ReGen Total Wellness Core Plunge

About the ReGen Total Wellness Core Plunge

The Core from ReGen Total Wellness is a straightforward, durable cold plunge tub designed to deliver serious cold therapy with no complications. With an efficient 1/4HP chiller and a fully insulated build, this self-contained system cools water to 39°F and keeps it there. Whether indoors or outdoors, The Core offers dependable performance and an easy entry point into consistent cold plunging—without requiring special plumbing or electrical work.

Streamlined Design for Everyday Recovery

If you’re looking for a no-fuss, reliable plunge to boost your recovery and wellness, The Core is ready. It’s simple, yet powerful—with a high-flow pump that circulates water quickly to help break through the body’s natural resistance to cold. The result? A consistent, refreshing plunge every time. Choose from three sizes to fit your body and your space.

• Efficient 1/4HP chiller cools to 39°F
• High-flow circulation pump turns water over every 3–5 minutes
• Available in Small, Standard, and XL sizes
• Fits users up to 6'+ with up to 90-gallon capacity

Rugged Enough for Outdoor Use

Built with high-quality acrylic, fiberglass-reinforced framing, and insulated like a Yeti, The Core is tough enough for extreme conditions. Whether you place it inside or out in the sun, it maintains your desired temperature and performance. Wrapped tubing and spray foam insulation preserve the chill, so you get a consistent plunge even in warmer climates.

• UV-protected acrylic tub with steel reinforcement
• Spray foam insulation locks in cold
• Outdoor-ready—handles hot, dry, or shaded conditions
• Optional component cover available for added protection

Simple Plug-and-Play Setup

You don’t need special hookups or tools. Just fill The Core with a hose, plug it into a standard GFCI outlet, and start plunging. Maintenance is minimal thanks to its oversized micron filter and optional ozone system. The enclosed design keeps water clean and usable for up to 6 months, and draining it only takes a few minutes with the built-in hose-bib system.

• 120V, 7A plug works in any standard outlet
• No special plumbing or electrical required
• Self-contained water system lasts 6+ months between changes
• Drain in 8–10 minutes using the pump-fed hose outlet

Optional Upgrades for Enhanced Performance

Want even cleaner water and longer life between changes? Add the UV Ozone Sanitation system. Looking to keep internal components protected outdoors? Add the component cover. With these upgrades, The Core becomes even more efficient and lower maintenance—giving you more time to focus on recovery and less time worrying about your setup.

• UV Ozone system breaks down unwanted contaminants
• Component cover protects from weather and debris
• Combine both for maximum performance
• Optional extended warranty available up to 3 years

Easy Delivery with Support Options

The Core ships within 2–3 weeks and is ready to use shortly after arrival. Choose standard curbside delivery or opt for White Glove service to have your tub placed at your preferred location. No matter which you pick, setup takes under 30 minutes once it's in place, and you’ll be plunging that same day.

• Standard curbside delivery included
• Optional White Glove Delivery for hands-off placement*
• Fast setup—fill, plug in, and start plunging
• 12-month manufacturer warranty included