About Barbell Standard Hex Bar (Trap Bar)
The Barbell Standard Hex Bar is designed to make your training safer, more comfortable, and more versatile. By positioning the weight in line with your center of gravity, it reduces lower back strain while improving deadlift form. Forged from 188,000 PSI tensile strength steel with dual knurled grip options, this bar is built for long-term reliability. Whether you’re deadlifting, pressing, shrugging, or carrying, the Hex Bar delivers stability and comfort so you can train harder without compromising safety.
Train Safer with a Back-Friendly Deadlift Setup
Traditional deadlifts can put significant stress on your lower spine, especially if your form slips. The Hex Bar’s unique frame positions you inside the weight, shifting the load toward your hips for a safer, more ergonomic lift. This design helps maintain a neutral spine, making it ideal for lifters with past lower back injuries or those who simply want to train smarter. You can push yourself hard while minimizing the risk of unnecessary strain.
- Center-aligned weight for improved lifting posture
- Reduced lower spine engagement during lifts
- Ideal for injury prevention and safe progression
Unlock More Exercises in Your Routine
The Hex Bar isn’t just for deadlifts—it’s a multi-use tool for building strength and muscle across your whole body. Its design allows you to comfortably perform shrugs, farmer walks, bent-over rows, overhead presses, and more. Because the weight stays centered, you can train with better control and a more natural movement pattern, whether you’re pulling, pressing, or carrying heavy loads.
- Perfect for deadlifts, shrugs, and carries
- Supports presses and rows with natural movement
- Builds total-body strength with one piece of equipment
Dual Grip Positions for Custom Training
The Barbell Standard Hex Bar features two knurled handle positions so you can adjust your training to fit your goals. One set of handles sits four inches higher than the standard grip, allowing for partial range pulls or reduced mobility lifts. Flip the bar over to switch between high and low grips. The medium knurling gives you a reliable hold without tearing up your hands, so you can focus fully on your lifts.
- Two handle heights for training variety
- Medium 1.5 knurl for a comfortable yet secure grip
- Quick flip design to switch grip height
Built Strong for Years of Use
When you’re lifting heavy, you need a bar that won’t fail you. The Barbell Standard Hex Bar is made from 188,000 PSI tensile strength steel and features solid welded sleeves capable of handling over 700 pounds. The bright zinc coating helps resist corrosion, keeping your bar looking and performing like new. Backed by a 5-year warranty, it’s a dependable training partner you can trust for the long haul.
- 188,000 PSI steel construction
- Welded sleeves for maximum load capacity
- Corrosion-resistant bright zinc finish
The Safer, Smarter Way to Lift Heavy
If you want to lift big without putting your back at unnecessary risk, the Hex Bar is your answer. It combines safety, comfort, and versatility into one durable piece of equipment. From power-focused deadlifts to grip-challenging carries, it’s built to help you get stronger without sacrificing form. Whether you’re recovering from injury, looking to add new lifts to your program, or simply training for longevity, the Barbell Standard Hex Bar delivers.
- Ergonomic design to protect your lower back
- Supports a wide variety of strength exercises
- Strong, reliable build for consistent performance
