{"title":"Flat Weight Benches","description":"","products":[{"product_id":"ropeflex-rxb2-flat-bench","title":"Ropeflex RXB2 Flat Bench","description":"\u003ch2\u003eAbout RXB2 Flat Bench\u003c\/h2\u003e\n\u003cp\u003eThe RXB2 is a compact, multi-functional flat bench designed to support a wide range of training needs without taking up excess space. Whether you’re adding a stable base to your rope training routine or looking for a mobile bench for general fitness use, the RXB2 delivers reliable comfort, mobility, and storage-ready convenience.\u003c\/p\u003e\n\u003ch3\u003eCompact Stability for Versatile Training Support\u003c\/h3\u003e\n\u003cp\u003eWith its low profile and dual-cushioned seat design, the RXB2 provides a sturdy and supportive surface for seated or lying exercises. It’s especially useful as a companion to rope trainers like the RX2500, allowing for added balance and accessibility. The bench supports a wide range of functional workouts while keeping a small footprint.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo separate cushioned seats for comfort and flexibility\u003c\/li\u003e\n\u003cli\u003eWorks with RX2500 ADA-compliant configurations\u003c\/li\u003e\n\u003cli\u003eStable platform for seated, prone, or assisted exercises\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, rehab, or general conditioning support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEasy to Move, Simple to Store\u003c\/h3\u003e\n\u003cp\u003eWeighing just 50 lbs and equipped with integrated wheels and a handle, the RXB2 is easy to move, reposition, or store upright. Whether you're working in a small studio, a multi-use gym floor, or a home setup, this bench gives you the flexibility to keep your space functional and clean.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight at just 50 lbs for easy transport\u003c\/li\u003e\n\u003cli\u003eBuilt-in handle and wheels for quick repositioning\u003c\/li\u003e\n\u003cli\u003eVertical storage option saves space when not in use\u003c\/li\u003e\n\u003cli\u003ePerfect fit for compact or flexible training environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDurable, Minimalist Design\u003c\/h3\u003e\n\u003cp\u003eThe RXB2 is built to withstand everyday use with a heavy-duty frame and cushioned surfaces that stay comfortable during high-rep or extended training sessions. Its minimalist design fits seamlessly into any setup while offering the functionality you need for focused, efficient workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSturdy frame with cushioned support\u003c\/li\u003e\n\u003cli\u003eSimple, no-fuss construction for easy integration\u003c\/li\u003e\n\u003cli\u003eDurable and low-maintenance materials\u003c\/li\u003e\n\u003cli\u003eDesigned for long-term use in any facility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ropeflex","offers":[{"title":"Default Title","offer_id":50270842683674,"sku":null,"price":849.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Ropeflex_RXB2_Flat_Bench_8.jpg?v=1745524336"},{"product_id":"body-solid-pro-clubline-flat-olympic-bench-sofb250","title":"Body-Solid Pro Clubline Flat Olympic Bench SOFB250","description":"\u003ch2\u003eAbout Body-Solid Pro Clubline Flat Olympic Bench SOFB250\u003c\/h2\u003e\n \u003cp\u003eThe Body-Solid Pro Clubline Flat Olympic Bench SOFB250 is built for serious lifters who demand strength, stability, and performance. Designed for commercial gym use, this Olympic bench provides the ultimate foundation for heavy presses, making it an essential addition to any strength training setup. Its rugged construction and professional design ensure a safe and effective workout experience every time.\u003c\/p\u003e\n \u003ch3\u003eCommercial-Grade Durability\u003c\/h3\u003e\n \u003cp\u003eBuilt with high-quality materials, the SOFB250 is designed to withstand heavy use in gyms, training facilities, and home setups. The sturdy steel frame ensures maximum durability and support, even under extreme loads.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e11-gauge steel construction for superior strength\u003c\/li\u003e\n \u003cli\u003eScratch-resistant powder-coated finish\u003c\/li\u003e\n \u003cli\u003eHeavy-duty welded frame for maximum stability\u003c\/li\u003e\n \u003cli\u003eDesigned for long-term, high-performance use\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eOptimized for Olympic Lifting\u003c\/h3\u003e\n \u003cp\u003eThis bench is designed specifically for Olympic-style weightlifting, providing the perfect platform for serious strength training. Whether you're bench pressing or performing accessory movements, the SOFB250 delivers unwavering support.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eDesigned for Olympic barbell and plate use\u003c\/li\u003e\n \u003cli\u003eIntegrated bar catches for added convenience\u003c\/li\u003e\n \u003cli\u003eIdeal for chest presses, shoulder presses, and more\u003c\/li\u003e\n \u003cli\u003eStable and secure for heavy lifting\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eErgonomic and Comfortable Design\u003c\/h3\u003e\n \u003cp\u003eThe SOFB250 features thick, high-density padding that offers superior comfort without compromising stability. The firm cushioning ensures proper support, helping you maintain correct form during lifts.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eHigh-density foam padding for maximum comfort\u003c\/li\u003e\n \u003cli\u003eDurable, easy-to-clean upholstery\u003c\/li\u003e\n \u003cli\u003eMinimizes pressure points for better performance\u003c\/li\u003e\n \u003cli\u003eOptimized pad width for enhanced stability\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eSecure and Stable Training Experience\u003c\/h3\u003e\n \u003cp\u003eSafety is a priority, and the SOFB250 is built to provide a secure lifting experience. The wide base and reinforced structure prevent wobbling, giving you confidence during every workout.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eWide base ensures balance and stability\u003c\/li\u003e\n \u003cli\u003eNon-slip feet protect floors and prevent movement\u003c\/li\u003e\n \u003cli\u003eWelded frame for rock-solid support\u003c\/li\u003e\n \u003cli\u003eMeets commercial-grade safety standards\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eSpace-Efficient and Practical\u003c\/h3\u003e\n \u003cp\u003eDesigned to maximize space efficiency, this Olympic bench fits seamlessly into any gym or training facility. Its compact footprint allows for easy placement without sacrificing performance.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eCompact design suitable for commercial and home gyms\u003c\/li\u003e\n \u003cli\u003eLightweight enough for easy repositioning\u003c\/li\u003e\n \u003cli\u003eMinimal footprint for better gym organization\u003c\/li\u003e\n \u003cli\u003ePerfect for strength training setups of all sizes\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"Pro ClubLine","offers":[{"title":"Default Title","offer_id":50361558073626,"sku":"SOFB250","price":610.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_Clubline_Flat_Olympic_Bench_SOFB250_3.webp?v=1744931072"},{"product_id":"body-solid-pro-clubline-flat-bench-sfb125","title":"Body-Solid Pro Clubline Flat Bench SFB125","description":"\u003ch2\u003eAbout Body-Solid Pro Clubline Flat Bench SFB125\u003c\/h2\u003e\n \u003cp\u003eThe Body-Solid Pro Clubline Flat Bench SFB125 is a premium-grade bench designed for serious lifters and commercial gym settings. Built for durability, stability, and comfort, this bench supports intense workouts without compromise. Whether youre pressing, rowing, or performing bodyweight exercises, the SFB125 delivers a rock-solid foundation for peak performance.\u003c\/p\u003e\n \u003ch3\u003eHeavy-Duty Construction\u003c\/h3\u003e\n \u003cp\u003eBuilt with commercial-grade steel, the SFB125 offers unmatched stability and durability for high-intensity training. The heavy-duty steel frame ensures long-lasting performance, making it ideal for both home gyms and professional fitness centers.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e11-gauge steel frame for superior strength\u003c\/li\u003e\n \u003cli\u003eScratch-resistant powder-coated finish for long-term durability\u003c\/li\u003e\n \u003cli\u003eWide base design for enhanced stability\u003c\/li\u003e\n \u003cli\u003eHigh weight capacity to support serious lifters\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eOptimal Workout Versatility\u003c\/h3\u003e\n \u003cp\u003eThis flat bench is engineered for a wide range of exercises, making it a versatile addition to any gym. From bench presses to dumbbell rows and core work, it provides the perfect support for strength training.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eCompatible with free weights, barbells, and resistance bands\u003c\/li\u003e\n \u003cli\u003eFlat design supports multiple exercise variations\u003c\/li\u003e\n \u003cli\u003ePerfect for full-body workouts and targeted muscle training\u003c\/li\u003e\n \u003cli\u003eIdeal for strength training, endurance, and bodybuilding\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eErgonomic and Comfortable Padding\u003c\/h3\u003e\n \u003cp\u003eDesigned with high-density padding, the SFB125 offers superior comfort and support during workouts. The thick, firm cushioning reduces pressure points while maintaining stability for heavy lifts.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eHigh-density foam padding for firm, stable support\u003c\/li\u003e\n \u003cli\u003eDurable upholstery resists wear and tear\u003c\/li\u003e\n \u003cli\u003eEasy-to-clean material for low maintenance\u003c\/li\u003e\n \u003cli\u003eDesigned to keep you comfortable even during long sessions\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eCompact and Space-Efficient Design\u003c\/h3\u003e\n \u003cp\u003eThe SFB125 is designed to maximize performance without taking up unnecessary space. Its compact footprint makes it easy to fit in any training environment.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eSlim profile for easy storage and gym organization\u003c\/li\u003e\n \u003cli\u003eNon-slip feet protect floors and prevent movement\u003c\/li\u003e\n \u003cli\u003eLightweight yet sturdy for effortless repositioning\u003c\/li\u003e\n \u003cli\u003ePerfect for home gyms, garages, and commercial facilities\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eBuilt for Safety and Performance\u003c\/h3\u003e\n \u003cp\u003eEvery detail of the SFB125 is designed to enhance safety and effectiveness. The bench stays firmly in place, providing the confidence needed to push limits in every workout.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eWide base prevents tipping or wobbling\u003c\/li\u003e\n \u003cli\u003eReinforced frame for extra stability under heavy loads\u003c\/li\u003e\n \u003cli\u003eMeets commercial-grade safety standards\u003c\/li\u003e\n \u003cli\u003eDesigned for longevity, even in high-traffic gym environments\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"Pro ClubLine","offers":[{"title":"Default Title","offer_id":50361558303002,"sku":"SFB125","price":335.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_Clubline_Flat_Bench_SFB125_13.webp?v=1744931057"},{"product_id":"muscle-d-fitness-olympic-flat-bench","title":"Muscle D Fitness Olympic Flat Bench","description":"\u003ch2\u003eAbout Muscle D Fitness Olympic Flat Bench\u003c\/h2\u003e\n\u003cp\u003eThe Muscle D Olympic Flat Bench is engineered for those who take their workouts seriously. If you’re looking to build strength and confidence, this bench is your ideal partner. It offers stability and versatility, allowing you to focus on your form and push your limits. Say goodbye to flimsy equipment and hello to a reliable companion that supports your fitness journey.\u003c\/p\u003e\n\u003ch3\u003eSturdy Platform for Maximum Gains\u003c\/h3\u003e\n\u003cp\u003eYour workout deserves a solid foundation, and the Muscle D Olympic Flat Bench delivers exactly that. Unlike other benches that wobble under pressure, this bench stands firm, letting you focus fully on your lifting. You can perform various exercises with confidence, knowing that the bench will hold up no matter how intense your session gets. With this bench, every rep helps you build the strength you aim for.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRock-solid stability for safe lifting\u003c\/li\u003e\n\u003cli\u003eDesigned for heavy lifting without compromising safety\u003c\/li\u003e\n\u003cli\u003eSupports multiple exercises for total body workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTransform Your Physique with Confidence\u003c\/h3\u003e\n\u003cp\u003eEvery workout is an opportunity to sculpt your body, and the Muscle D Olympic Flat Bench is your perfect tool. This flat bench isn’t just about functionality; it’s about helping you achieve the physique you desire. As you use this bench, you’ll notice improvements in your strength and appearance. The more you lift, the more confident you’ll feel in your own skin.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps in achieving a well-defined upper body\u003c\/li\u003e\n\u003cli\u003eSupports various training styles for personalized workouts\u003c\/li\u003e\n\u003cli\u003eBoosts your self-esteem as you see results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpace-Saving Design for Home Gyms\u003c\/h3\u003e\n\u003cp\u003eIf you're concerned about space in your home gym, the Muscle D Olympic Flat Bench has you covered. Its compact design allows it to fit seamlessly into any workout area without taking up too much room. You can enjoy all the benefits of a high-quality bench while keeping your space organized. This means more room for your other fitness essentials and a clutter-free environment.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompact design that fits in tight spaces\u003c\/li\u003e\n\u003cli\u003eLightweight yet sturdy for easy relocation\u003c\/li\u003e\n\u003cli\u003eMaintains functionality without sacrificing room\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":50616725045530,"sku":"FW-OFB2","price":995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/FW-OFB_RL-OFB-2.png?v=1747015488"},{"product_id":"muscle-d-fitness-flat-bench","title":"Muscle D Fitness Flat Bench","description":"\u003ch2\u003eAbout Muscle D Fitness Flat Bench\u003c\/h2\u003e\n\u003cp\u003eAre you ready to redefine the way you approach strength training? Meet the Muscle D Fitness Flat Bench, your ultimate partner in sculpting the physique of your dreams. Its design focuses on simplicity and effectiveness, giving you the tools to elevate your fitness experience.\u003c\/p\u003e\n\u003ch3\u003eUnlock Your Full Potential with the Muscle D Fitness Flat Bench\u003c\/h3\u003e\n\u003cp\u003eAre you struggling to find the right equipment for your strength training? The Muscle D Fitness Flat Bench addresses those concerns by providing a sturdy and reliable platform for a variety of exercises. This bench is built to support you through heavy lifts and intense workouts, ensuring you can focus solely on your performance. Whether you're hitting the weights or working on your core, you can trust this bench to support you every step of the way.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for heavy lifting\u003c\/li\u003e\n\u003cli\u003eSupports multiple exercise variations\u003c\/li\u003e\n\u003cli\u003eReliable for both beginners and advanced users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExperience Unmatched Stability During Your Workouts\u003c\/h3\u003e\n\u003cp\u003eDo you worry about stability while lifting? Worry no more! The Muscle D Fitness Flat Bench is constructed with heavy-duty, precision-welded steel, providing you with a rock-solid foundation. This stability ensures your safety and confidence, enabling you to push your limits without fear. No more distractions; just pure focus on lifting weights and achieving your fitness goals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eEnsures safety during intense workouts\u003c\/li\u003e\n\u003cli\u003eConfidence-inspiring stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComfort Meets Durability for Every Workout\u003c\/h3\u003e\n\u003cp\u003eAre you tired of benches that compromise comfort for durability? With the Muscle D Fitness Flat Bench, you can have both. The cushioned surface is designed to cradle your body, making each repetition feel more comfortable. This bench is built to withstand the rigors of your workouts, ensuring that it remains a reliable part of your fitness routine for years to come. Enjoy your workouts more and focus on your results without discomfort.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCushioned surface for added comfort\u003c\/li\u003e\n\u003cli\u003eDurable design for long-lasting use\u003c\/li\u003e\n\u003cli\u003ePerfect balance of support and softness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCompact and Versatile for Your Home Gym\u003c\/h3\u003e\n\u003cp\u003eAre you struggling with limited space for gym equipment? The Muscle D Fitness Flat Bench offers a compact design that fits seamlessly into your home gym. Its versatility allows you to perform a variety of exercises, from bench presses to tricep workouts, all while saving precious space. This bench is your key to creating a well-rounded fitness routine without overcrowding your area.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompact design for easy placement\u003c\/li\u003e\n\u003cli\u003eVersatile for multiple exercises\u003c\/li\u003e\n\u003cli\u003eSpace-saving solution for home gyms\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D Fitness","offers":[{"title":"Black","offer_id":50616744968474,"sku":"FW-FB-B","price":595.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":50616745001242,"sku":"FW-FB-S","price":495.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/FlatBench2BMFB.jpg?v=1747016808"},{"product_id":"barbell-standard-competition-flat-weight-bench","title":"Barbell Standard Competition Flat Weight Bench","description":"\u003ch2\u003eAbout Competition Flat Weight Bench\u003c\/h2\u003e\n\u003cp\u003eTrain with the stability and performance demanded by serious lifters using our Competition Flat Weight Bench. Built to meet International Powerlifting Federation (IPF) specifications, this bench features a rock-solid tripod design that keeps the legs out of your way for optimal leg drive. The 4-inch high-density pad, wrapped in our durable CarbonStandard™ cover, provides lasting comfort and grip so you can focus on your lift without distractions.\u003c\/p\u003e\n\n\u003ch3\u003eIPF-Spec Stability for Maximum Power\u003c\/h3\u003e\n\u003cp\u003eA wobbly bench can compromise both your lift and your safety. That’s why this competition bench is constructed with heavy-duty 2x2.75” 11-gauge steel, giving it a weight capacity of over 1,000 pounds. The tripod base design eliminates interference with your foot placement, helping you drive more power through the floor. Welded steel feet provide an ultra-stable foundation, and optional bolt-down holes give you the choice of a permanently fixed setup.\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eMeets IPF specifications for competition training\u003c\/li\u003e\n    \u003cli\u003eHeavy-duty 11-gauge steel frame\u003c\/li\u003e\n    \u003cli\u003e1,000+ lb weight capacity\u003c\/li\u003e\n    \u003cli\u003eTripod base for optimal leg drive\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eComfort and Durability Where It Counts\u003c\/h3\u003e\n\u003cp\u003eThe 4-inch thick, high-density pad offers firm support that won’t break down under heavy loads. Our CarbonStandard™ cover material is tough enough to handle years of use while maintaining its sleek, professional look. A carefully assembled underside keeps the cover material taut, ensuring it performs as well as it looks. With attention to every detail, this bench delivers the comfort, grip, and stability you need for confident lifting.\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e4” high-density foam pad\u003c\/li\u003e\n    \u003cli\u003eCarbonStandard™ durable cover material\u003c\/li\u003e\n    \u003cli\u003ePad size: 46.5” x 11.625”\u003c\/li\u003e\n    \u003cli\u003eSupportive, grippy surface for stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePortable and Space-Efficient Design\u003c\/h3\u003e\n\u003cp\u003eWeighing just 40 pounds, the bench is easy to move with its integrated steel handle and smooth-rolling wheels. Its compact footprint makes it ideal for both home gyms and competition setups. When not in use, stand it upright to save space. Whether you keep it mobile or bolt it down, this bench gives you flexibility without sacrificing stability.\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e40 lb total weight for easy movement\u003c\/li\u003e\n    \u003cli\u003eIntegrated steel handle and transport wheels\u003c\/li\u003e\n    \u003cli\u003eFootprint: 48” x 24” x 16.75”\u003c\/li\u003e\n    \u003cli\u003eCan be stored upright for space savings\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Barbell Standard","offers":[{"title":"Default Title","offer_id":50939193098522,"sku":"FB-1001-C","price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/bench-hero_347ea9d9-c13f-4c3b-bf5b-fc876f8f330c.jpg?v=1754645954"},{"product_id":"prx-compact-flat-weight-bench","title":"PRx Compact Flat Weight Bench","description":"\u003ch2\u003eAbout PRx Compact Flat Weight Bench\u003c\/h2\u003e\n\u003cp\u003eYou want a solid bench for presses and rows without giving up your space. The PRx Compact Flat Weight Bench locks in at full strength for lifting, then folds flat to hang on its wall storage when you’re done. At 17\" tall, it matches IPF height standards so setup and leg drive feel familiar. Quick pins make deployment simple, and the compact stored profile keeps your floor open for other work.\u003c\/p\u003e\n\u003ch3\u003eStrong under the bar, small when stored\u003c\/h3\u003e\n\u003cp\u003eClunky benches eat square footage and stall your training flow. This bench solves that with a fast, pin‑lock setup that’s ready when you are. The frame sits steady under pressing, rows, and accessories, then folds down to a slim shape that hangs on a single stud or 12\"\/16\" on‑center studs. That means you can run a full upper‑body day and still have room for deadlifts or kettlebell circuits. When your gym shares space with real life, practical storage is non‑negotiable. This bench gives you sturdy support during work sets and disappears when it’s time to move.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLocks with 1\/2\" pins for secure use\u003c\/li\u003e\n  \u003cli\u003eFolds to 45\" x 14.25\" x 7\"\u003c\/li\u003e\n  \u003cli\u003eWall storage bracket included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRight height and proportions for reliable setup\u003c\/h3\u003e\n\u003cp\u003ePressing strength depends on consistent body position. At 17\" tall, this bench lets you plant your feet and drive through the floor without awkward angles. The 45\" x 14.25\" pad length and width provide stable support for shoulders and upper back, helping you keep a tight arch and steady bar path. Whether you bench once a week or run focused cycles, a dependable surface reduces variables so you can track progress with confidence. Flat, stable, and familiar—that’s how pressing should feel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMeets IPF height standard\u003c\/li\u003e\n  \u003cli\u003eBalanced pad size for shoulder support\u003c\/li\u003e\n  \u003cli\u003eHolds up to 660 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuilt to be used often and maintained easily\u003c\/h3\u003e\n\u003cp\u003eHome gyms thrive on equipment that works every time. This bench is light enough to move at 35 lb yet sturdy for heavy loading. The frame and hardware stand up to frequent folding without loosening, and the storage bracket keeps edges off the floor. Mount the bracket at a comfortable height, slide the bench on after training, and reclaim your space for the rest of the day. When setup and teardown are this quick, you’ll use your bench more—and that’s what drives results.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e35 lb product weight\u003c\/li\u003e\n  \u003cli\u003eQuick fold and hang process\u003c\/li\u003e\n  \u003cli\u003eFits single or dual-stud mounting\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":50944468975898,"sku":"PX5005B","price":244.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/fbe7119a-40be-4258-ba0f-6b9b8dbff132.jpg?v=1754801205"},{"product_id":"prx-profile-flat-folding-weight-bench","title":"PRx Profile Flat Folding Weight Bench","description":"\u003ch2\u003eAbout PRx Profile Flat Folding Weight Bench\u003c\/h2\u003e \u003cp\u003eYou want a strong bench without sacrificing the room you live in. The PRx Profile Flat Folding Weight Bench gives you both—a solid training platform that folds flat against the wall when you’re done. Your gym stays open for life between sessions, and setup takes seconds when it’s time to lift.\u003c\/p\u003e \u003ch3\u003eReal bench performance without the bulk\u003c\/h3\u003e \u003cp\u003eTraditional benches camp in the middle of your floor and demand attention. This one disappears when you don’t need it. Fold it up after your last set and reclaim the room for cars, kids, or conditioning. When it’s lifting time, pull it down and you’re ready to press, row, and fly. You get a dependable platform for serious work while keeping your space flexible for everything else the day brings.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eFolds flat to keep your room open\u003c\/li\u003e \u003cli\u003eQuick pull‑down for fast session starts\u003c\/li\u003e \u003cli\u003eSolid feel for pressing and rowing\u003c\/li\u003e \u003cli\u003eHelps small spaces do big jobs\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eMade to work with your rack and routine\u003c\/h3\u003e \u003cp\u003eCompatibility matters when every minute counts. This bench pairs smoothly with wall‑mounted rack setups so position is repeatable and setup is simple. No dragging equipment across the room. No guessing on angles. You get consistent placement that supports confident lifts and faster transitions between movements. Less rearranging, more training.\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePlays nicely with wall‑mounted rack systems\u003c\/li\u003e \u003cli\u003ePredictable setup for consistent technique\u003c\/li\u003e \u003cli\u003eReduces time spent moving gear\u003c\/li\u003e \u003cli\u003eKeeps your flow steady from set to set\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eStable training on any surface\u003c\/h3\u003e \u003cp\u003eUneven floors are common in garages and basements. Adjustable feet help you create a steady base so your focus stays on the lift—not the wobble. That stable feel builds confidence for stronger sets and smoother reps. Wherever you train, you’ll have a reliable bench under you.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdjustable feet support a level feel\u003c\/li\u003e \u003cli\u003eConfidence‑building stability for every rep\u003c\/li\u003e \u003cli\u003eComfortable, dependable platform for daily use\u003c\/li\u003e \u003cli\u003eWorks wherever you set up your gym\u003c\/li\u003e \u003c\/ul\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":50944472514842,"sku":"PX037","price":499.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/1e26fc01-1b0d-495e-ad34-4184957c616b_be98dc8c-9977-4b23-9b93-0a3eb5058cc7.jpg?v=1754801208"}],"url":"https:\/\/myfitnessoutlet.com\/collections\/flat-weight-benches.oembed","provider":"My Fitness Outlet","version":"1.0","type":"link"}