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Barbell Standard Competition Flat Weight Bench

Barbell Standard Competition Flat Weight Bench

$153.00 USD
$153.00 USD $170.00 USD

FB-1001-C

162 in stock

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Product Info

Product Label

 Barbell Standard Competition Flat Weight Bench

Item Number

 BBS-007

Activity

 Powerlifting, Strength Training, Bodybuilding

Assembly Difficulty

 Beginner

Weight

 40 lb

Material

 carbon fiber; high-density foam

Certifications

 IPF-spec 4″ pad and 1,000 lb load rating

Recommended Age

 16+

Target Gender

 Unisex

Return Policy

30-Day Return Policy

Not loving it? Return most items within 30 days of delivery for a refund or store credit.

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Barbell Standard Competition Flat Weight Bench

Barbell Standard Competition Flat Weight Bench

Struggling with wobbly benches that kill your leg drive? The Barbell Standard Competition Flat Weight Bench is built to IPF specs with a rock-solid tripod design that keeps the legs out of your way for maximum power. Its 4" high-density pad, wrapped in durable CarbonStandard™ material, delivers lasting comfort and grip, while the 11-gauge steel frame supports over 1,000 lbs. Compact, portable, and stable enough to bolt down, it’s the dependable bench your heavy lifts deserve.

About Competition Flat Weight Bench

Train with the stability and performance demanded by serious lifters using our Competition Flat Weight Bench. Built to meet International Powerlifting Federation (IPF) specifications, this bench features a rock-solid tripod design that keeps the legs out of your way for optimal leg drive. The 4-inch high-density pad, wrapped in our durable CarbonStandard™ cover, provides lasting comfort and grip so you can focus on your lift without distractions.

IPF-Spec Stability for Maximum Power

A wobbly bench can compromise both your lift and your safety. That’s why this competition bench is constructed with heavy-duty 2x2.75” 11-gauge steel, giving it a weight capacity of over 1,000 pounds. The tripod base design eliminates interference with your foot placement, helping you drive more power through the floor. Welded steel feet provide an ultra-stable foundation, and optional bolt-down holes give you the choice of a permanently fixed setup.

  • Meets IPF specifications for competition training
  • Heavy-duty 11-gauge steel frame
  • 1,000+ lb weight capacity
  • Tripod base for optimal leg drive

Comfort and Durability Where It Counts

The 4-inch thick, high-density pad offers firm support that won’t break down under heavy loads. Our CarbonStandard™ cover material is tough enough to handle years of use while maintaining its sleek, professional look. A carefully assembled underside keeps the cover material taut, ensuring it performs as well as it looks. With attention to every detail, this bench delivers the comfort, grip, and stability you need for confident lifting.

  • 4” high-density foam pad
  • CarbonStandard™ durable cover material
  • Pad size: 46.5” x 11.625”
  • Supportive, grippy surface for stability

Portable and Space-Efficient Design

Weighing just 40 pounds, the bench is easy to move with its integrated steel handle and smooth-rolling wheels. Its compact footprint makes it ideal for both home gyms and competition setups. When not in use, stand it upright to save space. Whether you keep it mobile or bolt it down, this bench gives you flexibility without sacrificing stability.

  • 40 lb total weight for easy movement
  • Integrated steel handle and transport wheels
  • Footprint: 48” x 24” x 16.75”
  • Can be stored upright for space savings

Competition Flat Weight Bench Specifications

General

  • Product Type: Flat competition weight bench
  • Standards Compliance: Meets IPF (International Powerlifting Federation) specifications
  • Frame Material: Heavy-duty 2" x 2.75" 11-gauge steel tubing
  • Pad Material: CarbonStandard™ durable cover over high-density foam
  • Design: Stable tripod leg design for unobstructed leg drive
  • Finish: Welded steel construction with no rubber foot caps
  • Mobility: Integrated steel handle and rear transport wheels
  • Mounting Option: Four bolt holes for optional floor anchoring

Dimensions

  • Overall Length: 48"
  • Overall Width: 24" (widest point)
  • Overall Height: 16.75" (top of pad)
  • Pad Length: 46.5"
  • Pad Width: 11.625"
  • Pad Thickness: 4"

Capacity & Weight

  • Weight Capacity: 1,000+ lbs
  • Product Weight: 40 lbs

Features

  • IPF-spec tripod leg design keeps bench legs clear of feet placement area
  • High-density 4" thick pad for comfort and support
  • Durable CarbonStandard™ pad cover material
  • Stable, bolt-down capable welded steel feet
  • Easy portability with integrated handle and wheels
  • Compact footprint for space efficiency; can be stored upright
  • Clean, finished underside with taut cover assembly

Assembly

  • Simple assembly required
  • Includes bolts, washers, lock nuts, and wrenches
  • Step-by-step assembly instructions included

  • 24" back foot (1x)
  • Back upright (1x)
  • 48" pad support (1x)
  • Front foot (1x)
  • Extra-thick CarbonStandard™ pad (1x)
  • 1" bolts, 17mm (8x)
  • Washers (12x)
  • 4" bolts, 17mm (2x)
  • Lock nuts (2x)
  • Wrenches, 17mm (2x)
  • Assembly instructions

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Shipping & Delivery

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  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

Do you offer a money‑back guarantee?

Yes. Try any product for 30 days. If it isn’t the perfect fit, return it in original condition for a full refund—no restocking fees. (Shipping fees apply only if the return isn’t due to our error or freight damage.)

Are your products covered by a warranty?

Absolutely. Every brand we carry comes with the manufacturer’s warranty—minimum 1 year, often longer on frames and motors. We’re an authorized dealer, so your warranty is 100 % valid. Need help with a claim? Our support team handles all paperwork for you.

Will you price‑match another store?

Yes. If you find an identical item in stock at a lower delivered price, send us the quote or link before you buy and we’ll match it. Our Price‑Match Guarantee protects you for 60 days after purchase as well.

Can I finance my order?

We partner with Shop Pay Installments to offer 0 % APR promos (on approved credit). Choose “Pay Monthly” at checkout to split the total into 3–24 equal payments—no hidden fees.

How long will my order take to arrive?

Processing: 1–3 business days. Transit: 3–14 business days for most U.S. addresses.
Need a precise ETA or have a deadline? Chat with us and we’ll confirm stock and carrier schedules before you buy.

Can I change or cancel my order after checkout?

Yes—if it hasn’t shipped yet. Contact us within 12 hours (small parcels) or before the Bill of Lading is generated (freight) and we’ll adjust or cancel at no cost. Once an item is in transit, standard return terms apply.

Do you provide inside delivery or assembly?

Standard freight is curbside. If you’d like room‑of‑choice delivery, white‑glove setup, or haul‑away of packaging, let us know—these services can be scheduled for an added fee at checkout or any time before the shipment reaches your local terminal.

Do you give discounts on bulk or commercial orders?

Yes. Gyms, hotels, schools, PT clinics, and corporate wellness centers qualify for volume pricing, custom quotes, and flexible NET 30 terms. Contact our commercial team at sales@myfitnessoutlet.com.

What if I don't like it?

Snap photos/video, note “DAMAGED” on the driver’s receipt, and email help@myfitnessoutlet.com within 48 hours. We’ll overnight replacement parts or send a brand‑new unit if needed—zero hassle to you.

Still have questions? Chat with us live—our experts respond in under two minutes.