About XMARK Ox Series Adjustable Flat, Incline, Decline Weight Bench
The XMARK Ox Series FID Bench is built for lifters who want maximum versatility, comfort, and stability in one heavy-duty design. With seven backrest angles, three seat adjustments, and a 1,500 lb weight capacity, this bench adapts to every lift you throw at it. From flat presses to deep decline work and military presses, it gives you a rock-solid foundation for serious training at home or in the gym.
Seven Backrest Adjustments for Total Versatility
No matter what your workout looks like, this bench adjusts to meet it. With positions from a -20° decline up to an 85° upright, plus three seat angles, you can set up for chest presses, shoulder presses, flys, ab work, or decline training. Quick ladderback adjustments make transitions fast and hassle-free so you can focus on lifting.
- 7 backrest settings: -20°, 0°, 20°, 35°, 50°, 65°, 85°
- 3 seat angles: 0°, 15°, 30°
- Supports both flat and decline core exercises
Rock-Solid Stability Under Heavy Loads
When you’re lifting heavy, you don’t want wobble or movement. The Ox bench is built with 11-gauge 2” x 3” steel and a wide base for unmatched stability. It stays planted even during your heaviest sessions, giving you the confidence to push harder without distraction.
- 11-gauge 2” x 3” steel frame
- Wide 22.5” base for extra stability
- Engineered to stay grounded during heavy lifts
Handles Up to 1,500 lbs Without Compromise
This isn’t just a home gym bench—it’s built to handle professional-level weight. With a 1,500 lb capacity, the Ox Series supports heavy lifters, big lifts, and long-term durability. You can load up with confidence, knowing the frame and pads can handle it all.
- 1,500 lb tested capacity
- Reliable for both barbell and dumbbell training
- Made for serious strength athletes and home gyms alike
Comfort That Lasts Through Every Set
The extra-thick, high-density foam cushions wrapped in tear-resistant vinyl keep you comfortable while supporting proper form. The padding stays firm under pressure, preventing sagging or breakdown over time. You get comfort without sacrificing the solid base you need for pressing and pulling movements.
- 3” high-density padding for long-term durability
- Tear-resistant vinyl cover
- Supportive design reduces pressure points
Secure Leg Holder for Decline Movements
Decline presses and ab work are safer and more effective with secure support. The Ox bench includes a padded leg holder that locks you in position, giving you stability and control during decline exercises. That means cleaner reps and less strain on your back and hips.
- Integrated leg holder for decline work
- Keeps you stable during ab or chest decline exercises
- Comfortable support that stays in place
Easy to Move, Simple to Store
Despite its heavy-duty build, the Ox Series bench is easy to reposition. Built-in wheels let you roll it in and out of racks or training stations without hassle. Its compact footprint makes it easy to keep your gym organized while still having commercial-grade support at your disposal.
- Transport wheels for quick movement
- Compact footprint: 45.5” x 22.5”
- Easy to reposition between exercises