About this product
The Barbell Standard Olympic EZ Curl Bar is a 20 lb (9.1 kg) bar built for isolation lifts — bicep curls and tricep extensions — with presses, rows, and squats listed as accessory work. The 28.5 mm shaft carries a corrosion-resistant bright zinc finish.
It is rated to 380 lb (172.4 kg), or four 45 lb plates on each 7 in (17.8 cm) sleeve, and self-lubricating bronze bushings rotate the sleeves. The steel carries a 206,000 PSI tensile rating, collars are included, and the warranty runs 10 years. Ships within 1 business day by parcel.
What's included
- EZ Curl Bar
- Pair of barbell collars
Features
- Olympic EZ curl bar — 20 lb (9.1 kg) bar weight
- 380 lb (172.4 kg) capacity — four 45 lb plates per 7 in (17.8 cm) sleeve
- 28.5 mm shaft diameter, 47 in (119.4 cm) overall length
- 206,000 PSI tensile strength steel under a bright zinc finish
- Self-lubricating bronze sleeve bushings; collars included
- 10-year product warranty; collars included
Best for
- Arm-training focus: isolation lifts like bicep curls and tricep extensions are the stated primary use.
- Lower starting loads: at 20 lb (9.1 kg), the bar itself keeps warm-ups and higher-rep sets light.
- Out-of-box plate loading: collars are included and each sleeve takes four 45 lb plates.