Infrared Saunas

Infrared saunas heat the body directly at lower air temperatures, which makes longer sessions comfortable. Choose far-infrared or full-spectrum models from one-person units to eight-person cabins, plus sauna domes.

Check the electrical requirement first: smaller units often run on a standard outlet, while larger cabins need a dedicated circuit. Compare traditional saunas or browse sauna accessories.

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Key specs side by side for our most popular models.

Specs
1Love Health Far Infrared Sauna Dome

1Love Health

1Love Health Far Infrared Sauna Dome

$1,249.00 $1,699.00
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Dynamic Avila 1-2 Person Far Infrared Sauna

Dynamic

Dynamic Avila 1-2 Person Far Infrared Sauna

(1)
$1,999.00 $2,901.00
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Maxxus Seattle 2 Person Far Infrared Sauna

Maxxus

Maxxus Seattle 2 Person Far Infrared Sauna

(1)
$2,299.00 $2,511.00
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Dynamic Santiago 2 Person Far Infrared Sauna

Dynamic

Dynamic Santiago 2 Person Far Infrared Sauna

$2,299.00 $3,156.00
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Medical 7 Ultra Full Spectrum Infrared Sauna (3 Person)

Medical Saunas

Medical 7 Ultra Full Spectrum Infrared Sauna (3 Person)

$11,749.00 $12,250.00
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Dynamic Bergamo 4 Person Far Infrared Sauna

Dynamic

Dynamic Bergamo 4 Person Far Infrared Sauna

(1)
$3,299.00 $5,814.00
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Style Portable dome Cabin (1–2 person) Cabin (2 person) Cabin (2 person) Cabin (3 person) Cabin (4 person)
Best For Lay-down IR therapy Small space / solo user Couple / entry commercial Couple / daily use Commercial + yoga use Family of four
Capacity 1 person 1–2 person 2 person 2 person 3 person 4 person
Infrared Type Far Infrared Far Infrared (Low EMF) Far Infrared (Low / Near Zero) Far Infrared (Low / Ultra Low) Ultra Full Spectrum Far Infrared (Low EMF)
Heating Elements Carbon heating wire (3 zones) 7 carbon emitters 6 carbon panels 7 carbon panels 10 full spectrum heaters 8 PureTech panels
EMF Level 0.06 mG avg 6–10 mG (Low) Under 2 mG (Near Zero) 3–10 mG Low EMF 6–10 mG (Low)
Temperature Range 77–194°F 118–140°F 118–140°F 118–140°F Up to 140°F 118–140°F
Exterior Dimensions W × D × H32 × 18 × 72 in 39 × 36 × 73 in 48 × 42 × 75 in 40 × 46 × 75 in 75 × 48 × 82 in 70 × 42 × 75 in
Wood Type Synthetic dome Natural Hemlock Canadian Hemlock Canadian Hemlock Canadian Hemlock Natural Hemlock
Chromotherapy + Red Light —✓✓✓—✓
Bluetooth Audio —✓✓✓✓✓
Electrical 110V plug-and-play 120V / 15A 120V / 15A 120V / 15A 120V / 30A 120V / 20A
Warranty Manufacturer 5 year 5 year 5 year 3 year 5 year

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Frequently asked questions

How does an infrared sauna work?

Infrared saunas use infrared panels (heating elements that emit invisible infrared wavelengths) to heat your body directly instead of heating the surrounding air. The air stays much cooler than in a traditional sauna — typically 120–150°F — while your skin and deeper tissues warm up. This is why infrared feels more tolerable for longer sessions (30–45 minutes) than traditional saunas.

Near, mid, or far infrared — what's the difference?

Far infrared (FIR) is the most common — penetrates skin deeply, produces the strongest heating sensation, and is what most home saunas use. Mid infrared (MIR) targets deeper tissues for circulation effects. Near infrared (NIR) penetrates shallowly and is associated with skin and cellular benefits (similar mechanism to red light therapy). Full-spectrum saunas include all three.

Is infrared as effective as traditional sauna?

The research here is mixed. Traditional saunas have much stronger cardiovascular research (decades of Finnish population studies). Infrared saunas show promising but less-established benefits — mostly smaller studies on recovery, blood pressure, and chronic pain. For pure cardiovascular benefits, traditional is better supported. For convenience, accessibility, and tolerability, infrared wins.

Do I need a dedicated electrical circuit?

Most 1–2 person infrared saunas plug into a standard 120V 15–20 amp household outlet — huge advantage over traditional saunas. Larger 3–4 person units sometimes require a dedicated 20-amp circuit or 240V wiring. Always check your product's exact electrical spec and make sure your circuit isn't shared with other heavy loads.

What about EMF concerns with infrared saunas?

A valid concern — some older infrared saunas had high electromagnetic field emissions from heating elements. Modern quality saunas use low-EMF heaters (under 3 milliGauss at the body's position). If EMF exposure matters to you, look specifically for "low-EMF" certification in product specs. Budget saunas often skip this — pay the extra for certified low-EMF heaters.

What's the best wood for an infrared sauna?

Canadian hemlock is the most common — stable, knot-free, and doesn't release strong aromas when heated. Red cedar has a classic sauna smell and natural antimicrobial properties but can irritate some allergies. Basswood is hypoallergenic — the best choice if you have sensitive skin or allergies. All three are durable for decades of use.

Not sure which one fits your space?

Talk to our equipment specialists about fit, power needs and delivery before you buy, or plan it yourself with our free tools and calculators.

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