Excel Glute / Outer Thigh Machine

The Excel Glute / Outer Thigh Machine by Muscle D Fitness is a unique plate-loaded lower-body machine built to train hip abduction and hip extension at the same time. Known as The Game Changer, this 3D-style hip abductor changes the feel of traditional glute training by adding vertical movement and slight rotation to every rep. Instead of only pushing outward, users move through a more natural path that better matches how the hips and glutes actually work.

This combined movement pattern helps increase glute maximus engagement while also targeting the glute medius and outer thigh. The result feels like a blend of a seated hip abduction and a hip thrust, making it a strong option for commercial gyms, training studios, and serious home facilities looking for a standout glute machine. Learn how to train on different abductor machines and choose the right one for your facility.

Built with 11-gauge steel construction, double-stitched commercial padding, and non-slip foot pegs, this machine is designed for durability, comfort, and confident training. The quick pop-pin range-of-motion and back pad angle adjustments make it easy for users to personalize the setup. Leaning back creates a deeper stretch and emphasizes the lower glute, while leaning forward shifts more tension to the upper glute medius.

Unlike standard linear abductor machines that can feel restrictive, the Excel Glute / Outer Thigh Machine follows a more natural swing path for the femur. That means a smoother, more comfortable motion for users, especially those with tight hips. Large weight horns allow heavy loading for maximum training intensity, while the machine's smart design supports progressive overload in a safe, controlled way.

Key Benefits

• Trains hip abduction, external rotation, and hip extension in one movement
• Increases glute maximus activation compared with standard abductor machines
• Supports more natural joint mechanics for improved comfort
• Adjustable back pad angle changes muscle emphasis
• Heavy-duty frame built for commercial use
• Large weight horns support intense lower-body training

Features

• 11-gauge steel construction
• Double-stitched commercial padding
• Non-slip foot pegs
• Quick pop-pin range-of-motion adjustments
• Quick pop-pin back pad angle adjustments
• 3D movement path for more natural glute training
• Plate-loaded design with large weight horns

Specifications