X Specifications

Model

PCCO90X

Key Features

  • Large diameter pulleys provide maximum cable life and smooth operation
  • Carriage system travels on nylon bushings with four high resin pulleys on each side
  • Accepts both Olympic and standard plates
  • Includes two cable handles
  • Overall Size: 37" L x 113" W x 83" H

Dimensions

  • Assembled Weight: 108 lb / 48.99 kg
  • Assembled Dimensions:
    • Length: 37.00 in / 939.80 mm
    • Width: 113.00 in / 2,870.20 mm
    • Height: 83.00 in / 2,108.20 mm
  • Package Dimensions:
    • Length: 38.70 in / 982.98 mm
    • Width: 17.80 in / 452.12 mm
    • Height: 8.50 in / 215.90 mm
    • Volume: 3.39 ft³ / 0.10 m³
    • Gross Weight: 74.80 lb / 33.93 kg
  • Package 2 Dimensions:
    • Length: 81.10 in / 2,059.94 mm
    • Width: 4.80 in / 121.92 mm
    • Height: 4.80 in / 121.92 mm
    • Volume: 1.08 ft³ / 0.03 m³
    • Gross Weight: 24.20 lb / 10.98 kg

Body Focus

  • Traps
  • Triceps

Exercises

  • Pec Fly
  • Bench Press
  • Incline Press
  • Decline Press
  • Pull Over
  • Crossover
  • Upright Row
  • Deltoid Raise
  • Shoulder Press
  • Standing Military Press
  • Wide Grip Front Lat Pullup
  • Close Grip Front Lat Pullup
  • Wide Grip Front Lat Pulldown
  • Close Grip Front Lat Pulldown
  • Bent Over Row
  • Seated Row
  • Shoulder Shrug
  • Ab Crunch
  • Oblique Bend
  • Biceps Curl (seated)
  • Biceps Curl (standing)
  • Tricep Press Down
  • Tricep Extension
  • Tricep Kickback
  • Squat
  • Glute Kick
  • Outer Thigh Abduction
  • Inner Thigh Adduction
  • Reverse Fly
  • Curl Grab
  • Front Grab
  • Hang Crunches
  • Crunch & Extend
  • Behind-the-Neck
  • Negatives
  • Wing Chin-Up
  • Hanging Shoulder Shrugs
  • Powerline Cable Crossover Machine
  • Two cable handles
  • One ankle strap

Shipping & Delivery

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  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

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  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.