• Chrome easy curl bar with wavy grip and chrome collars on a concrete background. Bar weighs 19 lbs with 28mm diameter and 450 lb capacity.
  • Black easy curl bar with textured grip and curved design, featuring red end cap labeled Synerge. Specifications indicate 19lbs weight, 28mm diameter, and 450lb capacity.
  • Red EZ curl bar with black end caps and grip sleeves, featuring a wavy grip design, displayed on a concrete surface. Specifications show 19lbs weight, 28mm bar diameter, and 450lb capacity.
  • Black and silver curved barbell with textured grip, chrome sleeves, and red end cap labeled Synergee on concrete background. Specifications show 19lbs weight, 28mm diameter, and 450lb capacity.
  • Chrome EZ curl bar with curved grip and 2-inch diameter sleeves for standard weight plates. Ergonomic design features knurled grip section and angled ends to keep elbows in neutral position during exercises.
  • Black curved barbell with ergonomic grip design and 2-inch diameter sleeves for standard weight plates. The curved handle allows for semi-supinated grip positioning with elbows maintained in a neutral position.
  • Black and red EZ curl bar with curved grip design and 2-inch diameter sleeves for standard weight plates. Ergonomic handle reduces wrist strain during barbell exercises.
  • Polished steel EZ curl bar with curved grip design and 2-inch diameter sleeves, featuring textured knurling on the handle and black end caps.
  • Chrome EZ curl bar with 28mm grip diameter, measuring 47.25 inches total length and weighing 19 lbs, displayed against concrete background with dimension callouts.
  • Curved EZ curl bar with black knurled grip sections and black sleeves, measuring 47.25 inches overall length and weighing 19 lbs.
  • Red curved EZ curl bar with black rubber grip sleeves on both ends, displayed on concrete background with dimension measurements labeled: 47.25" total length, 33" bar length, 28mm diameter, 6.25" grip sleeve height, and 2" collar width. Bar weight...
  • EZ curl bar with 28mm diameter grip, black rubber-coated center section, and chrome end sleeves. Total length 47.25 inches, weighs 19 lbs.
  • Close-up of a chrome EZ curl bar showing the standard knurling grip pattern and 1.2mm diamond knurl detail on the textured handle section against a light speckled surface.
  • Close-up of a black EZ curl bar showing the textured knurled grip section and curved handle design on a speckled gray surface.
  • Red EZ curl bar with textured knurled grip laid on a speckled gray surface. Standard knurling pattern visible along the handle with 1.2mm diamond knurl specification labeled.
  • Close-up of a black EZ curl bar with standard knurling grip pattern and 1.2mm diamond knurl detail visible on the textured handle surface.
  • Person in blue Synerg branded shirt gripping a chrome EZ curl bar with red weight plates loaded on either side during a weightlifting exercise.
  • Man performing a bicep curl with a black curved barbell loaded with red weight plates in a gym setting.
  • Man performing a bicep curl with a red curved barbell in a gym setting with weight plates visible in the background.
  • Person holding a black EZ curl bar with red weight plates loaded on either side against a blue gym background.
  • Person holding a black EZ curl bar with textured grip handles in a gym setting. The bar features a curved wave design for wrist comfort during bicep exercises.
  • Woman holding red EZ curl bars with textured grip handles in a gym setting with blue backdrop.

Synergee EZ Curl Bars

Specialty EZ curl barbell — 19 lb, 450 lb capacity, 28 mm shaft, 47.2 in long

Synergee

$69.95 USD

SF-EZCURL-CHROME

84 in stock
Color

Factory-direct shipping. Exact cost at checkout. Ships by parcel · within 1 business day · 2-5 days in transit

  • Financing: Pay over time with Shop Pay Installments on orders from $35 to $30,000, subject to eligibility. Financing options
  • Delivery and assembly: Curbside delivery is standard. Threshold and White Glove delivery cost extra and are offered on select products. Need it assembled? Assembly Services connects you with vetted local installers by ZIP code.
  • Returns: New, unopened and unused items in their original packaging, within 30 days of delivery. A 10% restocking fee applies, and you pay return shipping. Refund Policy

Buying for a gym, school or other facility? Request a quote. Purchase orders and Net 30 terms for qualified organizations.

  • Competitive Price Guarantee
  • Shipping Priced Upfront
  • Authorized Synergee Dealer
Support

At a Glance

  • Bar type: Specialty Bar
  • Bar weight: 19 lb
  • Capacity: 450 lb
  • Grip diameter: 28 mm
  • Length: 47.2 in
  • Knurling: Standard

Description

Specifications

Bar

Bar type Specialty Bar
Bar weight 19 lb (8.6 kg)
Weight capacity 450 lb (204.1 kg)
Exercises Curls, rows, extensions, zercher squats, pull-up accessory work, rowing, climbing, grappling

Dimensions

Overall length 47.2 in (119.9 cm)
Shaft / grip diameter 28 mm (2.8 cm)
Loadable sleeve length 6.25 in (15.9 cm)

Grip & rotation

Knurling Standard
Center knurl No
Sleeve rotation Bushing

Construction

Material Steel
Shaft finish Chrome (Chrome); Black Phosphate (Black Phosphate & Chrome, Black Phosphate); Cerakote (Red)
Sleeve finish Chrome (Chrome, Black Phosphate & Chrome); Black Phosphate (Black Phosphate, Red)

Fit

Plate compatibility Fits plates with a 2 in opening

Compliance

Recommended age 16+

Identifiers

Model SF-EZCURL-CHROME
UPC 650003979805

Shipping & delivery

MethodParcel
DeliveryParcel to your door
Ships from the manufacturer in1 business day
Time in transit2-5 days

Warranty

No sweat guarantee 30 days
Home warranty 3 years
After delivery bending coverage 30 days

Resources

We don’t have manuals or documents listed for this product yet. Please contact us for more information.

Return Policy

30-Day Return Policy

Return new, unopened and unused items in their original packaging within 30 days of delivery. A 10% restocking fee applies to all returns, and you pay return shipping. Refunds go to your original payment method.

You can cancel within 24 hours of placing your order.

Read the full Refund Policy

Synergee EZ Curl Bars

$69.95 USD

Which is right for you?

Synergee Hex Trap Bar: You want trap-bar deadlifts at higher loads: the Hex Trap Bar holds up to 750 lb (340.2 kg) versus this bar's 450 lb (204.1 kg).
PRx SupraCurl Barbell: You want a heavier start and medium knurl: the SupraCurl is 25 lb (11.3 kg) with medium knurling and a 49 in (124.5 cm) length.
Solid Bar Fitness Mega Hex Bar: You lift over 450 lb (204.1 kg): the Mega Hex Bar is rated to 1200 lb (544.3 kg) with aggressive knurling.

Synergee EZ Curl Bars Synergee Hex Trap Bar PRx SupraCurl Barbell Solid Bar Fitness Mega Hex Bar
Price
From $69.95 USD
From $64.95 USD
$194.99 USD
$385.00 USD
Available in

Color: Chrome, Black-Chrome, Black Phosphate, Red

Size: Black - 7KG, Chrome - 20KG, Black Phosphate - 20KG, Chrome - 25KG, Black Phosphate - 25KG

Capacity
450 lb
7 kg: 500 lb; 20 kg: 750 lb; 25 kg: 750 lb
1,200 lb
Dimensions
47.2 in
7 kg: 49 in; 20 kg: 56 in; 25 kg: 56 in
49 in
65 in
Weight
19 lb
7 kg; 20 kg; 25 kg
25 lb
75 lb
Key spec
Bar type: Specialty Bar
Bar type: Specialty
Shaft / grip diameter: 1.25 in
Warranty
30-day no sweat guarantee; 3-year home warranty; 30-day after delivery bending coverage
3-year warranty
Lifetime warranty

What plates fit the Synergee EZ Curl Bar?

The sleeves fit plates with a 2 in opening. Each loadable sleeve is 6.25 in (15.9 cm) long, and the bar holds up to 450 lb (204.1 kg).

How much does this curl bar weigh and how long is it?

It weighs 19 lb (8.6 kg) unloaded, measures 47.2 in (119.9 cm) overall, and has a 28 mm steel shaft.

Can I use this bar for exercises other than curls?

Yes. It's built for rows, extensions, zercher squats, and accessory work for pull-ups, rowing, climbing, and grappling, with a 450 lb (204.1 kg) weight capacity.

What warranty does the Synergee EZ Curl Bar have?

Three parts: a 3-year home warranty, a 30-day no-sweat guarantee, and 30 days of bending coverage after delivery.

How fast will this bar ship?

It ships within 1 business day by parcel, delivered to your door, with 2–5 days in transit. There's no installation option for this bar.

What finishes does it come in?

Four: Chrome, Black Phosphate & Chrome, Black Phosphate, and Red. The Red bar has a Cerakote shaft; sleeves are chrome or black phosphate depending on finish.

Shipping & Delivery

View full policy

  • 1. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 2. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 3. Inspection, Support & Setup

    Inspect every shipment before you sign for it and note any damage on the delivery receipt. If anything is missing or damaged, email photos and your order number to help@myfitnessoutlet.com within 48 hours of delivery, and we’ll work with the carrier and manufacturer on a replacement, repair or refund. If the item is returned, our standard return terms apply. Need it assembled? Assembly Services connects you with vetted local installers by ZIP code.