The Body-Solid GLDA3 Leg Developer Bench Attachment transforms compatible benches into dedicated leg training stations. This bench attachment adds leg extensions for quadriceps and knee strengthening, plus leg curls for hamstring and glute development. The pivot locks to create a secure leg hold-down for lat pulldowns and ab crunches.
Compatibility
Works exclusively with Body-Solid benches GFID71 and GFID100. Verify your bench model before ordering, as this attachment will not fit other bench series or brands.
What It Adds
- Leg extensions for targeted quadriceps and knee muscle strengthening
- Leg curls for concentrated hamstring and glute training
- Lockable pivot creates stable leg hold-down position
- Secure platform for lat pulldowns and abdominal crunches
Key Specs
- Weight: 15 lbs assembled
- Package Dimensions: 21.3" L × 19.3" W × 4.7" H
- Shipping Weight: 17.2 lbs
- Compatible Models: GFID71 and GFID100 only
Before You Order
Confirm your bench model number matches GFID71 or GFID100. This attachment uses specific mounting points and will not adapt to other Body-Solid benches or third-party equipment.
The compact package ships efficiently and adds serious leg training capability to your existing bench setup. The locking pivot mechanism ensures the attachment stays secure during both leg exercises and upper body work.