About Garmin Instinct 3 AMOLED
If you want a smartwatch that looks sharp and performs even sharper, the Garmin Instinct 3 AMOLED is for you. It’s rugged enough for outdoor adventure, packed with health and fitness insights, and features a bright AMOLED display that brings every stat to life. Whether you're training hard, exploring new trails, or just staying on top of your day, this watch keeps you informed and in control.
See It All with a Bright, Bold AMOLED Display
Visibility matters. The Instinct 3 AMOLED features a vivid 1.3-inch screen that stays readable in any lighting—bright sun, dim rooms, or total darkness. It's not just about looks; it’s about clarity and confidence. Whether you're checking your pace during a run or navigating rough terrain, the sharp display makes every detail easy to see. With always-on options and a large-font mode, you get the info you need at a glance—without slowing down.
- AMOLED screen with crisp color and high resolution
- Always-on display option for constant visibility
- Readable in full sunlight or low light conditions
- Scratch-resistant lens for rugged use
Built to Handle Anything You Can Throw at It
Durability isn't just a bonus—it’s a requirement. With a fiber-reinforced case and metal-reinforced bezel, the Instinct 3 AMOLED is made to take hits. Whether you're climbing rocks or just living life on the go, it's ready for the rough stuff. Waterproof to 10 ATM and tested for extreme environments, this watch won’t back down when things get messy.
- 50 mm reinforced bezel stands up to impacts
- Built with rugged fiber-reinforced polymer
- Water-rated to 10 ATM for swim, surf, and storms
- Tested to military standards for shock and temperature resistance
Track Every Move, Beat, and Breath with 24/7 Monitoring
You don’t have to guess how your body’s doing. The Instinct 3 AMOLED gives you nonstop tracking across the board—heart rate, blood oxygen, stress, HRV, sleep, and more. It helps you understand how your body is responding, recovering, and adapting, all without extra gear. Whether you're working out or winding down, it's always tracking and ready to give you feedback.
- Heart rate, Pulse Ox, HRV, and respiration tracking
- Advanced sleep tracking with sleep coach and nap detection
- Stress monitoring and guided breathing tools
- Fitness age and women’s health tracking
Navigate Any Terrain with Multi-Band GPS and SatIQ™
Precision matters when you're out in the wild. The Instinct 3 AMOLED uses multi-band GPS and SatIQ™ tech to balance battery life and location accuracy—even in canyons, dense forests, or remote areas. With built-in altimeter, compass, and barometer, you can read your environment and make confident decisions on any route.
- Multi-band GPS for stronger satellite connection
- SatIQ™ adjusts performance for battery efficiency
- Altimeter, compass, and barometer for reliable navigation
- Back-to-start and TracBack® for easy return routes
Stay Connected and Ready for Anything
Even off the grid, you’re still in touch. The Instinct 3 AMOLED lets you read texts, view emails, and get alerts right on your wrist. You can even respond to texts (Android only). Plus, Garmin Pay™ makes checkout quick and easy, while the built-in flashlight with red light mode gives you visibility and safety after dark. It’s not just a watch—it’s your lifeline to the world.
- Smart notifications for calls, messages, and more
- Garmin Pay™ contactless payment support
- Built-in LED flashlight with multiple brightness levels and red light
- LiveTrack, incident detection, and assistance features
