XMARK Functional Trainer Cable Machine with 200 lb Weight Stacks and Adjustable Weight Bench
If you're looking for a single machine that can handle full-body workouts, isolate muscles precisely, and support functional movement training, the XMARK Functional Trainer delivers. With dual 200 lb weight stacks, 19 height settings, and a fully adjustable FID bench included, this setup gives you endless training possibilities. Built from durable steel and designed for smooth cable motion, it's a complete strength system for any home or professional gym setup.
Positioning matters. With 19 vertical height settings, you can fine-tune cable placement for your body size and exercise. This level of control allows you to isolate muscles better, reduce joint strain, and hit specific movement angles without compromise. It’s easy to switch between exercises or users—just slide and lock into place.
Each side of the machine comes with a 200 lb weight stack, using a 2:1 resistance ratio for smooth and functional movement. This means 100 lbs of actual resistance per side—ideal for isolated or full-body work. The dual stacks also let you train unilaterally, so you can correct imbalances and develop balanced strength across both sides of your body.
This isn’t a one-trick machine. From upper body pushes and pulls to lower body and core training, the functional trainer supports compound and isolation movements in one footprint. You can knock out chest presses, rows, curls, triceps extensions, squats, ab crunches, and more—all without having to change stations.
The included FID (Flat, Incline, Decline) bench expands your training options even further. Move it easily with built-in transport wheels, and adjust to your ideal position for incline presses, flat rows, decline sit-ups, or accessory work. It’s built tough to handle heavy use and heavy lifts without wobble.
This machine is made for long-term performance. With a frame rated up to 1500 lbs and a shipping weight of nearly 945 lbs, it's a solid, no-flimsy-parts build. You get commercial-grade stability in a design that’s still compact enough for most dedicated home gym spaces. Once installed, it stays put.
You won't need to go searching for compatible accessories—this machine comes ready to go. Included are multiple strap handles, bars, a triceps rope, ankle strap, and a leg extension/curl strap. That means you can begin training with variety from day one, with tools for targeting every major muscle group.
Even with all its capability, the XMARK Functional Trainer is designed to make smart use of space. It fits neatly in a corner and extends just 52" out from each wall. Whether you're in a garage gym or outfitting a training studio, the layout allows for movement without dominating the entire room.
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