Garmin Instinct 2 Standard Edition

About Garmin Instinct 2 Standard Edition

The Garmin Instinct 2 Standard Edition is built to keep up with your toughest adventures, offering up to 28 days of battery life in smartwatch mode and rugged durability that’s water-rated to 100 meters. With multi-GNSS support and ABC sensors, you'll stay on track no matter how challenging the terrain. Plus, it features smart notifications, built-in sports apps, and 24/7 health monitoring to help you train smarter and push your limits. Whether you're hiking, biking, or tracking your recovery, this watch is as tough and versatile as you are.

Rugged and Durable for Any Adventure

The Garmin Instinct 2 Standard Edition is designed to handle extreme conditions, so you can focus on the adventure ahead, knowing your watch is tough enough to keep up with you.

• Water-rated to 100 meters and resistant to thermal and shock damage for durability in any environment.
• Engineered with a fiber-reinforced polymer case and scratch-resistant lens to withstand rugged use.
• Available in two sizes, ensuring a perfect fit for every wrist.

Track Your Adventures with Precision

Stay on course no matter where your adventures take you with multi-GNSS support and outdoor sensors to help you navigate challenging environments.

• Multi-GNSS support (GPS, GLONASS, and Galileo) ensures accurate tracking even in remote areas.
• ABC sensors (altimeter, barometer, and 3-axis compass) provide critical data to help you monitor your surroundings.
• TracBack® routing helps you navigate back to your starting point without guessing.
• Reference point feature makes it easy to mark a location and return to it, such as your car or trailhead.

Stay Connected and Informed

With smart notifications, you'll never miss an important message or update while on the go.

• Receive emails, texts, and alerts directly on your watch when paired with a compatible smartphone.
• Download custom watch faces, apps, and widgets from the Connect IQ™ store to personalize your experience.
• Safety and tracking features automatically share your live location with emergency contacts if needed, or during select outdoor activities with built-in incident detection.

Train Smart and Reach Your Fitness Goals

Track your progress and optimize your workouts with built-in sports apps and smart features that help you get the most out of every session.

• Preloaded activity profiles for running, cycling, swimming, strength training, and more, to help you track all your workouts in one place.
• HIIT workout profiles track your high-intensity interval training with customizable rounds and intervals.
• VO2 max estimates help you understand your fitness level and track changes over time.
• Daily workout suggestions adapt to match your current training load and performance, with recovery recommendations based on your workout history.
• Recovery Time feature tells you when you’ll be ready for another hard workout, accounting for sleep, stress, and daily activity.

Monitor Your Health and Well-Being 24/7

Stay in tune with your body using advanced health and fitness tracking features that provide insights to help you improve your overall well-being.

• Wrist-based heart rate monitor tracks your heart rate during activities and gives alerts if it's too high or low while you're at rest.
• Stress tracking helps you monitor your stress levels and gives reminders to relax and practice breathing exercises when needed.
• Body Battery™ energy monitoring shows your energy levels throughout the day, so you know when to rest and when to push yourself.
• Sleep monitoring provides insights into your light, deep, and REM sleep stages, helping you optimize recovery.
• Pulse Ox sensor measures blood oxygen levels to assist with altitude acclimation and advanced sleep monitoring.

Track Fitness Performance and Stay Motivated

Enhance your workouts with performance metrics and motivation tools that help you stay on track and push your limits.

• Fitness Age feature estimates your body's fitness age and provides tips to lower it through regular exercise.
• Intensity Minutes tracks your daily vigorous activity, helping you understand when you've earned your activity minutes.
• Women’s Health Tracking lets you track your menstrual cycle or pregnancy, providing valuable insights and educational resources.