{"title":"Adjustable Exercise Benches","description":"\u003cp\u003eAdjustable exercise benches move between flat, incline and often decline positions, so one bench covers pressing, rows, curls and core work. Options range from folding home benches to heavy commercial models.\u003c\/p\u003e\u003cp\u003eCheck the number of back positions, the gap between seat and backrest, and the adjustment style: ladder adjustments are quick, pop-pins are compact. For dedicated setups, see \u003ca href=\"\/collections\/flat-weight-benches\"\u003eflat weight benches\u003c\/a\u003e or \u003ca href=\"\/collections\/olympic-benches\"\u003eOlympic benches\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"body-solid-powerline-pfid125x-fid-multi-bench","title":"Body-Solid Powerline Folding FID Bench PFID125X","description":"\u003ch2\u003eAbout the Body-Solid Powerline Folding FID Bench PFID125X\u003c\/h2\u003e\n \u003cp\u003eThe Body-Solid Powerline Folding FID Bench PFID125X is the ultimate space-saving solution for your home gym. Designed for versatility, this multi-position bench offers seven different adjustments, allowing you to train at various angles for a complete upper body workout. With zero assembly required, simply unfold it and start your training. Compact, durable, and highly functional, this bench is the perfect training partner for any fitness level.\u003c\/p\u003e\n \u003ch3\u003eInstant Setup \u0026amp; Convenience\u003c\/h3\u003e\n \u003cp\u003eNo tools, no hasslethis bench arrives fully assembled and ready to use. Just unfold it and start training. When youre done, fold it flat for easy storage, making it ideal for small spaces and home gyms.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eNo assembly requiredready to use out of the box\u003c\/li\u003e\n \u003cli\u003eFolds completely flat for easy storage\u003c\/li\u003e\n \u003cli\u003eCompact and lightweight for easy mobility\u003c\/li\u003e\n \u003cli\u003ePerfect for home, garage, or basement gyms\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eAdjustable for Maximum Workout Variety\u003c\/h3\u003e\n \u003cp\u003eWith seven adjustable positions ranging from -18 decline to a 75 incline, the PFID125X lets you target different muscle groups effectively. Whether youre working on chest presses, shoulder presses, or core exercises, this bench adapts to your routine.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eSeven adjustable positions: -18 , 0 , 16 , 32 , 47 , 62 , 75 \u003c\/li\u003e\n \u003cli\u003eSupports incline, flat, and decline training\u003c\/li\u003e\n \u003cli\u003eGreat for strength training, core workouts, and functional exercises\u003c\/li\u003e\n \u003cli\u003eWorks with dumbbells, barbells, and bodyweight exercises\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eSolid \u0026amp; Stable Design\u003c\/h3\u003e\n \u003cp\u003eBuilt with durability in mind, this bench features a sturdy frame that supports a wide range of exercises. The solid construction ensures stability during lifts, while the padded backrest provides comfort during workouts.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eHeavy-duty frame for long-lasting durability\u003c\/li\u003e\n \u003cli\u003eComfortable padding for extended workout sessions\u003c\/li\u003e\n \u003cli\u003eStable design prevents unnecessary movement\u003c\/li\u003e\n \u003cli\u003eHolds up to intense training sessions\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eEasy to Move \u0026amp; Store\u003c\/h3\u003e\n \u003cp\u003eDesigned for convenience, the PFID125X includes built-in transport wheels, making it effortless to reposition or store. Its slim folded dimensions make it easy to tuck away when not in use.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eTransport wheels for effortless mobility\u003c\/li\u003e\n \u003cli\u003eFolds to just 9_x009d_ high for compact storage\u003c\/li\u003e\n \u003cli\u003eLightweight yet sturdy at 45 lbs\u003c\/li\u003e\n \u003cli\u003eIdeal for small workout spaces\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eCompatible with Various Workouts\u003c\/h3\u003e\n \u003cp\u003eWhether you're performing presses, rows, or curls, this bench provides a solid foundation for all types of strength training exercises. Pair it with a Smith machine or power rack for even more workout variety.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eIdeal for pec flys, bench presses, and incline presses\u003c\/li\u003e\n \u003cli\u003eSupports shoulder presses, bent-over rows, and tricep extensions\u003c\/li\u003e\n \u003cli\u003eGreat for oblique bends and seated biceps curls\u003c\/li\u003e\n \u003cli\u003ePairs well with Smith machines and power racks\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"Powerline by Body-Solid","offers":[{"title":"Default Title","offer_id":50301425025306,"sku":"PFID125X","price":195.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Powerline_Folding_FID_Bench_PFID125X_2.webp?v=1744931498"},{"product_id":"body-solid-powerline-flat-incline-decline-bench-pfid130x","title":"Body-Solid Powerline Flat Incline Decline Bench PFID130X","description":"\u003ch2\u003eAbout the Body-Solid Powerline Flat Incline Decline Bench PFID130X\u003c\/h2\u003e\n \u003cp\u003eElevate your strength training with the Body-Solid Powerline Flat Incline Decline Bench PFID130X. Whether you're pressing, curling, or crunching, this versatile bench provides the perfect foundation for a full-body workout. With four adjustable back pad positions and a three-position seat pad, you can customize your setup for optimal form and maximum gains. Built for stability, comfort, and durability, this bench is a must-have for any home gym.\u003c\/p\u003e\n \u003ch3\u003eVersatile Workout Positions\u003c\/h3\u003e\n \u003cp\u003eThe PFID130X bench offers a range of positions, allowing you to perform exercises from a flat, incline, or decline angle. Whether targeting your chest, shoulders, or abs, this bench supports your training needs with ease.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eFour-position back pad adjustments for customized support\u003c\/li\u003e\n \u003cli\u003eThree-position seat pad for added comfort and stability\u003c\/li\u003e\n \u003cli\u003eAllows flat, incline, and decline press variations\u003c\/li\u003e\n \u003cli\u003eEnhances a wide variety of strength training exercises\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eBuilt for Stability \u0026amp; Comfort\u003c\/h3\u003e\n \u003cp\u003eDesigned with a solid steel frame and an integrated leg hold-down, this bench keeps you secure during even the most intense workouts. Thick padding and ergonomic design ensure a comfortable lifting experience.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eHeavy-duty steel frame for durability\u003c\/li\u003e\n \u003cli\u003eLeg hold-down included for stability during decline exercises\u003c\/li\u003e\n \u003cli\u003eComfortable, high-density foam padding for extended workouts\u003c\/li\u003e\n \u003cli\u003eCompact footprint perfect for home gyms\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eSupports Full-Body Training\u003c\/h3\u003e\n \u003cp\u003eFrom upper body presses to core training, this bench allows you to target multiple muscle groups in one piece of equipment. Pair it with dumbbells, barbells, or attachments for an all-in-one strength training solution.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eIdeal for chest, shoulder, back, and arm exercises\u003c\/li\u003e\n \u003cli\u003eGreat for bent-knee sit-ups and abdominal crunches\u003c\/li\u003e\n \u003cli\u003eCompatible with optional preacher curl and leg developer attachments\u003c\/li\u003e\n \u003cli\u003ePerfect for full-body strength development\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eDurable \u0026amp; Space-Saving Design\u003c\/h3\u003e\n \u003cp\u003eDespite its sturdy construction, the PFID130X remains lightweight and compact, making it easy to move and store when not in use. Its electrostatically applied powder-coated finish resists scratches and wear, ensuring long-lasting performance.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eDurable, scratch-resistant finish for longevity\u003c\/li\u003e\n \u003cli\u003eLightweight yet strong at 48 lbs for easy mobility\u003c\/li\u003e\n \u003cli\u003eCompact design fits small home gyms\u003c\/li\u003e\n \u003cli\u003eEasy to assemble and adjust\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eExpand Your Training Potential\u003c\/h3\u003e\n \u003cp\u003eEnhance your workouts by adding optional attachments like the GPCA1 Preacher Curl Station or the GLDA1 Leg Developer. These add-ons allow you to target your biceps, quads, and hamstrings for a complete fitness routine.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eCompatible with preacher curl and leg developer attachments\u003c\/li\u003e\n \u003cli\u003eExpands workout variety with isolation exercises\u003c\/li\u003e\n \u003cli\u003eIdeal for both beginner and advanced lifters\u003c\/li\u003e\n \u003cli\u003eSupports progressive strength training goals\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"Powerline by Body-Solid","offers":[{"title":"Default Title","offer_id":50301487513882,"sku":"PFID130X","price":205.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Powerline_Flat_Incline_Decline_Bench_PFID130X_7.webp?v=1744931465"},{"product_id":"body-solid-powerline-pfi150-flat-to-incline-bench","title":"Body-Solid Powerline Flat to Incline Bench PFI150","description":"\u003ch2\u003eAbout the Body-Solid Powerline Flat to Incline Bench PFI150\u003c\/h2\u003e\n \u003cp\u003eMaximize your workout potential with the Body-Solid Powerline Flat to Incline Bench PFI150. Designed for home, garage, and basement gyms, this versatile bench provides independent ladder-style adjustments for both the back and seat pads, allowing for multiple incline and decline positions. Whether you're performing bench presses, shoulder presses, or biceps curls, this bench ensures stability, comfort, and durability. Built to integrate seamlessly with Powerline racks, its the perfect addition to any strength training setup.\u003c\/p\u003e\n \u003ch3\u003eFully Adjustable for Workout Variety\u003c\/h3\u003e\n \u003cp\u003eThe PFI150s independent back and seat adjustments give you complete control over your training. Whether you need a flat, decline, or incline position, this bench offers multiple angles to support a wide range of exercises.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eBack pad adjusts to -18 , 0 , 15 , 30 , 45 , 60 , and 80 \u003c\/li\u003e\n \u003cli\u003eSeat pad adjusts to 0 , 10 , and 18 \u003c\/li\u003e\n \u003cli\u003eIdeal for incline presses, dumbbell rows, and more\u003c\/li\u003e\n \u003cli\u003eAllows for proper form and maximum muscle engagement\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eHeavy-Duty Construction for Stability\u003c\/h3\u003e\n \u003cp\u003eBuilt with 14-gauge, 2_x009d_ x 3_x009d_ steel construction, this bench delivers unmatched durability and security. The reinforced back and seat pads provide maximum support, ensuring a safe and comfortable workout every time.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eSturdy steel frame supports heavy lifting\u003c\/li\u003e\n \u003cli\u003eReinforced padding enhances user comfort\u003c\/li\u003e\n \u003cli\u003eSupports up to 500 lbs for serious strength training\u003c\/li\u003e\n \u003cli\u003eReliable design minimizes wobbling and instability\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003ePerfect for Home Gym Setups\u003c\/h3\u003e\n \u003cp\u003eDesigned to pair effortlessly with Powerline racks, this bench enhances your workout space without taking up unnecessary room. Whether used alone or within a power cage, it provides a solid foundation for any lifting routine.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003ePairs perfectly with Powerline PPR500, PPR1000, and PMP150 racks\u003c\/li\u003e\n \u003cli\u003eCompact size fits easily in home gyms\u003c\/li\u003e\n \u003cli\u003eVersatile enough for a full-body strength routine\u003c\/li\u003e\n \u003cli\u003eAllows for efficient and organized workouts\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eConvenient \u0026amp; Portable\u003c\/h3\u003e\n \u003cp\u003eDespite its heavy-duty build, the PFI150 is easy to move thanks to its built-in transport wheels. Adjust and reposition it effortlessly, making it an excellent choice for dynamic workout spaces.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eTransport wheels for easy movement\u003c\/li\u003e\n \u003cli\u003eLightweight at 53 lbs for simple relocation\u003c\/li\u003e\n \u003cli\u003eCompact 55_x009d_ L x 24_x009d_ W x 18_x009d_ H dimensions\u003c\/li\u003e\n \u003cli\u003eQuick and easy setup\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eExpand Your Training Possibilities\u003c\/h3\u003e\n \u003cp\u003eEnhance your workouts with optional attachments like the GLDA1 Leg Developer and GPCA1 Preacher Curl Station. These add-ons allow you to train more muscle groups and take your strength routine to the next level.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eCompatible with leg developer and preacher curl attachments\u003c\/li\u003e\n \u003cli\u003eGreat for leg, arm, and core-focused exercises\u003c\/li\u003e\n \u003cli\u003eAllows for progressive strength development\u003c\/li\u003e\n \u003cli\u003eProvides gym-quality versatility in a home setting\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"Powerline by Body-Solid","offers":[{"title":"Default Title","offer_id":50301495116058,"sku":"PFI150","price":249.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Powerline_Flat_to_Incline_Bench_PFI150_2.webp?v=1744931447"},{"product_id":"body-solid-pro-clubline-flatincline-bench-sfi20","title":"Body-Solid Pro Clubline Flat\/Incline Bench SFI20","description":"\u003ch2\u003eAbout Body-Solid Pro Clubline Flat\/Incline Bench SFI20\u003c\/h2\u003e\n \u003cp\u003eTake your strength training to the next level with the Body-Solid Pro Clubline Flat\/Incline Bench SFI20. Built for commercial-grade durability, this bench delivers uncompromising support for serious lifters and fitness enthusiasts. Whether you're performing presses, curls, or core exercises, its adjustable design ensures optimal positioning and comfort. Designed to meet the demands of high-intensity training, it's a must-have for any gym or home workout space.\u003c\/p\u003e\n \u003ch3\u003eVersatile Incline Adjustability\u003c\/h3\u003e\n \u003cp\u003eThe SFI20 bench provides multiple incline positions, allowing you to target different muscle groups with precision. Its secure adjustment mechanism ensures stability at every angle, giving you the confidence to push your limits.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eAdjusts from flat to multiple incline positions\u003c\/li\u003e\n \u003cli\u003eIdeal for presses, shoulder workouts, and more\u003c\/li\u003e\n \u003cli\u003eHeavy-duty locking system prevents wobbling\u003c\/li\u003e\n \u003cli\u003eSeamless transitions between positions for uninterrupted workouts\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eCommercial-Grade Construction\u003c\/h3\u003e\n \u003cp\u003eBuilt for heavy use, this bench features high-quality materials and a solid frame. Designed to withstand intense training sessions, it ensures long-lasting durability.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e11-gauge steel frame for maximum support\u003c\/li\u003e\n \u003cli\u003eHigh-density foam padding for comfort and stability\u003c\/li\u003e\n \u003cli\u003eResistant to wear, sweat, and impact\u003c\/li\u003e\n \u003cli\u003ePerfect for gyms, studios, and serious home users\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eErgonomic Design for Maximum Comfort\u003c\/h3\u003e\n \u003cp\u003eEvery detail of the SFI20 is crafted for optimal performance and support. The ergonomic back pad aligns with your body to reduce strain while maximizing efficiency.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eContoured pad for superior back support\u003c\/li\u003e\n \u003cli\u003eMinimizes pressure points for a comfortable workout\u003c\/li\u003e\n \u003cli\u003eWide base for enhanced balance and stability\u003c\/li\u003e\n \u003cli\u003eDesigned to accommodate users of all sizes\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eCompact and Space-Efficient\u003c\/h3\u003e\n \u003cp\u003eDespite its heavy-duty construction, the SFI20 is designed to fit into a variety of workout spaces. Its sleek profile makes it an excellent choice for both commercial and home gyms.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eCompact footprint for easy placement\u003c\/li\u003e\n \u003cli\u003eTransport wheels for quick mobility\u003c\/li\u003e\n \u003cli\u003eStores efficiently when not in use\u003c\/li\u003e\n \u003cli\u003ePerfect for small or large gym setups\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eEnhanced Workout Performance\u003c\/h3\u003e\n \u003cp\u003eWith its rock-solid stability and comfortable padding, this bench allows you to focus entirely on your lifts. Whether training for strength, endurance, or hypertrophy, the SFI20 supports your fitness goals.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eProvides a stable base for heavy lifting\u003c\/li\u003e\n \u003cli\u003eEliminates distractions caused by unsteady equipment\u003c\/li\u003e\n \u003cli\u003eDesigned for both free weights and machine-assisted training\u003c\/li\u003e\n \u003cli\u003eMaximizes workout efficiency for better results\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"Pro ClubLine","offers":[{"title":"Default Title","offer_id":50361557713178,"sku":"SFI20","price":550.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_Clubline_Flat_Incline_Bench_SFI20_3.webp?v=1744931085"},{"product_id":"body-solid-pro-clubline-adjustable-bench-sfid425","title":"Body-Solid Pro Clubline Adjustable Bench SFID425","description":"\u003ch2\u003eAbout Body-Solid Pro ClubLine Adjustable Bench SFID425\u003c\/h2\u003e\n \u003cp\u003eElevate your strength training with the Body-Solid Pro ClubLine Adjustable Bench SFID425. Engineered for both home and commercial use, this bench offers unparalleled versatility, durability, and comfort to enhance your workout regimen.\u003c\/p\u003e\n \u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID425__6__Description.webp?v=1741287693\"\u003e\u003c\/p\u003e\n \u003ch3\u003eExceptional Durability\u003c\/h3\u003e\n \u003cp\u003eBuilt to withstand intense workouts, the SFID425 features a robust 1,000-pound weight capacity.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eConstructed with heavy-duty materials for long-lasting performance\u003c\/li\u003e\n \u003cli\u003eScratch-resistant matte black finish maintains a sleek appearance\u003c\/li\u003e\n \u003cli\u003eHigh-quality, thick padding ensures enduring comfort\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID425__9__Description.webp?v=1741287693\"\u003e\u003c\/p\u003e\n \u003ch3\u003eComprehensive Adjustability\u003c\/h3\u003e\n \u003cp\u003eCustomize your exercises with multiple back and seat pad positions.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eSeven back pad adjustments: -18 decline, flat, 15, 30, 45, 60, and 80 inclines\u003c\/li\u003e\n \u003cli\u003eThree seat pad settings: flat, 10, and 18 angles\u003c\/li\u003e\n \u003cli\u003eIndependent adjustments allow precise positioning for various exercises\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID425__10__Description.webp?v=1741287693\"\u003e\u003c\/p\u003e\n \u003ch3\u003eEnhanced Stability\u003c\/h3\u003e\n \u003cp\u003eMaintain proper form with the integrated leg hold-down feature.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eSecure leg support for decline presses, sit-ups, and more\u003c\/li\u003e\n \u003cli\u003eEnsures stability during intense workouts\u003c\/li\u003e\n \u003cli\u003eAdjustable to accommodate users of different sizes\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID425__4__Description.webp?v=1741287693\"\u003e\u003c\/p\u003e\n \u003ch3\u003eEffortless Mobility\u003c\/h3\u003e\n \u003cp\u003eReposition the bench with ease using built-in transport wheels and a front handle.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eOversized wheels facilitate smooth movement\u003c\/li\u003e\n \u003cli\u003eFront transport handle offers convenient maneuverability\u003c\/li\u003e\n \u003cli\u003eIdeal for versatile gym layouts and storage needs\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID425__2__Description.webp?v=1741287693\"\u003e\u003c\/p\u003e\n \u003ch3\u003eVersatile Compatibility\u003c\/h3\u003e\n \u003cp\u003eIntegrate the SFID425 seamlessly into various training setups.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eCompatible with dumbbells, squat racks, power racks, and Smith machines\u003c\/li\u003e\n \u003cli\u003eSuitable for both home gyms and commercial fitness facilities\u003c\/li\u003e\n \u003cli\u003eDesigned to support a wide range of strength training exercises\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"Pro ClubLine","offers":[{"title":"Default Title","offer_id":50361557877018,"sku":"SFID425","price":575.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID425_7.webp?v=1744931081"},{"product_id":"body-solid-pro-clubline-adjustable-bench-sfid325","title":"Body-Solid Pro Clubline Adjustable Bench SFID325","description":"\u003ch2\u003eAbout Body-Solid Pro ClubLine Adjustable Bench SFID325\u003c\/h2\u003e\n \u003cp\u003eTake your strength training to the next level with the Body-Solid Pro ClubLine Adjustable Bench SFID325. Designed for serious lifters and commercial environments, this heavy-duty bench delivers unmatched stability, versatility, and durability for a complete workout experience.\u003c\/p\u003e\n \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID325B__18__Description.webp?v=1741286993\" alt=\"\"\u003e\u003c\/p\u003e\n \u003ch3\u003eCommercial-Grade Durability\u003c\/h3\u003e\n \u003cp\u003eBuilt to withstand intense use, the SFID325 is constructed from heavy-duty 11-gauge steel.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eHigh weight capacity supports rigorous training\u003c\/li\u003e\n \u003cli\u003eDurable powder-coated finish resists wear and tear\u003c\/li\u003e\n \u003cli\u003eCommercial-quality padding offers superior comfort and longevity\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID325B__25__Description.webp?v=1741286993\" alt=\"\"\u003e\u003c\/p\u003e\n \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID325B__24__Description.webp?v=1741286993\" alt=\"\"\u003e\u003c\/p\u003e\n \u003ch3\u003eVersatile Adjustability\u003c\/h3\u003e\n \u003cp\u003eCustomize your workouts with six different back pad positions, from decline to full incline.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eFlat, incline, and decline settings for varied exercise options\u003c\/li\u003e\n \u003cli\u003eQuick and secure ladder-style adjustment system\u003c\/li\u003e\n \u003cli\u003eIdeal for dumbbell workouts, barbell exercises, and core training\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID325B__29__Description.webp?v=1741286993\" alt=\"\"\u003e\u003c\/p\u003e\n \u003ch3\u003eOptimal Support \u0026amp; Comfort\u003c\/h3\u003e\n \u003cp\u003eTrain harder with thick, high-density foam padding that provides superior support.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eFirm yet comfortable cushioning for proper lifting posture\u003c\/li\u003e\n \u003cli\u003eExtended backrest accommodates users of all sizes\u003c\/li\u003e\n \u003cli\u003eSlip-resistant upholstery enhances stability and safety\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID325B__6__Description.webp?v=1741286993\" alt=\"\"\u003e\u003c\/p\u003e\n \u003ch3\u003eEnhanced Mobility \u0026amp; Storage\u003c\/h3\u003e\n \u003cp\u003eEasily move the bench with built-in transport wheels and a convenient handle.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eLightweight yet solid construction for easy repositioning\u003c\/li\u003e\n \u003cli\u003eCompact footprint fits well in home gyms and commercial spaces\u003c\/li\u003e\n \u003cli\u003eWheels provide smooth transport without floor damage\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID325__8__Description.webp?v=1741287082\" alt=\"\"\u003e\u003c\/p\u003e\n \u003ch3\u003ePerfect for Any Training Setup\u003c\/h3\u003e\n \u003cp\u003eWhether in a commercial gym or home setup, this bench is a must-have for serious strength training.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eCompatible with squat racks, power cages, and Smith machines\u003c\/li\u003e\n \u003cli\u003eStable, no-wobble design ensures safety during heavy lifts\u003c\/li\u003e\n \u003cli\u003eIdeal for all fitness levels, from beginners to advanced lifters\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID325B__23__Description.webp?v=1741287074\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Pro ClubLine","offers":[{"title":"Silver","offer_id":50361874088218,"sku":"SFID325","price":505.0,"currency_code":"USD","in_stock":false},{"title":"Black","offer_id":50361874120986,"sku":"SFID325B","price":505.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_Pro_ClubLine_Adjustable_Bench_SFID325_4.webp?v=1744931076"},{"product_id":"body-solid-gdib46lb-powercenter-combo-bench","title":"Body-Solid GDIB46LB PowerCenter Combo Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Body-Solid GDIB46LB PowerCenter Combo Bench is a commercial-use combo bench built on extra-heavy 12-gauge, high tensile strength steel. Assembled it measures 77 × 46 × 43 in and weighs 110 lb. Adjustable telescoping uprights let you set the bar-catch height; assembly is required.\u003c\/p\u003e\n\u003cp\u003eWarranty coverage is lifetime on the frame and welds, 3 years on pulleys, bushings, bearings and hardware, and 1 year on cables, upholstery, grips and all other components. It ships by parcel within 1 business day and reaches your door in 2–5 transit days. Recommended for ages 16 and up.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBody-Solid PowerCenter Combo Bench GDIB46LB\u003c\/li\u003e\n  \u003cli\u003eLeg Developer with six oversized foam rollers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e77 × 46 × 43 in assembled, L × W × H\u003c\/li\u003e\n  \u003cli\u003e110 lb (49.9 kg) product weight\u003c\/li\u003e\n  \u003cli\u003eExtra-heavy 12-gauge, high tensile strength steel frame\u003c\/li\u003e\n  \u003cli\u003eAdjustable telescoping uprights set bar-catch height\u003c\/li\u003e\n  \u003cli\u003eLifetime frame\/weld warranty · 3 years pulleys and hardware · 1 year upholstery and cables\u003c\/li\u003e\n  \u003cli\u003eShips within 1 business day, parcel to your door in 2–5 transit days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eLifters who want a bench with built-in bar catches — telescoping uprights adjust to set bar height\u003c\/li\u003e\n  \u003cli\u003eCommercial facilities — intended use is rated Commercial, recommended for ages 16+\u003c\/li\u003e\n  \u003cli\u003eBuyers who want long-term frame coverage — lifetime warranty on frame and welds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":50416578527514,"sku":"GDIB46LB","price":510.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_GDIB46L_PowerCenter_Combo_Bench_Black.jpg?v=1745641767"},{"product_id":"body-solid-fid46-olympic-leverage-flat-incline-decline-bench","title":"Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Body-Solid FID46 is a flat-incline-decline bench rated for commercial use with a 600 lb (272.2 kg) weight capacity. It measures 75 × 28 × 31 in assembled and weighs 93 lb (42.2 kg); transport wheels and a handle make it easy to move. A leg developer attachment adds prone leg curls and seated leg extensions.\u003c\/p\u003e\n\u003cp\u003eWarranty coverage runs lifetime on the frame and welds, 3 years on pulleys, bushings, bearings and hardware, and 1 year on cables, upholstery and grips. Assembly is required. It ships by parcel to your door within 1 business day, with 2–5 business days in transit.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBody-Solid Olympic Leverage Flat Incline Decline Bench (FID46)\u003c\/li\u003e\n  \u003cli\u003eLeg developer attachment for leg curls and leg extensions\u003c\/li\u003e\n  \u003cli\u003eUpholstered 4\" x 8\" rollers with oversized brass bushings\u003c\/li\u003e\n  \u003cli\u003eTransport wheels for easy mobility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e600 lb (272.2 kg) weight capacity — rated for commercial use\u003c\/li\u003e\n  \u003cli\u003e75 × 28 × 31 in assembled dimensions\u003c\/li\u003e\n  \u003cli\u003e93 lb (42.2 kg) product weight with transport wheels and handle\u003c\/li\u003e\n  \u003cli\u003eLeg developer attachment for prone leg curls and seated leg extensions\u003c\/li\u003e\n  \u003cli\u003eLifetime frame and weld warranty; 3 years pulleys\/hardware; 1 year upholstery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGyms and home lifters who need a bench rated for commercial use at 600 lb (272.2 kg) capacity\u003c\/li\u003e\n  \u003cli\u003eLifters who want leg work on the same bench — the leg developer covers prone leg curls and seated leg extensions\u003c\/li\u003e\n  \u003cli\u003eAnyone who repositions equipment often — 93 lb (42.2 kg) with transport wheels and a handle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":50416581574938,"sku":"FID46","price":425.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_FID46_Olympic_Leverage_Flat_Incline_Decline_Bench_3.webp?v=1744930715"},{"product_id":"body-solid-gfid225-commercial-folding-bench","title":"Body-Solid GFID225 Commercial Folding Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe GFID225B is a commercial-rated folding bench built on a 2 × 4 in 14-gauge steel frame and rated for a 600 lb (272.2 kg) weight capacity. In use it measures 60 × 18 × 19 in, and at 53 lb (24.0 kg) it folds and rolls on transport wheels. It arrives fully assembled.\u003c\/p\u003e\n\u003cp\u003eThe frame and welds carry a lifetime warranty, with 3 years on pulleys, bushings, bearings and hardware and 1 year on cables, upholstery, grips and other components. Orders ship within 1 business day by parcel; transit runs 2–5 days.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBody-Solid GFID225B Commercial Folding Bench\u003c\/li\u003e\n  \u003cli\u003eFully assembled unit\u003c\/li\u003e\n  \u003cli\u003eBuilt-in transport wheels\u003c\/li\u003e\n  \u003cli\u003eConvenient pull-pin folding mechanism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e600 lb (272.2 kg) weight capacity — rated for commercial use\u003c\/li\u003e\n  \u003cli\u003e60 × 18 × 19 in in use; folds for storage\u003c\/li\u003e\n  \u003cli\u003e53 lb (24.0 kg); transport wheels and handle for moving it\u003c\/li\u003e\n  \u003cli\u003e2 × 4 in 14-gauge steel frame, black finish\u003c\/li\u003e\n  \u003cli\u003eLifetime frame \u0026amp; weld warranty; 3 yr pulleys\/bushings\/bearings\/hardware; 1 yr upholstery \u0026amp; cables\u003c\/li\u003e\n  \u003cli\u003eShips within 1 business day; parcel to your door in 2–5 days; fully assembled\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial facilities and home gyms that need a 600 lb (272.2 kg) rated bench\u003c\/li\u003e\n  \u003cli\u003eShared or multi-use rooms — at 53 lb (24.0 kg) it folds and rolls on transport wheels between sessions\u003c\/li\u003e\n  \u003cli\u003eBuyers who want zero setup — it is delivered fully assembled\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":50416582656282,"sku":"GFID225B","price":365.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Body-Solid_GFID225_Commercial_Folding_Bench_2.webp?v=1744930702"},{"product_id":"muscle-d-fitness-elite-plus-adjustable-bench","title":"Muscle D Fitness Elite Plus Adjustable Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Muscle D Fitness Elite Plus Adjustable Bench (model S-EP-ABN) is an adjustable free-weight bench rated for both residential and commercial use. Nine back pad positions and two seat angles adjust through a smooth, secure mechanism, and the pad uses high-density, tear-resistant upholstery.\u003c\/p\u003e\n\u003cp\u003eAt 120 lb (54.4 kg), the heavy-duty steel frame sits planted for freeweight training, personal training sessions, and rehabilitation work. A commercial-grade paint finish protects the steel. Assembly is required, and the bench arrives by parcel to your door.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMuscle D Fitness Elite Plus Adjustable Bench\u003c\/li\u003e\n  \u003cli\u003eAssembly hardware and tools\u003c\/li\u003e\n  \u003cli\u003eInstruction manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e9 back pad positions and 2 adjustable seat angles\u003c\/li\u003e\n  \u003cli\u003eHigh-density, tear-resistant padding with a smooth, secure adjustment mechanism\u003c\/li\u003e\n  \u003cli\u003e50 × 24 × 18 in assembled footprint\u003c\/li\u003e\n  \u003cli\u003e120 lb (54.4 kg) — heavy-duty steel frame with a commercial-grade paint finish\u003c\/li\u003e\n  \u003cli\u003eRated for residential and commercial use; recommended for ages 16+\u003c\/li\u003e\n  \u003cli\u003eShips within 1 business day; 5–10 day parcel transit to your door\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial and home gyms that need one bench for freeweight training — it is rated for both use types.\u003c\/li\u003e\n  \u003cli\u003ePersonal trainers and rehabilitation settings, where 9 back positions and 2 seat angles support varied client programming.\u003c\/li\u003e\n  \u003cli\u003eBuyers who want a planted bench: at 120 lb (54.4 kg), the heavy-duty steel frame stays put under load.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":50616705483034,"sku":"S-EP-ABN","price":885.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Muscle_D_Fitness_Elite_Plus_Adjustable_Bench_Main.webp?v=1747397813"},{"product_id":"muscle-d-fitness-flat-incline-bench","title":"Muscle D Fitness Flat \/ Incline Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Muscle D Fitness flat-incline bench (model RL-FTIB) is rated for commercial use. A quick pop pin adjusts the back pad between flat and incline positions for various exercises.\u003c\/p\u003e\n\u003cp\u003eThe rugged steel frame has a black finish and measures 55 × 30 × 19 in at 70 lb (31.8 kg). Transport wheels make it easy to move. Recommended for ages 16 and up. Orders ship within 1 business day, with parcel delivery to your door in 5–10 days.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMuscle D Fitness Flat to Incline Bench\u003c\/li\u003e\n  \u003cli\u003eAssembly hardware and tools\u003c\/li\u003e\n  \u003cli\u003eInstruction manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFlat and incline positions with quick pop pin adjustment\u003c\/li\u003e\n  \u003cli\u003e55 × 30 × 19 in\u003c\/li\u003e\n  \u003cli\u003e70 lb (31.8 kg)\u003c\/li\u003e\n  \u003cli\u003eRugged steel frame, black finish\u003c\/li\u003e\n  \u003cli\u003eTransport wheels for moving\u003c\/li\u003e\n  \u003cli\u003eCommercial use rating — model RL-FTIB\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial gyms and studios — the intended-use rating is commercial, not residential\u003c\/li\u003e\n  \u003cli\u003eLifters who alternate flat and incline work — the quick pop pin switches positions fast\u003c\/li\u003e\n  \u003cli\u003eSpaces where the bench gets repositioned — 70 lb (31.8 kg) with transport wheels\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D Fitness","offers":[{"title":"Black","offer_id":50616744902938,"sku":"FW-FIB-B","price":795.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":50616744935706,"sku":"FW-FIB-S","price":650.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/FlattoInclineBench2RLFTIB.jpg?v=1747016804"},{"product_id":"muscle-d-fitness-deluxe-adjustable-bench","title":"Muscle D Fitness Deluxe Adjustable Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Muscle D Fitness Deluxe Adjustable Bench (model RL-DAB) is a heavy-duty steel bench rated for residential and commercial use. Its backrest runs from flat to a 70° incline via a user-friendly adjustment system, covering flat and incline pressing angles.\u003c\/p\u003e\n\u003cp\u003eAt 50 × 24 in and 120 lb (54.4 kg), it pairs a compact footprint with enough mass to stay put. High-quality padding and upholstery cover the pads. Assembly is required, and it ships by parcel to your door within 1 business day, arriving in 5–10 days.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMuscle D Fitness Deluxe Adjustable Bench\u003c\/li\u003e\n  \u003cli\u003eUser manual and assembly instructions\u003c\/li\u003e\n  \u003cli\u003eAdjustable support pins for incline settings\u003c\/li\u003e\n  \u003cli\u003eBolts and tools required for assembly (if applicable)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e0–70° incline range with a user-friendly backrest adjustment system\u003c\/li\u003e\n  \u003cli\u003eFootprint: 50 × 24 × 18 in — length × width × height\u003c\/li\u003e\n  \u003cli\u003e120 lb (54.4 kg) heavy-duty steel frame\u003c\/li\u003e\n  \u003cli\u003eRated for residential and commercial use; recommended age 16+\u003c\/li\u003e\n  \u003cli\u003eAssembly required; ships by parcel within 1 business day, transit 5–10 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHome-gym owners who want commercial-rated construction in a compact 50 × 24 in footprint.\u003c\/li\u003e\n  \u003cli\u003eLifters who train flat and incline presses — the backrest covers 0–70°.\u003c\/li\u003e\n  \u003cli\u003eBuyers who prefer a fixed 120 lb (54.4 kg) bench that stays planted over a lightweight folding design.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D Fitness","offers":[{"title":"Black","offer_id":50616745230618,"sku":"FW-DAB-B","price":1095.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":50616745263386,"sku":"FW-DAB-S","price":995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/DeluxeAdjustableBench2RLDAB.jpg?v=1747016818"},{"product_id":"muscle-d-fitness-flat-incline-decline-bench","title":"Muscle D Fitness Flat \/ Incline \/ Decline Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Muscle D Fitness Flat Incline Decline Bench (model FW-FID) uses a quick-adjustment mechanism to move between flat, incline, and decline positions. Its steel construction is rated for both residential and commercial use.\u003c\/p\u003e\n\u003cp\u003eAt 95 lb (43.1 kg), it is equipped with wheels for easy movement around the room or into storage between sessions. Assembly is required, and the recommended age is 16 and up.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMuscle D Fitness Flat Incline Decline Bench\u003c\/li\u003e\n  \u003cli\u003eCushioned surface for comfort\u003c\/li\u003e\n  \u003cli\u003eQuick adjustment mechanism for seamless transitions\u003c\/li\u003e\n  \u003cli\u003eAssembly hardware and tools (if included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFlat, incline, and decline positions with a quick-adjustment mechanism\u003c\/li\u003e\n  \u003cli\u003e50 × 28 × 60 in overall, L × W × H\u003c\/li\u003e\n  \u003cli\u003e95 lb (43.1 kg) with transport wheels for repositioning\u003c\/li\u003e\n  \u003cli\u003eSteel construction rated for residential and commercial use\u003c\/li\u003e\n  \u003cli\u003eAssembly required; recommended for ages 16 and up\u003c\/li\u003e\n  \u003cli\u003eShips within 1 business day; 5–10 day transit, parcel to your door\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHome gyms and commercial facilities that want one bench covering flat, incline, and decline work — it's rated for both use types.\u003c\/li\u003e\n  \u003cli\u003eRooms where equipment gets moved often: at 95 lb (43.1 kg) it rolls on transport wheels.\u003c\/li\u003e\n  \u003cli\u003eUsers 16 and older, per the recommended age.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":50616746508570,"sku":"FW-FID","price":795.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Muscle_D_Fitness_Flat_Incline_Decline_Bench.jpg?v=1748277516"},{"product_id":"prx-profile-incline-folding-weight-bench","title":"PRx Profile Incline Folding Weight Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe PRx Profile Incline Folding Weight Bench (model PX623) pairs a 1,000 lb (453.6 kg) capacity with an 11-gauge steel frame in a black powder-coat finish. The vinyl-covered foam pad is 2 in (5.08 cm) thick, and the seat sits 18 in (45.7 cm) high.\u003c\/p\u003e\n\u003cp\u003eThe bench weighs 85 lb (38.56 kg), assisted by 120 lb (54.43 kg) gas shocks, and the frame folds for compact storage. It's rated for residential and commercial use, requires assembly, and carries a lifetime warranty. Orders ship within 1 business day by parcel, with 2–5 day transit.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePRx Profile Incline Folding Weight Bench\u003c\/li\u003e\n  \u003cli\u003eAll mounting hardware\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1,000 lb (453.6 kg) weight capacity\u003c\/li\u003e\n  \u003cli\u003eVinyl-covered foam pad, 2 in (5.08 cm) thick\u003c\/li\u003e\n  \u003cli\u003e18 in (45.7 cm) seat height\u003c\/li\u003e\n  \u003cli\u003e85 lb (38.56 kg), assisted by 120 lb (54.43 kg) gas shocks\u003c\/li\u003e\n  \u003cli\u003e11-gauge steel, black powder-coat finish\u003c\/li\u003e\n  \u003cli\u003eLifetime product warranty; rated residential and commercial\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavy lifting at home or in a facility — 1,000 lb (453.6 kg) capacity, rated for residential and commercial use\u003c\/li\u003e\n  \u003cli\u003eRooms that can't give up floor space — the 85 lb (38.56 kg) frame folds, with 120 lb (54.43 kg) gas shocks assisting\u003c\/li\u003e\n  \u003cli\u003eBuyers who want long-term coverage — 11-gauge steel under a lifetime product warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":50944473497882,"sku":"PX623","price":949.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/9f87fd4c-1a55-4330-aba5-ba4e1fb61226_425c1612-9f3e-4605-aec8-a579c829ce3b.jpg?v=1754801209"},{"product_id":"prx-incline-weight-bench","title":"PRx Incline Weight Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Prx Incline Weight Bench (model PX266) is rated for commercial use with a 500 lb (226.8 kg) weight capacity and a 2 in (5.1 cm) thick pad. The bench weighs 60 lb (27.2 kg), requires assembly, and is recommended for users 16 and older.\u003c\/p\u003e\n\u003cp\u003ePrx covers the product with a lifetime warranty. Orders ship within 1 business day and arrive by parcel to your door in 2–5 business days.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePRx Incline Weight Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e500 lb (226.8 kg) weight capacity — rated for commercial use\u003c\/li\u003e\n  \u003cli\u003e2 in (5.1 cm) pad thickness\u003c\/li\u003e\n  \u003cli\u003e60 lb (27.2 kg) product weight\u003c\/li\u003e\n  \u003cli\u003eLifetime warranty on the product\u003c\/li\u003e\n  \u003cli\u003eShips within 1 business day; parcel delivery in 2–5 business days\u003c\/li\u003e\n  \u003cli\u003eAssembly required; recommended for ages 16+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial gyms and training studios — rated for commercial use at 500 lb (226.8 kg)\u003c\/li\u003e\n  \u003cli\u003eUsers 16 and older, per the recommended age rating\u003c\/li\u003e\n  \u003cli\u003eBuyers who want long-term coverage — lifetime warranty on the product\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":50944482410778,"sku":"PX266","price":399.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/4d5375cc-5c00-43af-8170-5c0f1ce40a7c_5faa1bff-7f94-4804-8852-4ce7c80a2d6a.jpg?v=1754801220"},{"product_id":"xmark-black-hawk-commercial-adjustable-weight-bench","title":"XMARK Black Hawk Commercial Adjustable Weight Bench (Pre-assembled)","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Black Hawk (XM-9027) is a commercial-rated adjustable bench built on a 3 × 3 in 11-gauge steel mainframe and rated at 1,500 lb (680.4 kg). Ten back-pad positions from 0° to 85° and three seat positions (0°, 15°, 30°) cover flat through steep-incline pressing.\u003c\/p\u003e\n\u003cp\u003eThe mainframe arrives preassembled — you attach the rear stabilizer bar, wheels, cushions, and handles. At 100 lb (45.4 kg), built-in transport wheels make repositioning manageable. Warranty runs lifetime on the mainframe and 2 years on wearables. Ships within 1 business day by parcel; transit is 3–5 days.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eXMARK Black Hawk Adjustable Weight Bench (mainframe pre-assembled)\u003c\/li\u003e\n  \u003cli\u003eBack stabilizer bar\u003c\/li\u003e\n  \u003cli\u003eTransport wheels\u003c\/li\u003e\n  \u003cli\u003eBack cushion\u003c\/li\u003e\n  \u003cli\u003eSeat cushion\u003c\/li\u003e\n  \u003cli\u003eAdjustment handles\u003c\/li\u003e\n  \u003cli\u003eAssembly tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1,500 lb (680.4 kg) weight capacity — rated for commercial use\u003c\/li\u003e\n  \u003cli\u003eBack pad: 10 positions, 0°–85° · Seat: 3 positions (0°, 15°, 30°)\u003c\/li\u003e\n  \u003cli\u003e52 × 29 × 17.7 in, L × W × H\u003c\/li\u003e\n  \u003cli\u003e100 lb (45.4 kg) with built-in transport wheels\u003c\/li\u003e\n  \u003cli\u003e3 × 3 in 11-gauge steel tubing mainframe\u003c\/li\u003e\n  \u003cli\u003eLifetime mainframe warranty; 2 years on wearables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial gyms and studios: 1,500 lb (680.4 kg) capacity on an 11-gauge steel frame rated for commercial use\u003c\/li\u003e\n  \u003cli\u003ePressing-focused lifters: 10 back positions from 0° flat to 85°, with 3 seat angles to lock in under load\u003c\/li\u003e\n  \u003cli\u003eBuyers who want minimal setup: mainframe arrives preassembled — only the stabilizer bar, wheels, cushions, and handles attach\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"XMARK","offers":[{"title":"Default Title","offer_id":51048657092890,"sku":"XM-9027","price":609.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/9027-Main.jpg?v=1757453116"},{"product_id":"xmark-ox-series-adjustable-flat-incline-decline-fid-weight-bench","title":"XMARK Ox Series Adjustable Flat, Incline, Decline Weight Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe XMark OX Series (XM-7630) is a flat\/incline\/decline bench rated at 1,500 lb (680.4 kg) for residential and commercial use. Seven back pad angles run from a -20° decline to an 85° incline, and the seat adjusts through 3 angles to keep you braced on incline work.\u003c\/p\u003e\n\u003cp\u003eThe frame is 11-gauge 2 × 3 in steel tubing with a lifetime mainframe warranty and 2 years on wearables. Assembly is required. It ships by parcel to your door within 1 business day, with 3–5 days in transit.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eXMARK Ox Series Adjustable Weight Bench\u003c\/li\u003e\n  \u003cli\u003eAssembly hardware and bolts\u003c\/li\u003e\n  \u003cli\u003eAssembly instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1,500 lb (680.4 kg) weight capacity — rated for residential and commercial use\u003c\/li\u003e\n  \u003cli\u003e7 back pad positions: -20°, 0°, 20°, 35°, 50°, 65°, 85°; plus 3 seat positions (0°, 15°, 30°)\u003c\/li\u003e\n  \u003cli\u003eDimensions (L × W × H): 45.5 × 22.5 × 19.25 in\u003c\/li\u003e\n  \u003cli\u003eProduct weight: 66 lb (29.9 kg)\u003c\/li\u003e\n  \u003cli\u003e11-gauge 2 × 3 in steel tubing frame\u003c\/li\u003e\n  \u003cli\u003eLifetime mainframe warranty; 2 years on wearables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eLifters who want decline, flat, and incline work on one bench — 7 back angles from -20° to 85°\u003c\/li\u003e\n  \u003cli\u003eHeavy dumbbell and barbell training — 1,500 lb (680.4 kg) capacity covers the lifter plus the load\u003c\/li\u003e\n  \u003cli\u003eHome and light-commercial gyms — rated for residential and commercial use with a lifetime mainframe warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"XMARK","offers":[{"title":"Default Title","offer_id":51048658862362,"sku":"XM-9010","price":320.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/9010-2.jpg?v=1757453115"},{"product_id":"xmark-power-series-adjustable-dumbbell-weight-bench","title":"XMARK Power Series Adjustable Dumbbell Weight Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe XMark Power Series (XM-9022) is an adjustable dumbbell bench rated at 1,500 lb (680.4 kg) for residential and commercial use. Its back pad adjusts through 7 positions, from -20° decline to military press position, so a single bench covers flat, incline, and decline dumbbell work. Pads use high-density cushioning.\u003c\/p\u003e\n\u003cp\u003eThe frame is 2 × 3 in 11-gauge steel at 62 lb (28.1 kg), covered by a lifetime mainframe warranty with 2 years on wearables. It ships within 1 business day by parcel.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eXMARK Power Series Adjustable Dumbbell Weight Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1,500 lb (680.4 kg) weight capacity — rated for residential and commercial use\u003c\/li\u003e\n  \u003cli\u003e7 back pad positions, from -20° decline to military press position\u003c\/li\u003e\n  \u003cli\u003e62 lb (28.1 kg) product weight\u003c\/li\u003e\n  \u003cli\u003e2 × 3 in 11-gauge steel mainframe\u003c\/li\u003e\n  \u003cli\u003eLifetime mainframe warranty; 2 years on wearables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDumbbell training from decline through military press — 7 back positions starting at -20°.\u003c\/li\u003e\n  \u003cli\u003eHeavy lifters and shared facilities — 1,500 lb (680.4 kg) capacity rated for residential and commercial use.\u003c\/li\u003e\n  \u003cli\u003eBuyers who want long-term coverage — 11-gauge steel mainframe with a lifetime warranty.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"XMARK","offers":[{"title":"Default Title","offer_id":51048659452186,"sku":"XM-9022","price":279.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/9022-2_35f0643a-8eb5-4804-a69d-05a1ff5b45ce.jpg?v=1757453116"},{"product_id":"xmark-black-diamond-commercial-adjustable-weight-bench","title":"XMARK Black Diamond® Commercial Adjustable Weight Bench (Pre-assembled)","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe XMARK Black Diamond (model XM-9070) is an adjustable bench rated for commercial use. Its back pad adjusts through 7 positions from flat to military press, and the 3-position seat keeps you braced at each angle. Extra-firm commercial padding and a non-slip vinyl cover are built for daily, multi-user traffic.\u003c\/p\u003e\n\u003cp\u003eAt 120 lb (54.4 kg), the bench stays planted during heavy pressing and dumbbell rows. XMARK backs the mainframe for life and wearables for 2 years. It ships within 1 business day and arrives by parcel in 3–5 days.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eXMARK Black Diamond Commercial Adjustable Weight Bench (Pre-assembled)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e7 back pad positions, from flat to military press\u003c\/li\u003e\n  \u003cli\u003e120 lb (54.4 kg) product weight\u003c\/li\u003e\n  \u003cli\u003eLifetime mainframe warranty, 2 years on wearables\u003c\/li\u003e\n  \u003cli\u003e3-position adjustable seat\u003c\/li\u003e\n  \u003cli\u003eExtra-firm commercial padding with non-slip vinyl cover\u003c\/li\u003e\n  \u003cli\u003eRated for commercial use; recommended age 16+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial gyms and training studios — rated for commercial use, with a lifetime mainframe warranty.\u003c\/li\u003e\n  \u003cli\u003ePressing-focused lifters — 7 back pad positions from flat to military press, plus a 3-position seat.\u003c\/li\u003e\n  \u003cli\u003eBuyers who want one permanent bench — at 120 lb (54.4 kg) it is built to stay in place.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"XMARK","offers":[{"title":"Default Title","offer_id":51048661549338,"sku":"XM-9070","price":709.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/9070-1.jpg?v=1757453120"},{"product_id":"rage-fitness-foldable-adjustable-weight-bench","title":"Rage Fitness Foldable Adjustable Weight Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Rage Fitness CF-WT240 is a residential adjustable weight bench rated for 600 lb (272.2 kg). The frame is powder-coated alloy steel, the pad is non-slip premium vinyl, and the seat is reinforced with double stitching. At 40 lb (18.1 kg), one person can move and reposition it.\u003c\/p\u003e\n\u003cp\u003eAssembly is required. The bench measures 53 × 18.5 × 14 in, ships by parcel within 1 business day, and reaches your door in 3–5 business days. Rage Fitness covers the product with a 1-year warranty. Recommended for ages 16 and up.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1 Rage Fitness Foldable Adjustable Weight Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e600 lb (272.2 kg) weight capacity\u003c\/li\u003e\n  \u003cli\u003eNon-slip premium vinyl pad with reinforced double-stitched seat\u003c\/li\u003e\n  \u003cli\u003e53 × 18.5 × 14 in assembled dimensions (L × W × H)\u003c\/li\u003e\n  \u003cli\u003e40 lb (18.1 kg) product weight\u003c\/li\u003e\n  \u003cli\u003ePowder-coated alloy steel frame\u003c\/li\u003e\n  \u003cli\u003e1-year warranty on the product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHome lifters who need a 600 lb (272.2 kg) capacity bench rated for residential use\u003c\/li\u003e\n  \u003cli\u003eSmaller home gyms — the 53 × 18.5 in footprint fits tight rooms\u003c\/li\u003e\n  \u003cli\u003eAnyone who moves their bench between sessions: 40 lb (18.1 kg) product weight\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rage Fitness","offers":[{"title":"Default Title","offer_id":51133527163162,"sku":"CF-WT240","price":75.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/Rage_Fitness_Foldable_Adjustable_Weight_Bench_5.webp?v=1759209679"},{"product_id":"synergee-adjustable-wing-back-bench","title":"Synergee Adjustable Wing Back Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Synergee Adjustable Wing Back Bench pairs a 10-position back pad with a 3-position seat on one frame. The pad is 2 in (5.1 cm) of high-density foam under black fabric upholstery.\u003c\/p\u003e\n\u003cp\u003eThe frame is 11-gauge steel in a black and red finish. Its 49.8 × 25.3 in (126.5 × 64.3 cm) footprint sits alongside a rack, and at 80 lb (36.3 kg) one person can slide it out of the way. Assembly is required; all hardware and a manual are included. Orders ship within 1 business day and arrive by parcel in 2–5 days.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e(1) Adjustable Wing Back Bench\u003c\/li\u003e\n  \u003cli\u003e(1) Set of assembly hardware\u003c\/li\u003e\n  \u003cli\u003e(1) Assembly manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e10 back pad positions and 3 seat positions\u003c\/li\u003e\n  \u003cli\u003e2 in (5.1 cm) high-density foam pad with black fabric upholstery\u003c\/li\u003e\n  \u003cli\u003e49.8 × 25.3 in (126.5 × 64.3 cm) footprint\u003c\/li\u003e\n  \u003cli\u003e80 lb (36.3 kg) product weight\u003c\/li\u003e\n  \u003cli\u003e11-gauge steel frame in a black and red finish\u003c\/li\u003e\n  \u003cli\u003eShips within 1 business day; parcel to your door in 2–5 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eLifters who change angles often — 10 back pad positions and 3 seat positions adjust between movements.\u003c\/li\u003e\n  \u003cli\u003eGyms that need floor space back — 25.3 in (64.3 cm) wide and 80 lb (36.3 kg), so one person can move it aside.\u003c\/li\u003e\n  \u003cli\u003eBuyers who prioritize frame rigidity — 11-gauge steel frame in a black and red finish.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Synergee","offers":[{"title":"Default Title","offer_id":51850272964890,"sku":"BENCH-AWB","price":279.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/synergee-adjustable-wing-back-bench-1_comp.webp?v=1776839879"},{"product_id":"synergee-adjustable-incline-bench","title":"Synergee Adjustable Incline Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Synergee Adjustable Incline Bench pairs 12 back pad positions with 3 seat positions, so each lift gets its own angle. The pad is 2.4 in (6.1 cm) of high-density foam under diamond-emblazoned black fabric.\u003c\/p\u003e\n\u003cp\u003eThe 18-gauge steel frame sits on a 44 in × 21.5 in (111.8 × 54.6 cm) footprint, and at 30 lb (13.6 kg) the bench is light enough to reposition between workouts. Assembly is required; hardware and a manual are included. Recommended for ages 16+.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable incline bench\u003c\/li\u003e\n  \u003cli\u003eAssembly hardware set\u003c\/li\u003e\n  \u003cli\u003eAssembly manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e12 back pad positions and 3 seat positions\u003c\/li\u003e\n  \u003cli\u003e2.4 in (6.1 cm) high-density foam pad, diamond-emblazoned black fabric\u003c\/li\u003e\n  \u003cli\u003e44 in × 21.5 in (111.8 × 54.6 cm) footprint\u003c\/li\u003e\n  \u003cli\u003e30 lb (13.6 kg) product weight\u003c\/li\u003e\n  \u003cli\u003e18-gauge steel frame, black finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHome lifters who change pressing angle often — 12 back positions and 3 seat positions\u003c\/li\u003e\n  \u003cli\u003eSmall training spaces: 44 in × 21.5 in (111.8 × 54.6 cm) footprint, 30 lb (13.6 kg) to move\u003c\/li\u003e\n  \u003cli\u003eUsers ages 16 and up, per the recommended age rating\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Synergee","offers":[{"title":"Default Title","offer_id":51850273915162,"sku":"BENCH-A-V1","price":139.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/synergee-adjustable-incline-bench-1_comp.webp?v=1776839952"},{"product_id":"synergee-adjustable-incline-decline-bench","title":"Synergee Adjustable Incline Decline Bench","description":"\u003ch3\u003eAbout this product\u003c\/h3\u003e\n\u003cp\u003eThe Synergee Adjustable Incline Decline Bench (model BENCH-IN-DN) combines a 500 lb (226.8 kg) weight capacity with 14 back pad positions and 3 seat positions, setting up from incline through decline angles on an 18-gauge steel frame.\u003c\/p\u003e\n\u003cp\u003eThe 2.4 in (6.1 cm) pad pairs high-density foam with diamond-emblazoned black fabric. At 35 lb (15.9 kg) with a 38 × 21.5 in (96.5 × 54.6 cm) footprint, one person can reposition it and it fits small training spaces. Assembly is straightforward, and the bench is recommended for ages 16+. Orders ship within 1 business day by parcel, with 2–5 days in transit.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1 x Synergee Adjustable Incline Decline Bench\u003c\/li\u003e\n  \u003cli\u003e1 x Assembly Hardware Set\u003c\/li\u003e\n  \u003cli\u003e1 x Assembly Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e500 lb (226.8 kg) weight capacity\u003c\/li\u003e\n  \u003cli\u003e14 back pad positions, 3 seat positions\u003c\/li\u003e\n  \u003cli\u003e2.4 in (6.1 cm) high-density foam pad in diamond-emblazoned black fabric\u003c\/li\u003e\n  \u003cli\u003e38 × 21.5 in (96.5 × 54.6 cm) footprint\u003c\/li\u003e\n  \u003cli\u003e35 lb (15.9 kg) product weight\u003c\/li\u003e\n  \u003cli\u003e18-gauge steel frame, black finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eLifters who change angles often — 14 back pad positions and 3 seat positions cover incline and decline work\u003c\/li\u003e\n  \u003cli\u003eSmall training spaces: 38 × 21.5 in (96.5 × 54.6 cm) footprint, and 35 lb (15.9 kg) is light enough to move solo\u003c\/li\u003e\n  \u003cli\u003eUsers 16+ training with total loads up to 500 lb (226.8 kg)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Synergee","offers":[{"title":"Default Title","offer_id":51850275881242,"sku":"BENCH-IN-DN","price":199.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/synergee-adjustable-incline-decline-bench-1_comp.webp?v=1776840266"},{"product_id":"muscle-d-fitness-elite-flat-to-incline-bench","title":"Muscle D Fitness Elite Flat to Incline Bench","description":"\u003cp\u003eThe Muscle D Fitness Elite Series Flat to Incline Bench: The Ultimate Hero of Transformation!\u003c\/p\u003e\n\u003cp\u003eAre you ready to ignite your fitness journey and unleash your inner warrior? The Muscle D Fitness Flat to Incline Bench is your trusted sidekick, the beacon of strength, and the key to a heart-pounding, muscle-pumping adventure you'll never forget.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePower to Transform\u003c\/strong\u003e: Take control of your destiny with a bench that transforms your workouts from ordinary to extraordinary. Go from flat bench presses for brute force to heart-pounding incline presses for a Herculean upper body - all in a flash!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBattle-Tested Construction\u003c\/strong\u003e: This bench is forged in the fires of determination and built to withstand the most grueling challenges. Its rugged steel frame is a fortress of stability, keeping you grounded and in control during even the most demanding lifts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnleash Versatility\u003c\/strong\u003e: Dominate every workout with the flexibility to switch between flat and incline positions. This bench is your portal to an endless world of exercises, sculpting every muscle group and igniting a burning desire for results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomics That Inspire\u003c\/strong\u003e: The bench is engineered for ultimate comfort without compromising on performance. Feel the support of the padded surface as you conquer every rep, pushing your limits without the fear of discomfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving Warrior\u003c\/strong\u003e: Your gym space is valuable real estate. This bench's compact design saves space while delivering limitless potential. It's like having a whole gym in one piece of equipment, perfect for conquering your home gym kingdom.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSwift Adjustability\u003c\/strong\u003e: No downtime, no delays. Switch between flat and incline positions with lightning speed, thanks to the bench's user-friendly adjustment mechanism. Your workout should keep pace with your energy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStylishly Superior\u003c\/strong\u003e: Beyond its incredible functionality, the bench adds style to your fitness sanctuary. The sleek design, coupled with Muscle D Fitness's legacy of excellence, symbolizes strength and aesthetics in perfect harmony.\u003c\/p\u003e\n\u003cp\u003eThe Muscle D Fitness Flat to Incline Bench isn't just gym equipment; it's your secret weapon in the quest for greatness. It's the thrill of every rep, the power to defy limits, and the exhilaration of chasing your goals with unyielding determination.\u003c\/p\u003e\n\u003cp\u003eEmbrace the extraordinary. Choose the Muscle D Fitness Flat to Incline Bench and embark on an action-packed, heart-racing fitness adventure. The transformation you've been waiting for is here, and it's time to seize it with both hands!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFW-EFIB - \u003cspan\u003eBM-FTIB\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• 0 – 90 Degrees\u003cbr\u003e• 56″ l x 27″ w x 18″ h, 125 lb\u003cbr\u003e• 142 cm x 69 cm x 46 cm, 57 kg\u003c\/p\u003e","brand":"Muscle D Fitness","offers":[{"title":"Black","offer_id":52769741734170,"sku":"FW-EFIB-B","price":795.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":52769741766938,"sku":"FW-EFIB-S","price":695.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/muscle-d-fitness-elite-flat-to-incline-bench-3_26a23766-24ff-4aa5-874e-fe50c49a07ff.jpg?v=1788140008"},{"product_id":"muscle-d-fitness-sweet-flat-to-incline-adjustable-bench","title":"Muscle D Fitness Sweet Flat to Incline Adjustable Bench","description":"\u003cp\u003e\u003cstrong\u003eSweet Flat to Incline Adjustable Bench – Versatile, Ergonomic, and Ideal for Full-Body Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElevate your workout versatility with the Sweet Flat to Incline Adjustable Bench – the go-to choice for both beginners and advanced lifters seeking a full-body training solution. This multi-position bench quickly adjusts from flat to multiple incline angles, making it perfect for chest presses, shoulder workouts, and targeted muscle training. Built with high-grade steel and a thick, supportive cushion, the Sweet Adjustable Bench ensures durability, comfort, and support throughout every rep. Compact, easy to adjust, and built to handle intense routines, this bench is an essential addition to any home gym setup. Achieve more with every workout, all on one bench!\u003c\/p\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":52769746682138,"sku":"FW-SW-FIB","price":555.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/muscle-d-fitness-sweet-flat-to-incline-adjustable-bench-1_0e4267e2-3fb6-422c-ba5c-3bec98b7d870.jpg?v=1788140214"},{"product_id":"muscle-d-fitness-sweet-flat-incline-decline-adjustable-bench","title":"Muscle D Fitness Sweet Flat \/ Incline \/ Decline Adjustable Bench","description":"\u003cp\u003e\u003cstrong\u003eSweet Flat \/ Incline \/ Decline Adjustable Bench – The Ultimate Multi-Position Bench for Complete Workout Versatility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTransform your workout with the Sweet Flat \/ Incline \/ Decline Adjustable Bench – designed for full flexibility and maximum strength training options. With easy adjustments from flat to incline and decline positions, this bench supports a wide variety of exercises, including chest presses, sit-ups, shoulder workouts, and lower body routines. Built with a durable steel frame and high-density foam padding, it offers stability and comfort for every movement. Compact and easy to set up, the Sweet Adjustable Bench is ideal for both home and commercial gyms, helping you target every muscle group and level up your fitness journey.\u003c\/p\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":52769746714906,"sku":"FW-SW-FID","price":665.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/muscle-d-fitness-sweet-flat-incline-decline-adjustable-bench-2_e2176419-523c-4a1e-89c9-6aeb2afe6a9c.jpg?v=1788140212"},{"product_id":"muscle-d-fitness-vertical-flat-to-incline-bench","title":"Muscle D Fitness Vertical Flat to Incline Bench","description":"\u003ch2\u003eMuscle D Fitness Vertical Flat to Incline Bench (0–90°)\u003c\/h2\u003e\n\u003cp\u003eA commercial-grade adjustable bench engineered for gyms and training facilities that demand durability, versatility, and fast transitions between exercises. The Vertical Flat to Incline Bench moves from flat (0°) to full incline (90°) with a single quick pop-pin adjustment, no tools, no downtime.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e0–90° Adjustability\u003c\/strong\u003e — Covers flat press, incline press, seated, and upright positions in one bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e — Built for commercial use; stable under demanding loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Pop-Pin Adjustment\u003c\/strong\u003e — Switch positions fast between sets or clients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Wheels \u0026amp; Handle\u003c\/strong\u003e — Easy repositioning around your training floor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber-Padded Feet\u003c\/strong\u003e — Protects flooring and prevents slipping\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density Padded Surface\u003c\/strong\u003e — Firm, supportive comfort for heavy pressing movements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint\u003c\/strong\u003e — Efficient use of floor space in commercial or home gym settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustment Range:\u003c\/strong\u003e 0° – 90°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 55″L × 30″W × 19″H (140 cm × 76 cm × 48 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 70 lb (32 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKU:\u003c\/strong\u003e FW-VFIB\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips:\u003c\/strong\u003e Unassembled, boxed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for commercial fitness gyms and serious home training environments. Pairs with barbells, dumbbells, and cable systems for a full upper-body pressing and seated exercise program.\u003c\/p\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":52769750122778,"sku":"FW-VFIB","price":595.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/files\/muscle-d-fitness-vertical-flat-to-incline-bench-1_28e2f5f7-e6b8-4ebc-9797-ffa2363416a0.jpg?v=1788140363"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/2279\/8618\/collections\/muscle-d-fitness-sweet-flat-incline-decline-adjustable-bench-2_e2176419-523c-4a1e-89c9-6aeb2afe6a9c.jpg?v=1790535417","url":"https:\/\/myfitnessoutlet.com\/collections\/adjustable-exercise-benches.oembed?page=2","provider":"My Fitness Outlet","version":"1.0","type":"link"}