• A silver and black cable machine for strength training, featuring a curved handle, adjustable seat, and padded rollers, with a cable lying on the floor beside it.
  • A person performing a lat pulldown exercise on a gym machine, wearing a light blue sports bra and black leggings, with a focus on their back and arms.
  • A person in a blue tank top and gray shorts performs a cable row exercise using a cable machine in a gym setting. The background is dimly lit, highlighting the equipment and the individual's form.
  • Close-up view of a weight stack on a cable machine, featuring black weight plates and a silver bar, set against a concrete floor.
  • Close-up view of a weight training machine featuring a black padded handle and a cable system, set against a concrete floor background.
  • Close-up of a weight training machine's pulley system, featuring a horizontal bar and a padded support, set on a concrete floor.
  • Cable machine pulley system with a black handle on a gray metal frame for home gym.
  • A person in a blue tank top and gray shorts is adjusting weights on a gym machine, focusing on the weight plates as they prepare for a workout.
  • A person adjusting weight plates on a weightlifting machine in a gym setting, focusing on the hands and the equipment.
  • A woman with a ponytail is seated on a weight machine, performing a lat pulldown exercise. She is wearing a light blue sports bra and black leggings, focusing on her workout in a spacious gym environment.
  • A man in a turquoise tank top and gray shorts stands in front of a weightlifting machine, preparing to perform an exercise. The setting is a gym with a concrete floor and a neutral background.
  • A man in a turquoise tank top and gray shorts performs a workout using a cable machine in a gym setting.
  • A man with a tattoo is performing a lat pulldown exercise on a fitness machine in a gym setting, wearing a turquoise tank top and gray shorts.
  • Close-up view of a gym cable machine with a curved handlebar attachment, designed for strength training, set against a dark background.
  • A man sitting on the floor in a gym, performing a seated row exercise using a cable machine. The machine has a vertical frame with a weight plate and a cable attached. The man is wearing a teal tank top and gray shorts, with a focus on his form and the equipment in a spacious, well-lit gym environment.
  • A woman in a blue sports bra and black leggings performs a workout using a cable machine in a gym setting.
  • A person performing a lat pulldown exercise on a cable machine in a gym setting, wearing a blue athletic top and black leggings, with a focus on their back and arms.
  • A person exercising on a lat pulldown machine in a gym, wearing a light blue sports bra and black leggings, focusing on their workout.
  • A silver cable machine for strength training, featuring a curved bar attachment, a seat, and foam rollers, set against a dark background in a gym or workout space.
  • A man with tattoos performs a seated pull-down exercise on a gym machine, wearing a blue tank top and gray shorts, in a spacious indoor gym setting.
  • A woman exercising on a cable machine in a gym setting, performing a seated row. She is wearing a light blue sports bra and dark leggings, with her hair styled in a loose bun.
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Body-Solid Powerline Lat Pull Low Row Machine PLM180X

$435.00 USD
$435.00 USD $637.70 USD

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PLM180X

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Product Info

Product Label

 Body-Solid Powerline Lat Pull Low Row Machine PLM180X

Item Number

 PBS-023

Assembly Difficulty

 Expert

Dimensions (L x W x H)

 48 x 43 x 81 in

Weight

 69 lb

Material

 steel; foam; rubber; nylon

Recommended Age

 16+

Application
  • Residential

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30-Day Return Policy

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A silver and black cable machine for strength training, featuring a curved handle, adjustable seat, and padded rollers, with a cable lying on the floor beside it.

Body-Solid Powerline Lat Pull Low Row Machine PLM180X

Want to build a stronger upper body with one versatile machine? The PowerLine Lat Machine lets you perform lat pulldowns, triceps press downs, seated rows, and more—all with smooth operation and a sturdy steel frame. With a 250 lb weight capacity and included lat and low row bars, it’s built for strength, stability, and a full range of motion to target your back, arms, and shoulders effectively.\n\n\n\n\n\n

About the Body-Solid Powerline Lat Machine

Enhance your upper body strength and muscle definition with the Powerline Lat Machine, designed for a full range of pulling exercises. From lat pulldowns to seated rows, tricep press downs, and upright rows, this machine offers a versatile way to build your back, shoulders, and arms. Featuring a sturdy steel frame, smooth nylon bushings, and comfortable foam rollers, it ensures seamless motion and rock-solid stability. Whether youre looking to increase muscle mass or improve endurance, this lat machine is the perfect addition to your home gym.

Versatile Upper Body Training

Target key muscle groups with a variety of pulling movements designed to strengthen your lats, shoulders, biceps, and triceps.

  • Lat pulldown for back and shoulder development
  • Seated row for deep lat engagement
  • Tricep press downs to sculpt the arms
  • Upright rows and deltoid raises for shoulder strength

Heavy-Duty Steel Construction

Built with high-quality materials, this lat machine provides durability and stability, ensuring long-lasting performance even under heavy loads.

  • Heavy-gauge steel frame for solid support
  • Electrostatically applied powder coat finish for durability
  • 1_x009d_ diameter weight posts with a 250 lb capacity

Smooth and Controlled Motion

With patented nylon bushings and an optimized pulley system, every rep feels smooth and fluid, reducing strain while maximizing muscle engagement.

  • Precision-engineered pulleys for consistent resistance
  • Nylon bushings for quiet, friction-free operation
  • Dual-position 8_x009d_ foam rollers to keep you in place

Comfortable and Secure Design

Training for strength requires stability, and this machine is designed with comfort and safety in mind to allow for focused, intense workouts.

  • Thick padding for lower body support
  • Wide base for enhanced stability during heavy lifts
  • Includes a lat bar and low row bar for multiple exercise options

Space-Efficient for Home Gyms

Despite its robust design, this lat machine is compact enough to fit in most home gym setups, providing professional-grade performance without taking up excessive space.

  • Compact dimensions: 48_x009d_L x 43_x009d_W x 81_x009d_H
  • Lightweight yet sturdy at 69 lbs
  • Compatible with standard weight plates (Olympic adapters optional)

Body-Solid Powerline Lat Machine Specifications

General Features

  • Purpose: Upper body strength training, including lat pull-downs, triceps press-downs, seated rows, and more
  • Frame Construction: Heavy-gauge steel frame
  • Finish: Electrostatically applied powder coat
  • Weight Capacity: 250 lbs (113.4 kg)
  • Weight Posts: 1" diameter weight posts
  • Rollers: Dual-position 8" foam rollers for stability
  • Operation: Patented nylon bushings for smooth, consistent motion
  • Included Accessories: Lat bar and low row bar
  • Olympic Adapter Sleeves: Optional for use with Olympic plates

Dimensions and Weight

  • Assembled Dimensions: 48" L x 43" W x 81" H
  • Assembled Weight: 69 lbs (31.30 kg)

Package Dimensions and Weight

  • Package 1 Dimensions: 77.56" L x 6.69" W x 4.33" H
  • Package 1 Volume: 1.30 ft³ (0.04 m³)
  • Package 1 Gross Weight: 40.40 lbs (18.33 kg)
  • Package 2 Dimensions: 48.03" L x 10.63" W x 7.48" H
  • Package 2 Volume: 2.21 ft³ (0.06 m³)
  • Package 2 Gross Weight: 34.30 lbs (15.56 kg)

Warranty

  • Frame Warranty: 10 Years
  • Parts Warranty: 1 Year
  • Warranty Type: In-Home Warranty (Non-Commercial Use Only)

Optional Attachments

  • MB022RG Pro-Grip Revolving Straight Bar: Suitable for triceps press downs, curls, and upright rows
  • TR20 Triceps Rope: Durable, oversized rubber blocks for a strong grip
  • NB59 Adjustable Nylon Handle: Provides flexibility and comfort

Targeted Muscle Groups

  • Biceps
  • Lats
  • Triceps

Supported Exercises

  • Pull Over
  • Upright Row
  • Deltoid Raise
  • Wide Grip Front Lat Pulldown
  • Close Grip Front Lat Pulldown
  • Seated Row
  • Ab Crunch
  • Biceps Curl (Seated)
  • Tricep Press Down
  • Tricep Extension
  • Tricep Kickback
  • Glute Kick
  • Outer Thigh Abduction
  • Inner Thigh Adduction
  • PowerLine Lat Machine (PLM180X)
  • Lat Bar
  • Low Row Bar
  • Dual position 8" foam rollers
  • Patented nylon bushings

Shipping & Delivery

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  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.