• R300 rowing machine with black frame and digital monitor for home fitness.
  • Endurance R300 rowing machine with digital display and black frame for home fitness.
  • R300 rowing machine with digital monitor and sleek black design.
  • Woman using Endurance R300 rowing machine with black frame for fitness workout.
  • Man exercising on Endurance R300 rowing machine in blue athletic wear.
  • Endurance R30C rowing machine with black frame and sleek design for efficient indoor workouts.
  • Endurance R300 rowing machine with digital display on a concrete floor.
  • Endurance rowing machine display with blue frame and control buttons.
  • Endurance R300 rowing machine with black frame and digital display for home fitness.
  • Endurance rowing machine monitor with digital display showing workout metrics.
  • R300 rowing machine with black fan and seat on concrete floor.
  • Endurance R300 rowing machines in a gym, black color, lined up for fitness training.
  • Woman using Endurance R300 rowing machine in gym.
  • Endurance R300 rowing machine in black with four seats against a gray wall.
  • Endurance R300 rowing machines with sleek black frames in a gym setting.
  • Woman using Endurance R300 rowing machine in a gym.
  • Endurance R300 rowing machines in a gym setting, showcasing durability and sleek design.
  • Woman using Endurance R300 rowing machine in gym setting.
  • Group using black Endurance R30 rowers in gym with concrete floor.
  • Woman using Endurance R300 rowing machine in a gym with four rowers on the wall.
  • Group workout on Endurance R300 rowing machines in gym.
  • People exercising on Endurance R300 rowing machines in a gym.
  • Group rowing on R300 machines in a gym, led by a trainer.
  • Group workout on Endurance R300 rowing machines in a gym setting.
  • Three people exercising on Endurance R300 rowing machines in a gym.
  • Endurance R300 rowing machines lined up in a gym with concrete flooring.
  • Group exercising on Endurance R300 rowing machines in a gym.
  • People using Endurance R300 rowing machines in a gym.
  • People exercising on Endurance R300 rowing machines in a gym.
  • People exercising on Endurance R300 rowing machines in a gym.
  • Man in blue tank top using Endurance R300 rowing machine in gym, coached by woman in orange top.

Body-Solid Endurance R300 Rower

Body-Solid Endurance R300 Rower

$1,155.00
$1,155.00 $1,095.00

R300

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R300 rowing machine with black frame and digital monitor for home fitness.

Body-Solid Endurance R300 Rower

The Body-Solid Endurance R300 Rower is your go-to solution for achieving an invigorating, low-impact cardio workout that engages your entire body. This self-generating machine offers user-controlled air resistance for a tailored intensity, ensuring you get a balanced workout while minimizing noise. With features like a comfortable design, adjustable footrests, and an interactive console, you can track your progress and stay motivated as you reach your fitness goals.

About Body-Solid Endurance R300 Rower

The Body-Solid Endurance R300 Indoor Rower is your solution for a comprehensive low-impact cardio workout that targets your entire body. Designed for both home and commercial use, this rower ensures you get an intense, calorie-burning session without putting undue stress on your joints. With user-controlled air resistance and a self-generating design, it’s the perfect choice for those looking to enhance their fitness journey.

Transform Your Workouts with the Body-Solid R300 Rower

Are you struggling to find an exercise that challenges you while being gentle on your joints? The Body-Solid Endurance R300 Rower is here to change that. Its unique rowing motion provides a full-body workout, engaging your quadriceps, hamstrings, abdominals, lats, biceps, and more. Say goodbye to boring cardio sessions! The user-controlled air resistance allows you to customize each workout session to your fitness level, pushing you as hard as you want to go. This means you can gradually increase intensity, making it suitable for beginners and experienced athletes alike.

  • Full-body engagement for ultimate calorie burn
  • User-controlled resistance for personalized workouts
  • Low-impact design to protect your joints
  • Self-generating machine—no power required

Experience Unmatched Convenience and Durability

The R300 Rowing Machine is designed with your convenience in mind. Its durable nickel-plated chain ensures longevity, even in the toughest workout environments. The precision-engineered flywheel minimizes noise, allowing you to focus on your workout without distractions. Plus, the adjustable footrests and textured ergonomic handle provide a safe, comfortable grip that keeps you secure during every pull. A built-in cell phone holder keeps you entertained or helps you track your progress as you row, making it a practical addition to any fitness space.

  • Textured handle for a secure grip
  • Adjustable footrests for a customized fit
  • Cell phone holder for entertainment during your workout
  • Quiet operation for an uninterrupted session

Track Your Progress to Stay Motivated

  • Monitor performance metrics to stay on track
  • Eight workout programs for variety
  • Compatible with wireless heart rate monitors
  • Allows for progress tracking to keep you accountable

Discover a New Level of Fitness with the R300 Rower

The Body-Solid Endurance R300 Rowing Machine is more than just a piece of equipment; it is an investment in your health and fitness. Whether you are working out at home or in a commercial setting, this rower meets your needs with its versatile design and remarkable durability. You can even pair it with other Body-Solid products for a complete workout experience. Embrace the challenge and push your limits with a machine that adapts to both your fitness level and goals.

  • Achieve all-around fitness with rowing
  • Perfect for home, commercial, or group workouts
  • Durable design suitable for intense use
  • Sign up for a healthier lifestyle starting today

Body-Solid Endurance R300 Rower Specifications

    Workout Features

  • Workout Type: Low-impact cardio and total body workout
  • Muscle Groups Engaged: Quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors, and more
  • Resistance: User-controlled air resistance
  • Resistance Wheel: Adjustable to user intensity

    • Construction & Design

  • Power Requirements: Self-generating machine
  • Flywheel Design: Precision-engineered for noise minimization
  • Chain Material: Nickel-plated for enhanced durability
  • Storage: Easily separates into multiple pieces for convenient storage

    • Comfort & Convenience

  • Handle: Ergonomic with a textured grip
  • Footrests: Fully adjustable for safety and comfort
  • Cell Phone Holder: Conveniently placed for entertainment and workout tracking

    • Console Features

  • Tracking Metrics: Time, heart rate, stroke calories, paddle width, stroke rate, distance cycle, and watts
  • Polar Compatibility: Connects to wireless heart rate strap
  • Exercise Programs: 8 different programs including Quick Start, Distance, Time, Calories, Game, Intervals (20/10, 10/20, 10/10)
  • Power Display: Self-generating power for the monitor during exercise

    • Dimensions & Weight

  • Weight Capacity: 500 lbs.
  • Product Weight: 81.1 lbs.
  • Assembled Dimensions: 95.1” L x 24.4” W x 39.8” H
  • Package Dimensions: 52.8” L x 22.8” W x 13” H
  • Assembled Weight: 82 lbs. / 37.2 kg
  • Gross Weight: 99.2 lbs. / 45 kg

    • Warranty

  • Residential Warranty: Lifetime on frame, 5 years on parts, 1 year on labor, 6 months on wear items
  • Commercial Warranty: 15 years on frames, 3 years on parts, 2 years on electronics, 1 year on labor, 6 months on wear items

    • Additional Information

  • Usage: Ideal for home, commercial, and group workout settings
  • Application: Suitable for crossfit and other fitness programs

  • Body-Solid Endurance R300 Indoor Rower
  • Textured ergonomic handle for natural hand and arm positions
  • Fully adjustable footrests
  • Interactive console with the following features:
    • Time tracking
    • Heart rate monitoring (Polar compatible)
    • Stroke count
    • Calories burned
    • Paddle width
    • Stroke rate
    • Distance cycle
    • Watts measurement
  • 8 exercise programs:
    • Quick Start
    • Distance
    • Time
    • Calories
    • Game
    • Intervals (20/10, 10/20, 10/10)
  • Self-generating machine (no external power requirement)
  • Nickel-plated chain for durability
  • Precision-engineered flywheel for minimized noise
  • Cell phone holder
  • Transport wheels

Shipping & Delivery

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  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

Do you offer a money‑back guarantee?

Yes. Try any product for 30 days. If it isn’t the perfect fit, return it in original condition for a full refund—no restocking fees. (Shipping fees apply only if the return isn’t due to our error or freight damage.)

Are your products covered by a warranty?

Absolutely. Every brand we carry comes with the manufacturer’s warranty—minimum 1 year, often longer on frames and motors. We’re an authorized dealer, so your warranty is 100 % valid. Need help with a claim? Our support team handles all paperwork for you.

Will you price‑match another store?

Yes. If you find an identical item in stock at a lower delivered price, send us the quote or link before you buy and we’ll match it. Our Price‑Match Guarantee protects you for 60 days after purchase as well.

Can I finance my order?

We partner with Shop Pay Installments to offer 0 % APR promos (on approved credit). Choose “Pay Monthly” at checkout to split the total into 3–24 equal payments—no hidden fees.

How long will my order take to arrive?

Processing: 1–3 business days. Transit: 3–14 business days for most U.S. addresses.
Need a precise ETA or have a deadline? Chat with us and we’ll confirm stock and carrier schedules before you buy.

Can I change or cancel my order after checkout?

Yes—if it hasn’t shipped yet. Contact us within 12 hours (small parcels) or before the Bill of Lading is generated (freight) and we’ll adjust or cancel at no cost. Once an item is in transit, standard return terms apply.

Do you provide inside delivery or assembly?

Standard freight is curbside. If you’d like room‑of‑choice delivery, white‑glove setup, or haul‑away of packaging, let us know—these services can be scheduled for an added fee at checkout or any time before the shipment reaches your local terminal.

Do you give discounts on bulk or commercial orders?

Yes. Gyms, hotels, schools, PT clinics, and corporate wellness centers qualify for volume pricing, custom quotes, and flexible NET 30 terms. Contact our commercial team at sales@myfitnessoutlet.com.

What if I don't like it?

Snap photos/video, note “DAMAGED” on the driver’s receipt, and email help@myfitnessoutlet.com within 48 hours. We’ll overnight replacement parts or send a brand‑new unit if needed—zero hassle to you.

Still have questions? Chat with us live—our experts respond in under two minutes.