TRX Pro4 Suspension Trainer

About TRX Pro4 Suspension Trainer

You want a workout that fits your life, not the other way around. The TRX Pro4 Suspension Trainer lets you turn any door, tree, or sturdy beam into a full-strength training zone in under a minute. Because it uses your own bodyweight and gravity, you control every rep, angle, and challenge without lugging around heavy machines. Slip it in your bag, clip in, and keep your routine on track—anywhere your day takes you.

Turn Any Space Into a Full Gym in Seconds

Your schedule is tight and your space is limited, but skipping exercise isn’t an option. The Pro4’s quick-mount carabiner and dual anchors let you set up in a living room, park, or hotel with zero tools. Frustration melts away when you realize you can knock out rows, presses, and lunges before most people find parking at the gym. No more missed sessions, no more excuses—just consistent training wherever you happen to be.

• Clips to doors, poles, trees, beams—no hardware needed
• Ready to use in under 60 seconds
• Folds down to 1.5 lb (0.68 kg) for easy travel
• Includes door and suspension anchors right in the box

Stop Letting Bulky Equipment Crowd Your Home

Floor space is precious, and those oversized machines are collecting dust. The Pro4 replaces racks, benches, and stacks of dumbbells with a strap that fits in one hand. When you’re done, it tucks into a drawer rather than dominating your room. Less clutter means a calmer home and a clearer mind—so you can focus on the work that matters: your workout.

• Compact mesh carry bag keeps everything organized
• No heavy plates or frames to trip over
• Perfect for apartments, dorms, and shared spaces
• Weighs less than a filled water bottle

Scale Every Exercise From Rehab to All-Out HIIT

Injury rehab, first-day fitness, or elite competition—everybody needs the right challenge. With the Pro4, you simply change your body angle to dial intensity up or down in an instant. That means you and your workout partner can share the same tool while pursuing completely different goals. It’s the personalized resistance you’ve been looking for, without fiddling with pins, plates, or bands.

• Adjust resistance mid-set by stepping closer or farther
• Fits any height or limb length with sliding adjusters
• Handles rehab moves, strength circuits, and sprint-style intervals
• Ideal for beginners, tactical athletes, and pros alike

Protect Your Hands and Joints During Intense Sessions

Slippery foam grips and cheap stitching can turn a good workout into a painful one. The Pro4’s patented rubber handles stay firm even when drenched in sweat, while military-grade webbing shrugs off years of hard pulls. Smooth strap travel cuts down on joint stress, so you can push harder without worrying about fray, slip, or unnecessary strain.

• Textured rubber grips resist sweat and friction
• Abrasion-resistant straps with reinforced stitching
• Locking carabiner prevents surprise detachment
• Velcro foot cradles adjust fast for lower-body moves

Crush Strength, Cardio, and Core in One Session

Running to different machines wastes time and breaks your flow. Hook up the Pro4 and switch seamlessly from power pulls to plank pikes to heart-pumping jump squats. Because the system forces your stabilizers to stay switched on, every movement lights up your core, saving you extra sets. The result: a full-body workout that hits strength, conditioning, and mobility in the time others spend scrolling between sets.

• Strength, HIIT, mobility, and yoga with one tool
• Activates core on every rep for extra efficiency
• Over 300 bodyweight movements supported
• Perfect for time-crunched professionals

Stay Motivated With 1,000+ Guided Workouts

Unsure what to do next? Fire up the TRX App and follow world-class coaches through goal-based programs, live classes, and on-demand sessions. Structured plans remove decision fatigue, while progress tracking keeps you honest. When guidance is this accessible, consistency becomes second nature—and progress finally sticks.

• 30-day free trial of the TRX App included
• Strength, HIIT, yoga, core, and recovery tracks
• Stream workouts 24/7 on phone, tablet, or TV
• New sessions added weekly to keep things fresh

Choose Between Iconic Yellow and Stealth Camo

Your gear says a lot about you. Go classic with the unmistakable black-and-yellow straps seen in top studios worldwide, or pick the limited-edition AOR2-inspired camo that nods to the trainer’s military roots. Either option delivers identical durability and performance; the choice is simply which style matches your vibe.

• Same professional-grade build in both finishes
• Limited camo weave honors the system’s Navy SEAL origins
• High-visibility yellow for easy alignment cues
• Both colors include the full Pro4 accessory kit

Own the Freedom to Train on Your Terms

Life is unpredictable, but your fitness doesn’t have to suffer. Slip the Pro4 in your backpack, clip it up in a hotel room, and keep your streak alive. Use the same strap in your garage the next morning for a strength circuit, then knock out mobility work at the park during lunch. When a single tool removes every barrier—space, time, and equipment—you can finally commit to the routine you promised yourself.

• Works indoors and outdoors without extra gear
• Sets up, packs down, and adjusts in moments
• Backed by a two-year warranty for peace of mind
• Built to survive years of high-volume sessions