Garmin Fenix 7S Pro Solar Edition

About Garmin Fenix 7S Pro Solar Edition

The Garmin Fenix 7S Pro Solar Edition is a rugged watch designed for smaller wrists, offering advanced training features, 24/7 health monitoring, and up to more than a month of battery life with Power Glass solar charging. With features like a built-in LED flashlight, Garmin ECG app, and endurance score, this watch provides valuable insights on fitness and wellness. Additionally, navigation features and connected options like music download, smart notifications, and contactless payments make this watch a comprehensive tool for all-day use.

Stay Powered & Ready for Every Moment

Experience a watch that keeps up with you all day. With solar charging technology, you benefit from extended battery life and less downtime, so you can focus on what matters.

• Up to 14 days of battery life in smartwatch mode.
• Up to 46 hours in GPS mode with solar charging.
• Quick recharge with just 3 hours of direct sunlight.
• Perfectly designed for smaller wrists without compromising functionality.

Light Your Way Anytime

Illuminate your path whenever you need it. The built-in LED flashlight offers versatile lighting options that keep you safe and visible in any condition.

• Adjustable LED brightness to match your environment.
• A red safety light for enhanced visibility in low-light conditions.
• Strobe mode that synchronizes with your running cadence for rhythmic illumination.

Monitor Your Heart and Well-Being

Stay in tune with your body's signals with advanced heart health monitoring. This feature empowers you to train smart and keep an eye on your wellness.

• ECG app to record and analyze your heart’s electrical signals.
• Continuous wrist-based heart rate monitoring.
• Pulse oximeter to track blood oxygen levels.

Boost Your Endurance and Performance

Elevate your training with dynamic performance metrics that help you understand and improve your stamina. These insights guide you to optimize every workout.

• Endurance Score that measures your ability to sustain prolonged efforts.
• Hill Score to assess your uphill running capability.
• Visual Race Predictor to estimate your pace for various race distances.

Engineered for Comfort and Durability

Enjoy a robust yet refined design that’s built to withstand tough conditions while fitting comfortably on smaller wrists. Its resilient construction means it’s ready for any challenge.

• 1.2” solar-charged display with a responsive touchscreen.
• 42 mm fiber-reinforced polymer case with a steel bezel and rear cover.
• Tested to military standards for thermal, shock, and water resistance.

Empower Your Daily Insights

Start each day with a clear picture of your health and training progress. Personalized insights help you decide whether to push hard or take a rest, keeping you on track to achieve your goals.

• Customizable morning report summarizing sleep, training outlook, and wellness.
• Training readiness feature that evaluates your recovery and stress levels.
• A daily summary of key health and performance metrics to guide your day.

Maximize Your Workout Performance

Fine-tune your training sessions with advanced performance tools that provide real-time data and actionable feedback, so you can consistently reach new heights.

• GPS-based pace guidance to plan your race-day strategy.
• Real-time climb information with grade-adjusted pace for challenging terrains.
• Training status and real-time stamina tracking to help manage exertion.
• Daily suggested workouts and recovery time recommendations tailored for you.
• Wrist-based running power metrics to fine-tune your effort.
• Integrated coaching plans to help you train for events or milestones.
• Multisport auto transition for seamless switching between swim, bike, and run activities.

Expand Your Activity Tracking

Capture every aspect of your active lifestyle with comprehensive tracking. Whether you're engaging in solo workouts or team sports, you get detailed insights to boost your performance.

• Preloaded activity profiles covering a range of sports, including team activities.
• HIIT and animated workouts to guide your cardio, strength, yoga, and Pilates sessions.
• Tracking for backcountry skiing, snowboarding, and XC skiing dynamics.
• Surf activity monitoring to record waves, speed, and distance.
• MTB dynamics for in-depth cycling performance analysis.

Navigate with Confidence

Explore new terrains with advanced mapping and navigation tools that keep you on track. Detailed maps and intuitive guides ensure you never lose your way.

• Premium outdoor maps featuring satellite imagery and enhanced topographic details.
• Superior positioning with multi-band GPS and built-in sensors like an altimeter, barometer, and electronic compass.
• Access to global topo maps, ski maps, and golf course maps for all your adventures.
• Quick-glance navigation tools, route planning, and turn-by-turn directions to guide your journey.

Optimize Your Health and Recovery

Take charge of your overall wellness with comprehensive health tracking. From sleep quality to energy levels, these features help you balance activity with recovery.

• Detailed morning report covering sleep, HRV, and wellness metrics.
• Continuous monitoring of heart rate and blood oxygen levels.
• Sleep coach and nap detection to improve your rest and recovery.
• Jet lag adviser to help you adjust after travel.
• Body Battery energy monitoring to balance activity with rest.
• Stress tracking and health snapshot features to keep you informed about your overall well-being.
• Women’s health tracking for monitoring menstrual cycles or pregnancy with tailored exercise and nutrition insights.

Stay Connected and In Control

Keep your digital world at your fingertips. Receive notifications, manage your music, and make payments—all directly from your watch.

• Smart notifications for emails, texts, and alerts when paired with your smartphone.
• Music streaming and storage for phone-free listening.
• Contactless payments for a seamless checkout experience.
• Safety features that send your live location when needed.
• Stock tracking to monitor your favorite investments.
• Access to a variety of watch faces, apps, and data fields via a dedicated store.
• Power management tools to optimize battery usage.
• Easy sharing of routes, courses, and workouts with friends.