• A person using the Body-Solid Pro Dual Lat & Mid Row Machine DLATSF for exercise, performing a lat pulldown while seated on the machine.
  • A person using the Body-Solid Pro Dual Lat & Mid Row Machine DLATSF in a fitness studio, performing a rowing exercise.
  • A person using the Body-Solid Pro Dual Lat & Mid Row Machine DLATSF for a lat pull-down exercise, showcasing their upper body strength in a gym setting.
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Body-Solid Pro Dual Lat & Mid Row Machine DLATSF

Body-Solid Pro Dual Lat & Mid Row Machine DLATSF

$3,495.00
$3,495.00 $4,495.00

DLATSF

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A person using the Body-Solid Pro Dual Lat & Mid Row Machine DLATSF for exercise, performing a lat pulldown while seated on the machine.

Body-Solid Pro Dual Lat & Mid Row Machine DLATSF

Looking to build a stronger, more defined back? The Body-Solid Pro Dual Lat & Mid Row Machine (DLATSF) targets your lats, traps, and mid-back with smooth, adjustable resistance, helping you improve strength and posture in one versatile machine.

About Body-Solid Pro Dual Lat & Mid Row Machine DLATSF

Enhance your back strength and upper body endurance with the Body-Solid Pro Dual Lat & Mid Row Machine DLATSF. Designed for precision and performance, this dual-function machine allows you to perform both lat pulldown and mid-row exercises, targeting your lats, traps, rhomboids, and biceps with controlled resistance. Whether you're aiming for a broader back, improved posture, or enhanced pulling power, this machine delivers smooth, biomechanically correct movements to help you achieve your fitness goals.

Comprehensive Back and Upper Body Training

The Pro Dual Lat & Mid Row Machine offers two essential exercises in one, allowing for complete upper-body development. Its ergonomic design ensures natural movement patterns and maximum muscle engagement.

  • Dual-function system for lat pulldown and mid-row exercises
  • Precision-engineered motion for optimal back muscle activation
  • Adjustable thigh pad and seat for personalized positioning
  • Encourages balanced strength development and improved posture

Space-Saving, Multi-Purpose Design

Optimize your gym space with a versatile, compact machine that delivers two crucial back exercises in one unit. Its efficient design makes it ideal for both home and commercial gym environments.

  • Combines lat pulldown and mid-row in a single, space-efficient machine
  • Heavy-duty steel frame for long-term durability
  • Compact footprint without compromising range of motion
  • Perfect for all fitness levels, from beginners to advanced athletes

Smooth and Adjustable Resistance

Designed with a high-quality weight stack system, this machine provides smooth, controlled resistance, allowing for safe and effective strength progression.

  • Precision pulleys and steel cables for friction-free movement
  • Selectable weight stack for customizable resistance
  • Independent exercise stations for uninterrupted workouts
  • Ideal for muscle-building, endurance training, and rehabilitation

Comfortable and Ergonomic Design

Train comfortably with an ergonomic setup that enhances stability and support. The Pro Dual Lat & Mid Row Machine is designed for long-lasting performance and user-friendly operation.

  • Padded seat and thigh hold-down for superior comfort
  • Ergonomic handles for a secure, comfortable grip
  • Adjustable positioning to accommodate different user heights
  • Promotes proper form for safe and effective training

Durability for Long-Term Use

Built with high-quality materials, this machine is designed for durability and consistent performance. Its rugged construction ensures reliability in high-use gym environments.

  • Heavy-gauge steel frame for unmatched durability
  • Electrostatically applied powder-coated finish resists wear and tear
  • Low-maintenance components for hassle-free operation
  • Designed for continuous, long-term use in home and commercial gyms

Body-Solid Pro Dual Lat & Mid Row Machine DLATSF Specifications

General Specifications

  • Model: DLATSF
  • Type: Dual-function lat pulldown and mid row machine
  • Targeted Exercises: Lat pulldowns, seated rows, and various upper body exercises

Dimensions and Weight

  • Length: 77 inches (195.6 cm)
  • Width: 34.5 inches (87.6 cm) frame; 47 inches (119.4 cm) with lat bar
  • Height: 83 inches (210.8 cm)
  • Assembled Weight: 529 lbs (239.9 kg)

Frame and Construction

  • Frame Material: 11-gauge, 2.375" x 4.625" oval tubing
  • Frame Construction: Continuous welded, factory assembled weight frame
  • Finish: Electrostatically applied powder coat

Pulleys and Cables

  • Pulleys: Fiberglass reinforced nylon pulleys
  • Cables: 5.5mm diameter, 2,500 lb rated aircraft cable

Adjustments and Range of Motion

  • Thigh Pads: Oversized 9" diameter thigh pads, easily adjustable to provide stability during heavy workouts
  • Foot Brace: Non-skid foot brace and an extra-long seat pad provide stability and support for mid row exercises
  • Design Feature: No-cable-change design allows user to switch between exercises quickly without adding, connecting, or changing cables

Weight Stack

  • Standard Weight Stack: 210 lbs (95 kg)
  • Optional Weight Stack: 310 lbs (140.6 kg)

Additional Features

  • Accessory Hooks: Store cable attachments when not in use
  • Hand Grips: High-density foam rubber hand grips and handles
  • Bearings: Industrially rated, sealed bearings at all pivot points
  • Modular Capability: Functions as a modular component on the Pro Dual 3-Stack and 4-Stack Gyms

Warranty

  • Frame and Welds: Lifetime warranty for in-home use; Lifetime warranty for commercial use
  • Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years for commercial use
  • Cables, Upholstery, Grips (Normal Wear): 1 year for commercial use

  • Body-Solid Pro Dual Lat & Mid Row Machine DLATSF
  • Adjustable thigh pad and seat components
  • High-quality weight stack system
  • Precision pulleys and steel cables
  • User manual and assembly instructions
  • All necessary hardware and tools for assembly

Shipping & Delivery

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  • 1. Order Confirmation

    Right after checkout you receive an email summarizing your purchase, billing & shipping details, and order number. Keep this message handy—it’s your receipt and first reference point.

  • 2. Processing

    Our team verifies payment, allocates stock, and preps the paperwork. If anything stalls (e.g., back‑order), we’ll reach out by phone or email with options.

  • 3. Packing & Labeling

    Products are securely boxed or palletized, then matched with the best carrier: small parcels go UPS/FedEx/USPS; bulky items ride LTL freight. Lead‑time estimates live on every product page.

  • 4. Shipping & Tracking

    As soon as your label prints, you’ll get a “Shipment on the way” email with tracking and a Bill of Lading (for freight). Follow the link to watch each scan in real time.

  • 5. Delivery

    • Small packages: arrive at your door with no signature required.
    • Freight: the local terminal calls to book a curbside appointment. Be present to sign, inspect, and note any damage before the driver leaves.

  • 6. Inspection, Support & Setup

    Open every box within 2‑3 days. If parts are missing or damaged, snap photos/video and email help@myfitnessoutlet.com—we’ll fast‑track replacements. Need assembly? Confirm your service date or tackle setup yourself.

Do you offer a money‑back guarantee?

Yes. Try any product for 30 days. If it isn’t the perfect fit, return it in original condition for a full refund—no restocking fees. (Shipping fees apply only if the return isn’t due to our error or freight damage.)

Are your products covered by a warranty?

Absolutely. Every brand we carry comes with the manufacturer’s warranty—minimum 1 year, often longer on frames and motors. We’re an authorized dealer, so your warranty is 100 % valid. Need help with a claim? Our support team handles all paperwork for you.

Will you price‑match another store?

Yes. If you find an identical item in stock at a lower delivered price, send us the quote or link before you buy and we’ll match it. Our Price‑Match Guarantee protects you for 60 days after purchase as well.

Can I finance my order?

We partner with Shop Pay Installments to offer 0 % APR promos (on approved credit). Choose “Pay Monthly” at checkout to split the total into 3–24 equal payments—no hidden fees.

How long will my order take to arrive?

Processing: 1–3 business days. Transit: 3–14 business days for most U.S. addresses.
Need a precise ETA or have a deadline? Chat with us and we’ll confirm stock and carrier schedules before you buy.

Can I change or cancel my order after checkout?

Yes—if it hasn’t shipped yet. Contact us within 12 hours (small parcels) or before the Bill of Lading is generated (freight) and we’ll adjust or cancel at no cost. Once an item is in transit, standard return terms apply.

Do you provide inside delivery or assembly?

Standard freight is curbside. If you’d like room‑of‑choice delivery, white‑glove setup, or haul‑away of packaging, let us know—these services can be scheduled for an added fee at checkout or any time before the shipment reaches your local terminal.

Do you give discounts on bulk or commercial orders?

Yes. Gyms, hotels, schools, PT clinics, and corporate wellness centers qualify for volume pricing, custom quotes, and flexible NET 30 terms. Contact our commercial team at sales@myfitnessoutlet.com.

What if I don't like it?

Snap photos/video, note “DAMAGED” on the driver’s receipt, and email help@myfitnessoutlet.com within 48 hours. We’ll overnight replacement parts or send a brand‑new unit if needed—zero hassle to you.

Still have questions? Chat with us live—our experts respond in under two minutes.