PRx SupraCurl Barbell

About PRx SupraCurl Barbell

You want stronger arms without wrecking your wrists or fighting a slippery grip. The PRx SupraCurl Barbell gives you rotating knurled handles for natural hand movement and steady control. Its ergonomic design supports clean form so you can push hard and recover faster. Pair it with any Olympic plates and get to work.

SupraCurl Barbell: Train Biceps and Triceps With Natural Wrist Position

Traditional straight bars can force your wrists into awkward angles that limit effort and slow progress. The SupraCurl Barbell solves that with 360-degree rotating handles that track your motion, not the other way around. You’ll curl, hammer-curl, and press down with a neutral, comfortable grip that keeps tension in the target muscles instead of your joints. Medium knurling delivers traction without tearing your hands, while smooth sleeves speed up plate changes between sets. At 49" long with 7.5" loadable sleeves, it fits easily on your rack or bench setup and handles everyday training without drama. Stop wasting reps on bad leverage and start feeling every inch of the range you’re chasing. This bar is built to help you move better, lift safer, and progress week after week.

• 360-degree rotating knurled handles
• Medium knurl for grip without abrasion
• Smooth sleeves for quick plate changes
• Fits Olympic plates; 25 lb total weight
• Total length 49"; 7.5" loadable sleeves

Stronger Grip, Cleaner Reps, Faster Progress

If your grip slips, your form follows. The rotating handles lock your hands where they’re strongest so your elbows and shoulders stay aligned. That means more consistent tension through curls, extensions, and high-rep finishers—without the wrist ache that kills momentum. The balanced shaft keeps the bar steady, helping you control the eccentric and own the finish of every rep. You’ll notice tighter contractions, better pumps, and fewer compensations. It’s simple: better mechanics equal better results.

• Reduces wrist strain during curls and extensions
• Promotes stable elbow tracking and shoulder position
• Improves time under tension and control
• Great for straight, hammer, and reverse grips
• Built for everyday strength work

Ready for Your Program—From Warm‑Ups to Finishers

Use the SupraCurl to prime elbows with light sets, load it heavy for primary arm work, or finish with high-rep burnouts. Smooth sleeves keep transitions quick so supersets and drop sets don’t stall. The medium knurl stays secure even when hands get sweaty, and the compact length plays nicely with tight training spaces. You’ll spend less time fiddling with gear and more time putting in quality reps.

• Works across warm-ups, main sets, and finishers
• Efficient plate changes between sets
• Compact footprint for home gyms
• Consistent feel across grips and tempos
• Durable build for long-term use