• A Powerline adjustable weight bench with a black padded seat and backrest, featuring a sturdy metal frame and adjustment mechanisms for various workout positions.
  • Adjustable weight bench with a black padded seat and backrest, featuring a sturdy metal frame, labeled POWERLINE.
  • Adjustable black weight bench with a padded seat and backrest, featuring a sturdy metal frame and the brand name Powerline on the backrest.
  • Adjustable workout bench with a black padded seat and backrest, featuring the brand name Powerline on the top.
  • A black adjustable weight bench with a padded seat and backrest, designed for strength training exercises.
  • Close-up of a black workout bench with the logo 'POWERLINE' prominently displayed on the padded surface.
  • Adjustable weight bench with a black padded seat and backrest, featuring the POWERLINE logo, designed for strength training and fitness exercises.
  • Adjustable weight bench by Powerline, featuring a black padded seat and backrest, designed for strength training exercises.
  • Adjustable workout bench with a black padded seat and backrest, designed for strength training exercises.
  • Adjustable weight bench with a black padded seat and backrest, featuring a sturdy metal frame and the brand name POWERLINE displayed on the backrest.
  • Close-up of the base of a metal equipment stand featuring wheels for mobility, a locking mechanism, and a textured surface for grip.
  • Close-up view of a metal bracket with a slotted design, featuring a vertical support and a crossbar, suitable for adjustable mounting or securing items.
  • Adjustable weight bench with a black cushioned seat and sturdy metal frame, designed for strength training exercises.
  • Adjustable weight bench with a padded seat and backrest, positioned on a concrete floor.
  • Powerline adjustable weight bench with a black padded seat and backrest, set against a concrete floor and garage background.
  • A person performing a dumbbell chest press on a bench, wearing a red sleeveless shirt and white shorts, with weights in both hands in a gym setting.
  • A black adjustable weight bench positioned on a concrete floor, showcasing its sturdy metal frame and padded seating for strength training exercises.
  • Close-up view of a gray metal support frame with wheels and adjustable features, resting on a textured concrete surface.
  • Adjustable weight bench with a padded seat and backrest, set on a concrete floor.
  • A muscular man in a red tank top and white shorts seated on a weight bench, performing a dumbbell bicep curl with a pair of gray dumbbells in a gym setting.
  • A woman sitting on a weight bench, holding dumbbells in each hand, wearing a colorful sports bra and light blue leggings, in a gym setting.
  • A black adjustable weight bench with the brand name POWERLINE displayed on the backrest, set against a concrete floor background.
  • A woman lying on a workout bench, performing a dumbbell press with weights in both hands. She is wearing a colorful sports bra and light blue leggings, with black athletic shoes. The background shows a gym environment with concrete flooring.
  • Adjustable weight bench with a black padded seat and backrest, featuring the brand name POWERLINE, set against a concrete floor.
  • A muscular man in a red tank top and white shorts is seated on a weight bench, lifting dumbbells overhead in a gym setting.
  • A man in a red tank top and white shorts performs a dumbbell bench press on a workout bench in a gym setting. He is lifting two gray dumbbells above his chest with a focused expression.
  • Close-up of a black workout bench with the word POWERLINE prominently displayed in white on the padded surface. The bench is positioned on a concrete floor.
  • A woman in a colorful sports bra and mint green leggings performs a bent-over dumbbell row on a weight bench in a gym setting.
  • Adjustable weight bench with a black padded seat and backrest, set against a concrete floor. The bench is branded POWERLINE.
  • Adjustable weight bench by Powerline, featuring a sturdy metal frame and padded seating, positioned on a concrete floor in a gym environment.
  • A person in a red tank top and white shorts performs a single-arm row exercise with a dumbbell on a workout bench in a gym setting.
  • A black adjustable weight bench with the brand name POWERLINE displayed on the backrest, set against a concrete floor in a dimly lit garage.
  • A woman performing a chest exercise on a weight bench, lying back with dumbbells in both hands, wearing a colorful sports bra and light blue leggings in a gym setting.
  • A woman sitting on a weight bench, performing a shoulder press exercise with dumbbells in each hand, wearing a colorful sports bra and light blue leggings, in a gym environment.
  • A black adjustable weight bench labeled POWERLINE on a concrete floor, suitable for strength training exercises.
Up to 31% offSold out

Body-Solid Powerline Flat to Incline Bench PFI150

Powerline by Body-Solid

$275.00 USD
$275.00 USD $396.50 USD

PFI150

Out of stock

Free Shipping

Best Price Guaranteed

We’ll match or beat any competitor’s price.

Fast & Free Shipping

Free shipping to all 48 contiguous U.S. states.

Authorized Powerline by Body-Solid Dealer

Full manufacturer warranties.

Price-Drop Protection

Protected from price drops for 60 days.

Warranty
Support
Shop safely with us

Product Info

Product Label

 Body-Solid Powerline Flat to Incline Bench PFI150

Item Number

 PBS-022

Assembly Difficulty

 Intermediate

Dimensions (L x W x H)

 55 x 24 x 18 in

Weight

 53 lb

Recommended Age

 16+

Resources

Return Policy

30-Day Return Policy

Not loving it? Return most items within 30 days of delivery for a refund or store credit.

Learn More

About the Body-Solid Powerline Flat to Incline Bench PFI150

Maximize your workout potential with the Body-Solid Powerline Flat to Incline Bench PFI150. Designed for home, garage, and basement gyms, this versatile bench provides independent ladder-style adjustments for both the back and seat pads, allowing for multiple incline and decline positions. Whether you're performing bench presses, shoulder presses, or biceps curls, this bench ensures stability, comfort, and durability. Built to integrate seamlessly with Powerline racks, its the perfect addition to any strength training setup.

Fully Adjustable for Workout Variety

The PFI150s independent back and seat adjustments give you complete control over your training. Whether you need a flat, decline, or incline position, this bench offers multiple angles to support a wide range of exercises.

  • Back pad adjusts to -18 , 0 , 15 , 30 , 45 , 60 , and 80
  • Seat pad adjusts to 0 , 10 , and 18
  • Ideal for incline presses, dumbbell rows, and more
  • Allows for proper form and maximum muscle engagement

Heavy-Duty Construction for Stability

Built with 14-gauge, 2_x009d_ x 3_x009d_ steel construction, this bench delivers unmatched durability and security. The reinforced back and seat pads provide maximum support, ensuring a safe and comfortable workout every time.

  • Sturdy steel frame supports heavy lifting
  • Reinforced padding enhances user comfort
  • Supports up to 500 lbs for serious strength training
  • Reliable design minimizes wobbling and instability

Perfect for Home Gym Setups

Designed to pair effortlessly with Powerline racks, this bench enhances your workout space without taking up unnecessary room. Whether used alone or within a power cage, it provides a solid foundation for any lifting routine.

  • Pairs perfectly with Powerline PPR500, PPR1000, and PMP150 racks
  • Compact size fits easily in home gyms
  • Versatile enough for a full-body strength routine
  • Allows for efficient and organized workouts

Convenient & Portable

Despite its heavy-duty build, the PFI150 is easy to move thanks to its built-in transport wheels. Adjust and reposition it effortlessly, making it an excellent choice for dynamic workout spaces.

  • Transport wheels for easy movement
  • Lightweight at 53 lbs for simple relocation
  • Compact 55_x009d_ L x 24_x009d_ W x 18_x009d_ H dimensions
  • Quick and easy setup

Expand Your Training Possibilities

Enhance your workouts with optional attachments like the GLDA1 Leg Developer and GPCA1 Preacher Curl Station. These add-ons allow you to train more muscle groups and take your strength routine to the next level.

  • Compatible with leg developer and preacher curl attachments
  • Great for leg, arm, and core-focused exercises
  • Allows for progressive strength development
  • Provides gym-quality versatility in a home setting

Body-Solid Powerline Flat to Incline Bench PFI150 Specifications

General Features

  • Product Type: Flat to Incline Bench
  • Brand: Body-Solid
  • Model: PFI150
  • Usage: Home, Garage, and Basement Gyms
  • Primary Function: Multi-Angle Strength Training

Key Features

  • Independent ladder-style back and seat pad adjustments
  • Back Pad Angles: -18°, 0°, 15°, 30°, 45°, 60°, 80°
  • Seat Pad Angles: 0°, 10°, 18°
  • Designed for numerous dumbbell and barbell exercises
  • Compatible with Powerline PPR500 Half Rack, PPR1000 Power Rack, and PMP150 Multi-Press Rack
  • 14-gauge, 2 x 3 steel construction for durability and stability
  • Full-length reinforced back and seat pads for added support
  • Transport wheels for easy movement
  • Weight Capacity: 500 lbs.

Dimensions

  • Assembled Weight: 53 lb / 24.04 kg
  • Assembled Dimensions:
    • Length: 55.00 in / 1,397.00 mm
    • Width: 24.00 in / 609.60 mm
    • Height: 18.00 in / 457.20 mm

Technology

  • Independent ladder-style back and seat adjustments for multiple workout positions
  • Heavy-duty 14-gauge steel frame for stability and longevity

Optional Accessories

  • GPCA1 Preacher Curl Station: Enhances arm and bicep workouts
  • GLDA1 Leg Developer Attachment: Strengthens knee and thigh muscles (Compatible with GFID31 and PFID130X)

Warranty

  • Frame Warranty: 10 Years
  • Parts Warranty: 1 Year

Exercises

  • Dumbbell Shoulder Press
  • Dumbbell Lunge
  • Dumbbell Bench Press
  • Dumbbell Bent Over Delt Row
  • Dumbbell Front Raise
  • Dumbbell Pullover

  • Powerline by Body-Solid PFI150 Flat/Incline Bench
  • Independent ladder-style back & seat pad adjustments
  • Back Pad Angles: -18°, 0°, 15°, 30°, 45°, 60°, 80°
  • Seat Pad Angles: 0°, 10°, 18°
  • 14-gauge, 2” x 3” steel construction
  • Full-length reinforced back and seat pads
  • Transport wheels
  • Powerline 10-Year In-Home Warranty

Shipping & Delivery

View full policy

  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.