• Adjustable exercise equipment for back extensions, featuring padded support and a sturdy metal frame.
  • A shirtless man standing next to a workout bench, smiling, wearing black shorts and sneakers, in a gym setting with a wooden floor and beige walls.
  • A shirtless man performing a back extension exercise on a fitness machine, leaning forward with his arms behind his head, demonstrating proper form.
  • A shirtless man performing a back extension exercise on a workout bench, leaning backwards with his hands behind his head, wearing black shorts and athletic shoes, in a fitness studio setting.
  • A shirtless man performing an abdominal exercise on a decline bench, with his hands clasped behind his head, in a fitness studio with a wooden floor and plain wall.
  • A woman in a black tank top and leggings kneels next to a gym equipment in a fitness center, smiling at the camera.
  • A person performing a back extension exercise on a gym machine, wearing a black tank top and leggings, with various gym equipment and weights visible in the background.
  • A person performing an exercise on a gym equipment designed for back extensions, wearing athletic clothing and focusing on their workout.

Body-Solid Powerline 45 Degree Back Hyperextension PHYP200X

Body-Solid Powerline 45 Degree Back Hyperextension PHYP200X

$375.00
$375.00 $325.00

PHYP200X

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Adjustable exercise equipment for back extensions, featuring padded support and a sturdy metal frame.

Body-Solid Powerline 45 Degree Back Hyperextension PHYP200X

The Body-Solid Powerline 45 Degree Back Hyperextension PHYP200X is designed to strengthen your lower back, obliques, and core while improving posture and flexibility. Its 45° angle, adjustable padded supports, and oversized foam rollers provide a secure and comfortable workout experience. Built with a durable steel frame and compact design, it's an essential addition to any home gym for enhancing spinal health, core stability, and injury prevention.

About Body-Solid Powerline 45 Degree Back Hyperextension PHYP200X

Strengthen and protect your lower back with the PowerLine 45 ° Hyperextension. Designed for maximum support and comfort, this premium hyperextension bench allows you to safely build core and lower back strength while improving flexibility and circulation. With its precise 45 ° angle, fully adjustable midsection pads, and secure foam rollers, this hyperextension bench is perfect for those looking to enhance their overall core stability, posture, and endurance.

Enhance Lower Back Strength and Stability

The PowerLine 45 ° Hyperextension is engineered to target and strengthen the lower back muscles while improving spinal support. By focusing on controlled extension movements, this equipment helps reduce the risk of injuries, improves posture, and enhances overall core strength.

  • Strengthens lower back, obliques, and core muscles
  • Improves spinal stability and posture
  • Helps prevent lower back injuries and pain
  • Enhances flexibility and circulation

Comfortable and Adjustable for All Users

Designed for users of all sizes, the PowerLine 45 ° Hyperextension features fully adjustable, thickly padded midsection supports for maximum comfort. Over-sized 8" foam rollers secure your legs in place, ensuring a stable and effective workout. The telescoping adjustment system allows you to customize the bench to fit your body type.

  • Adjustable 4” thick midsection pads for comfort
  • Telescoping pads accommodate all user sizes
  • Over-sized 8” foam rollers provide secure support
  • Double-stitched padding for durability and comfort

Built for Performance and Durability

Constructed with high-quality materials, the PowerLine 45 ° Hyperextension is built to last. The stable frame and ergonomic design ensure safe and effective workouts while minimizing strain on your lower back. Whether you’re a beginner or an advanced athlete, this bench supports your training goals.

  • Heavy-duty frame for long-lasting durability
  • Stable design ensures safe workouts
  • Ergonomically engineered for lower back support
  • Compact dimensions for easy home gym integration

Improve Flexibility and Recovery

Beyond building strength, the PowerLine 45 ° Hyperextension is an excellent tool for improving flexibility and aiding muscle recovery. Regular use can help relieve lower back pain, reduce compression fatigue, and support injury prevention for long-term spinal health.

  • Relieves lower back pain and tension
  • Fights compression fatigue from prolonged sitting
  • Increases flexibility and range of motion
  • Supports muscle recovery and injury prevention

Compact and Easy to Use

Designed for home or gym use, the PowerLine 45 ° Hyperextension is compact yet powerful. Its space-efficient footprint makes it easy to fit into any workout area without sacrificing performance. Plus, with a 10-year home warranty on the frame, you can train with confidence knowing you have a durable, high-quality piece of equipment.

  • Compact design for easy home gym setup
  • Easy to assemble and adjust
  • Assembled dimensions: 42" L x 27" W x 31" H
  • 10-year home warranty on the frame

Body-Solid Powerline 45 Degree Back Hyperextension PHYP200X Specifications

General Features

  • Primary Use: Strength training for lower back, abs, and obliques
  • Design Features:
    • Combination inverted back extension and oblique flexor
    • Set at an exact 45° angle for optimal conditioning
    • Telescoping midsection pads adjust to all user sizes
    • Thick, double-stitched pads for comfort and support
    • Over-sized 8" foam rollers for secure positioning
    • Fully adjustable 4" thick midsection pads for user comfort
  • Material: Heavy-duty steel construction
  • Usage: Home gym and personal fitness training

Technology & Benefits

  • Relieves lower back pain
  • Fights compression fatigue
  • Increases flexibility
  • Improves circulation
  • Strengthens back and abdominal muscles

Weight & Dimensions

  • Assembled Weight: 43 lbs. (19.50 kg)
  • Assembled Dimensions:
    • Length: 42.00 in (1,066.80 mm)
    • Width: 27.00 in (685.80 mm)
    • Height: 31.00 in (787.40 mm)
  • Package Dimensions:
    • Length: 30.12 in (765.05 mm)
    • Width: 21.06 in (534.92 mm)
    • Height: 7.28 in (184.91 mm)
  • Package Volume: 2.67 ft³ (0.08 m³)
  • Gross Weight: 46.20 lbs. (20.96 kg)

Warranty

  • Home Warranty:
    • Frame: 10 Years
    • Parts: 1 Year

Body Focus

  • Abdominals
  • Lower Back
  • Obliques

Exercises

  • Ab Crunch
  • Back Extension

  • Powerline 45° Back Hyperextension Bench (Model PHYP200X)
  • Adjustable 4" thick midsection pads
  • Over-sized 8" foam rollers
  • Assembled Dimensions: 42" L x 27" W x 31" H
  • In-Home Warranty: 10 years on the frame, 1 year on parts
  • Assembly instructions

Customer Reviews

Based on 45 reviews
78%
(35)
22%
(10)
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Z
Z.
Sturdy, Comfortable, and Great Value Overall Excellent

I bought a slightly used, like-new version of this machine and had no issues with it. I did replace the lower foam pads with covered 3 1/2" rollers, as the original ones seemed small or possibly worn.

Design-wise, the machine is solid and easily supports my size. For reference, I’m 6'0" and 195 lbs. The only adjustment I’d make if it were custom-built for me—given my relatively broad shoulders—is widening the handles slightly, as they feel a bit tight when dropping down.

Overall, stability is excellent, the build is solid, and I’m very happy with my purchase.

A
A.C.
Unreliable System with Faulty Nut and Uncomfortable Fit

It’s hard to find the company that makes it. The nut to keep the system tightly doesn’t work well. It keeps on loosing up and it hurts my back once it loosing up .

E
E.B.
Durable Adjustable Weight Plate for Extra Resistance

Easy to adjust, sturdy, so dont be scared to add a plate or dumbell for extra resistance.

R
R.R.
Challenging Assembly but Worth the Results

I read the reviews about difficulty assembly and used parts...from other reviews. Well ... I'm part of that band wagon now too. I finally took it out of the box and was going to give it a shot...and noticed shotty instructions and used parts. I decided not to attempt to do it myself and try and hire a pro to assemble. if it can't be done....I will request a refund. Very disappointed so far.

UPDATE- The directions weren't all that simple... So I had some help putting it together. Now that it's together...I'm upping the ⭐⭐ ⭐⭐ to 4. The first day I did a few sets.... It targeted exactly where I wanted... Because I was sore the next day right where it needed to be. If it wasn't for the assembly directions....it would have been 5 stars. But it's definitely ⭐⭐⭐ ⭐! It works well

A
A.F.
Solid Bench with Good Support, Worth The Price

This bench was a bit more expensive than most on Amazon, but I would not go any cheaper. You are putting a lot of stress on a bench like this when you use it, and you are in a pretty vulnerable position if it were to let go. Some of the cheapies don't extend far enough, either. There is one more bolt-together joint than what you would find at a professional gym (to allow for shipping), but otherwise it would pass.

I almost took a star off for the prominent USA stickers on a product that was made in China, but I guess that's just what's done these days. No other gripes.

123

Shipping & Delivery

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  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

Do you offer a money‑back guarantee?

Yes. Try any product for 30 days. If it isn’t the perfect fit, return it in original condition for a full refund—no restocking fees. (Shipping fees apply only if the return isn’t due to our error or freight damage.)

Are your products covered by a warranty?

Absolutely. Every brand we carry comes with the manufacturer’s warranty—minimum 1 year, often longer on frames and motors. We’re an authorized dealer, so your warranty is 100 % valid. Need help with a claim? Our support team handles all paperwork for you.

Will you price‑match another store?

Yes. If you find an identical item in stock at a lower delivered price, send us the quote or link before you buy and we’ll match it. Our Price‑Match Guarantee protects you for 60 days after purchase as well.

Can I finance my order?

We partner with Shop Pay Installments to offer 0 % APR promos (on approved credit). Choose “Pay Monthly” at checkout to split the total into 3–24 equal payments—no hidden fees.

How long will my order take to arrive?

Processing: 1–3 business days. Transit: 3–14 business days for most U.S. addresses.
Need a precise ETA or have a deadline? Chat with us and we’ll confirm stock and carrier schedules before you buy.

Can I change or cancel my order after checkout?

Yes—if it hasn’t shipped yet. Contact us within 12 hours (small parcels) or before the Bill of Lading is generated (freight) and we’ll adjust or cancel at no cost. Once an item is in transit, standard return terms apply.

Do you provide inside delivery or assembly?

Standard freight is curbside. If you’d like room‑of‑choice delivery, white‑glove setup, or haul‑away of packaging, let us know—these services can be scheduled for an added fee at checkout or any time before the shipment reaches your local terminal.

Do you give discounts on bulk or commercial orders?

Yes. Gyms, hotels, schools, PT clinics, and corporate wellness centers qualify for volume pricing, custom quotes, and flexible NET 30 terms. Contact our commercial team at sales@myfitnessoutlet.com.

What if I don't like it?

Snap photos/video, note “DAMAGED” on the driver’s receipt, and email help@myfitnessoutlet.com within 48 hours. We’ll overnight replacement parts or send a brand‑new unit if needed—zero hassle to you.

Still have questions? Chat with us live—our experts respond in under two minutes.