About Barbell Standard Swiss Multigrip Barbell
The Barbell Standard Swiss Multigrip Barbell is a versatile specialty bar designed to expand your pressing, pulling, and accessory lift options. With four angled grip widths—each usable from two different angles—you get a total of eight unique hand positions to target specific muscle groups and reduce joint strain. Built from durable 11-gauge steel with a 700 lb weight capacity, this bar is a powerful addition to any strength training setup.
Eight Grip Options for Targeted Training
Multiple grip widths and angles allow you to customize your lifts for muscle isolation, improved comfort, or reduced stress on shoulders and wrists. From close-grip presses to wide neutral rows, the Swiss Bar lets you switch between positions quickly, making it a go-to tool for varied upper body training.
- Four angled grip pairs spaced at 6", 14", 22", and 30"
- Each grip usable from two different angles
- Medium knurling for a secure, comfortable hold
Solid, Durable Construction
Welded 11-gauge steel construction provides the strength and stability you need for heavy training. The 13.5" loadable sleeves accommodate standard Olympic plates and collars, and the bar is rated for 700 lbs, making it suitable for both accessory and main lifts.
- 11-gauge steel frame
- 13.5" loadable sleeves for Olympic plates
- 700 lb weight capacity
Rack and Collar Compatibility
The Swiss Bar is fully rackable on racks with an inside width of 46.5–51.5 inches, making it easy to integrate into your current setup. Standard sleeve sizing means you can use your existing Olympic collars without needing special equipment.
- Rackable on standard racks (46.5–51.5" width)
- Compatible with Olympic-sized collars
- No special accessories required
Comfortable, Secure Grip
Medium knurling on all grip positions ensures a firm hold, whether you’re pressing, rowing, or carrying. The angled handles encourage a neutral wrist position, reducing joint strain and improving comfort during high-rep or heavy-load training.
- Medium knurling on all grips
- Neutral wrist positioning for comfort
- Suitable for pressing, pulling, and loaded carries
Versatility in One Bar
From bench press variations and overhead work to rows and tricep extensions, the Barbell Standard Swiss Multigrip Barbell lets you expand your training without adding multiple specialty bars. Its design supports both strength building and joint-friendly lifting, making it a smart choice for any lifter looking to train hard and train longer.
- Eight total grip variations
- Supports multiple upper body movements
- Ideal for joint-friendly training