The Solid Bar Fitness Hex Combo Bar combines trap bar deadlifts with traditional barbell movements in a single 56-inch specialty bar. Built for commercial gyms and serious home facilities, this reversible hex bar handles up to 700 pounds with dual grip positions for varied lifting mechanics.
Dual-Position Design
Reversible construction offers high and low starting positions to accommodate different exercises and user preferences. Raised handles sit 3.5 inches above the center line for elevated deadlifts, while the flip position provides standard height loading. Both positions feature neutral grip handles that reduce wrist strain during heavy pulls.
Key Specs
- Total Length: 56 inches
- Weight Capacity: 700 pounds
- Bar Weight: 50 pounds
- Handle Diameter: 1 inch (25.5mm) solid steel
- Sleeve Length: 10 inches loadable per side
- Sleeve Diameter: 2 inches for Olympic plates
- Handle Height: 3.5 inches above center when raised
Built for Heavy Training
Solid steel construction throughout with aggressive knurling on all grip surfaces. The 1-inch handle diameter provides secure grip during maximum efforts, while 10-inch loadable sleeves accommodate substantial plate loads. Compatible with all Olympic and bumper plates.
Best For
Commercial facilities looking to expand deadlift variations and reduce lower back stress for members. The neutral grip position makes this hex combo bar ideal for users with shoulder mobility restrictions or those learning proper deadlift mechanics. Works well in powerlifting areas, functional training zones, and general strength training spaces.